Member Since: Feb 16, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 83
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Feb 16, 2009 3:35pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
goise
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Real Name: Gosia
Sex: Female
Age: 32
Location: Cork, Cork, Ireland
Occupation: Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2002
How I Started: I hated my body,so decided to get lean or die trying...
Why I Love It: Because I love challenge and feel great to overcome my own weaknesses
How I Stay Motivated: I use different techniques :)
BB Accomplishments: None yet
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get leaner
Goal (Long): Lose body fat,gain more muscles - look ripped and tasty :)
Weight Goal: I want to LOSE 7 kg
Bodyfat Goal: 13%
Upcoming Contest:
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goise has answered 23 of 67 total questions.
View all 23 of goise's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Pros:People around you with the same goals and weaknesses, motivation, good atmosphere,no interruptions, Cons: sometimes gets crowded
What should look for in a gym? What should you avoid?
Look for heavy duty equipment, good quality cardio machines, big instrucors,good location.
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
View all 23 of goise's BodyAnswers »
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Overall Rating: 8/10
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Overall Rating: 8/10
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Overall Rating: 10/10
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Last Activity: Feb 16, 2009 2:22pm
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