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Membership Info

Member Since: Jan 28, 2007
BodyBlog Started: Jan 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 48

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : goingforbroke 10

Activity

Last Visit: Jan 29, 2007 8:20am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 28, 2007 12:23pm
Last Blog Post: Jan 28, 2007 11:24am

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Fan Club (?) : 0

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Inspiring (?) : 0

goingforbroke

Overall Goal: Gain muscle loose 10% body fat

Fit Status: goingforbroke has not entered a Fit Status. Ask goingforbroke for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Robert
Sex:	Male
Age:	41
Location:	Iraq
Occupation:	Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2006
How I Started:	I wanted to improve my physical appearence
Why I Love It:	I feel more confident and I feel more in control of my life.
How I Stay Motivated:	My friends motivate me and I see other peoples progress.
BB Accomplishments:	I just Bench Pressed 185 pounds
Forum Signature:	Goingforbroke
Last Updated: Jan 28, 2007 12:09pm

What goingforbroke Is Up To:

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Progress Pictures:
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Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 28, 2007 12:11pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 28, 2007 12:11pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain muscle loose 10% body fat
Goal (Long):	I have been lifting for a little over 3 months now. I want to loose about 10% body fat, gain muscle and get cut. I want to weigh no more than 185 pounds. My height is 5'9" and now I weigh 220 pounds. I have some definition but I want the cut look
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jan 28, 2007 12:04pm

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Contest History:
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Last Updated: Jan 28, 2007 12:04pm

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Last Updated: Jan 28, 2007 12:04pm

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Last Updated: Jan 28, 2007 12:04pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 28, 2007 11:24am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View goingforbroke's BodyBlog

Current Supplements:
	Prolab Creatine Monohydrate, 300g + 300g FREE! Started: Nov 15, 2006 Reason: To help in gaining muscle.
	EAS MyoPro Complete Whey Protein Chocolate Started: Nov 15, 2006 Reason: To gain muscle.
	Universal NOX3, 180 Tablets Started: Jan 03, 2007 Reason: To help me grow muscle faster.
Nutrex Lipo 6, 120 Liqui-Caps read more »
View All Current Supplements »
Last Updated: Jan 28, 2007 12:23pm

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Posts Per Day:	0
Last Activity:	Jan 28, 2007 11:43am
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