Aug 12, 2009 8:38am

p90x is going great, definitely seeing some changes! How's your training going?

Aug 12, 2009 8:34am

Training is going well, how about you?

Aug 7, 2009 3:15pm

Hey Joey, what's new?? not much new here, just striving for a better body but then food gets in my way lol. Take care, Kamila

Jul 3, 2009 7:22am

LOL, all that blond dye must be seeping into my brain.......my name is Kamila!

Jul 2, 2009 6:59pm

LOL, where did that come from, I take that you like James Bond?!

Jul 2, 2009 3:53am

I have heard about carb cycling but haven't really looked into it. My diet has it's ups and downs but for the most part it's clean and and i try to not have starchy carbs past lunch.

Jun 29, 2009 8:21am

I'm doing P90X now, I'm in my 5th week, how is your training going?

Jun 10, 2009 7:19pm

Well I'm only week 2 into it, so i'll see where I'll be in another couple of weeks. I did the 3 week diet from oxygen mag. and lost weight there before vegas (very miserable doing it), but now it's back........I know it's my diet, I may have to do that diet agian, I hate being so strict. I will keep you in mind for when I want to spice things up!

Jun 10, 2009 9:23am

LOL, well maybe I have to try one of your workouts then! P90X is keeping me going, not looking for too much size just need to get rid of that damn jiggle.

Jun 8, 2009 12:57pm

Started P90X last week and so far so good, needed something new! How's everything there?

May 3, 2009 6:12pm

Amy just saw what you wrote, WAYT TO GO GIRL, you deserve it!! Kamila

Apr 28, 2009 1:08pm

Sorry to hear about your dad.

Apr 27, 2009 9:57pm

I need to hit the gym harder, just got back from Vegas on Thursday, somehow I still think i'm there. Glad to hear all is well with you!

Mar 13, 2009 9:10pm

LOL, I'll hurt someone when I'm all grown up.....or something like that! How have you been??

Mar 11, 2009 6:57pm

Hopefully it's warmer than here lol, we thought April would be good enough for some pool lounging! Just my husband and I are going.....I need a break! Any good Mexican restaurants around the Flamingo? Congrats to you and your wife, that's so exciting, wishing you both the best of luck!

Mar 11, 2009 6:54pm

Thank you so much for the kind and encouraging words! All the best to you!

Mar 10, 2009 8:45pm

Sorry took so long to get back........DREN worked good, I only took a few pills here and there, I LOVE my coffee!

Oct 13, 2008 9:33pm

Things are good here, we had Thanksgiving this weekend, so I ate a bit too much, but what the heck........ How are things with you??

Oct 3, 2008 10:41pm

There is only so much lighting can do my love! Seep it up!!!!

Oct 2, 2008 8:57pm

Haha, I love it too, Thanks!! You look great, keep up the great work!