bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 6 Photos
flexed hawaii 154mph on my bike
0 Comments 0 Comments

View gofparadise's:

Contact gofparadise:
Send Email
Send Private Message
Report gofparadise Report gofparadise
Leave Comment for gofparadise Leave Comment

Membership Info
Member Since: Jun 3, 2008
BodyBlog Started: Jun 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 522
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Today, 3:03am
Last Forum Post: Jun 6, 2008 10:58am
Last Photo Upload: Jul 18, 2008 12:04pm
Last Profile Update: Sep 26, 2008 3:28am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 13
Stalking (?) : 1
gofparadise

"I am only here to feel good about myself and if you get jealous of me here's a tissue go cry in the corner."

Personal Info And Background:
Real Name: John
Sex: Male
Age: 30
Location: Elkhart, Indiana, United States
Occupation: group leader
Personal Website: http://I am married to my soul mate
Gym: fitness usa
Gym Location: elkhart indiana
When I Started: Mar, 2008
How I Started: had membership since 2000 used off and on and then noticed i was out of shape bad enuff i got wore out playing video games.
Why I Love It: it makes me feel good to be in shape and i feel alive when i work out
How I Stay Motivated: i go to the gym with a friend and we keep each other motivated and when you see progress its kind of hard to stop
BB Accomplishments: went from 213 lbs. 24% body fat to 220 lbs. 18% losing 10 lbs of fat and gaining 17 pounds of musle in a few months. went on diet and lost 10 lbs now looking to get some 17 1/2 inch arms or more
Forum Signature: I am only here to feel good about myself and if you get jealous of me here's a tissue go cry in the corner.
Last Updated: Sep 25, 2008 6:44am

Progress Pictures
Apr 1, 2008 Aug 22, 2008
1 before press
I dont have alot of before pics I wouldn't let them be taken or would delete them when i saw them but purpusly took this as a motivater this was taken when I was first starting out. I was 213 pounds with 23% bodyfat. I felt terrible and decided to make a change  press on a friday feeling good
Last Updated: Aug 22, 2008 3:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2008 8:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2008 7:47pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I am only here to feel good about myself and if you get jealous of me here's a tissue go cry in the corner.
Goal (Long): I aperently offened someone by talking to there wife and telling her she looked good I dont know who It was but if I offended you I am truly sorry. if you dont want people to complment you loved ones on doing a good job or trying to look there best then I pitty you and hope you for give me! "never give up never surender" long term goal is to bench 400 with 9% body fat it can be done and it will be done by ME!
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Jul 23, 2008 9:38am

BodyAnswers
gofparadise has answered 40 of 56 total questions.
View all 40 of gofparadise's BodyAnswers »

What is your favorite tricep building exercise?
pushups
- Updated Jul 21, 2008 7:10pm

What is your favorite bicep building exercise?
curls
- Updated Jul 21, 2008 7:09pm

What is your favorite chest building exercise?
decline bench
- Updated Jul 21, 2008 7:09pm

View all 40 of gofparadise's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 23, 2008 9:38am

Videos of gofparadise
john incline bench
john incline bench
Play this video Played: 38
Description: incline bench 225lbs
waves in hawaii
waves in hawaii
Play this video Played: 17
Description: watching the waves in hawaii
169mph
169mph
Play this video Played: 37
Description: 170mph speeding
Last Updated: Jul 28, 2008 12:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 9:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Six Star Muscle Professional Strength Creatine, 60 Capsules
Started: May 01, 2008
Reason: to gain muscle seems to be working
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: May 01, 2008
Reason: to build muscle seems to be working
USPlabs Anabolic Pump, 90 Capsules
Started: Jun 01, 2008
Reason: to get cut and bulk
body fortress 100% pure creatine  read more »
Last Updated: Jun 10, 2008 1:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.16
Last Activity: Sep 22, 2008 7:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (14)
bgbcusefan
 

troyleiby
 

SuperMaine
 

Indy
 

Mr. Aries
 

XXX666
 

DoubleDbol
DoubleDbol
 

DeborahAnn
 

fastdraw
Shirt I got after Arabic Language classes.
 

Last Updated: Sep 26, 2008 3:28am

Visitor Comments (0)
[ Leave gofparadise a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Maxx Pump
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout