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Delts, bis and ooh where are the tris? Working hard on the biceps
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Membership Info
Member Since: Jun 7, 2007
BodyBlog Started: Jun 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 40
  • Overall: 2,705
Forum Posts: 56
BodyBlog Entries: 124
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Last Visit: Today, 3:01am
Last Forum Post: May 18, 2008 1:30pm
Last Photo Upload: Aug 14, 2008 4:54am
Last Profile Update: Aug 24, 2008 5:33am
Last Blog Post: Yesterday, 3:57am

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Fan Club (?) : 9
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goforitnicks

"Fight this ailment and regain strength to do another challenge again!"

Personal Info And Background:
Real Name: Nicky
Sex: Female
Age: 28
Location: Canada
Occupation: Youth Worker/Mental Health
Personal Website:
Gym: Goodlife Fitness
Gym Location:
When I Started: Sep, 2002
How I Started: I was always an active person. A ballet dancer to be precise...but a bad breakup led me into a slum and I gained 15 lbs.

I took my active, skinny lifestyle for granted and ate without a care. I had stopped dancing and I became unrecognizable. It scares me that I could become so fat without realizing. The weight just slowly piled on, and slowly I became comfortable with my new size.

Two pregnancies later, I am back on the train to lose 35 more lbs of this weight.

I married a fitness enthusiast so I am grateful that he gives me a proverbial kick in the pants when I need it. That and the rubbing of the thighs and the embarrassment I feel at chrismas musicals at church led me to say "enough is enough" being overweight is not for me.
Why I Love It: It is healthy and there is always something more that you can do. Nothing really feels as good as conquering the weight issue. Extra fat is just gross and unneccasary.
How I Stay Motivated: Looking at other people's transformation helps. Positive words to myself.

I am not sure if I found the perfect motivator as yet cause I am still overweight.
BB Accomplishments: Lost 10 lbs mommy weight.
Fitting into sizes 3-5 as of November 30th, 2007
Forum Signature: Being Fat is Unnecessary
Proverbs 14:23 All hard work brings a profit, but mere talk leads only to poverty.
Last Updated: May 5, 2008 6:12pm

Progress Pictures
Jun 11, 2005 Jun 23, 2008
After pregnancy -148lbs Front
I scared myself that I can get so big!!!! I had given birth a month before, but still! 148lbs  119lbs. Was pregnant for a little while since my last photos in Nov '07. Worked hard to get back down but I still have that pouch I need to get rid of
Last Updated: Jun 24, 2008 8:30pm

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 8:29pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 12:56pm

Goals:
Main Goal: Transform My Body
Goal (Short): Fight this ailment and regain strength to do another challenge again!
Goal (Long): -I would like to professionally dance again. -I would like to get to my optimum weight before my next pregnancy so that I don't see the backside of hell to lose weight again. -I want to master a healthy regimen by August 2008.
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 19%
Upcoming Contest:
Last Updated: Jul 19, 2008 12:51am

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Last Updated: Jul 19, 2008 12:51am

Videos of goforitnicks
Max and Yulia - Showdance2
Max and Yulia - Showdance2
Play this video Played: 90
Description: You have to be damn fit to do that. That's where I'm heading!
Last Updated: Jun 21, 2007 9:51am

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Last Updated: Jul 19, 2008 12:51am

Latest BodyBlog Entry (124 Posts Total)
Category: Training on Yesterday, 3:57am

I am starting to wonder if I am a grinch or something. It's getting cold and darker and the invites are waning. I have 2 more eating fests to go to and a wedding, then after that there are no more BBQs! Yes! 

I know the bigger issue is my lack of resolve but the best strategy for me right...


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Last Updated: Jun 21, 2007 9:51am

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Number Of Posts: 56 View All Posts
Posts Per Day: 0.12
Last Activity: Aug 22, 2008 9:29am
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Friends (86)
Keramich21
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gixxerchick
 

nms125
Little curvier
 

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South Beach Shower
 

LiftHeavyStuff
Side view
 

Mr.Next in Line
 

JoClark1981
baby flap
 

peacebygod
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Last Updated: Aug 24, 2008 5:33am

Visitor Comments (241)
[ Leave goforitnicks a Comment ]
On the dock julofthenile [ View Profile ]
Aug 26, 2008 3:49am
hi, girl!! hope you are well....just read your blog and have to tell you i LOVE seeing your green light on! I am off to the gym..legs and shoulders today ...wooohooo oh, and cardio....(yuck)
Belles [ View Profile ]
Aug 24, 2008 2:39pm
Hey Nicky! Sorry I've taken so long to respond. I am using a hemp protein...it doesn't have any lactose what-so-ever. It doesn't give as much protein per serving though so I am also using the Optimum and I take lactase enzymes with my shake. Nothing is perfect but these are at least managable.
vanndamm [ View Profile ]
Aug 24, 2008 5:41am
indeed it was pretty lady
On the dock julofthenile [ View Profile ]
Aug 19, 2008 5:24pm
how is the baby preparation going?? i have been praying for you and hubby.... :) miss you tons too!
Guest CHELLE guest
Aug 16, 2008 2:31pm
HI NICKY, I SAW YOUR PHOTOS TODAY,YOU'RE DOING REALLY WELL.YOU HAVE ENCOURAGED ME.YOU LOOK GREAT!!!
On the dock julofthenile [ View Profile ]
Aug 14, 2008 7:31am
I am glad you are feeling better and still there... you never filled me in on what happened...are you able to talk about it yet??
On the dock julofthenile [ View Profile ]
Aug 6, 2008 4:35pm
hello my friend...and how are you???
Belles [ View Profile ]
Jul 31, 2008 11:00pm
Well...my loading up on protein didn't work very well at all! lol! My body shut down and I'm so swollen. I WAS using a lot of the protein powder. In my oatmeal, then a protein shake after my workout. Big piece of fish each night and sweet potatoes, etc. for lunch and mid day meals. I've had to back down to not much trying to detox! :) I think I'll load up on a slower pace once I get past this...
Mr.Next in Line [ View Profile ]
Jul 30, 2008 7:32pm
lol
Mr.Next in Line [ View Profile ]
Jul 30, 2008 7:05pm
well thank you alot. hows your day been
relaxing capetownII [ View Profile ]
Jul 30, 2008 3:48am
Thanx! How are u? G.
me and my boy.. no-regrets [ View Profile ]
Jul 25, 2008 4:07pm
hey nicky.. how you been? hope all is well.. have a great weekend!
On the dock julofthenile [ View Profile ]
Jul 23, 2008 7:20pm
hey girl, this is just a reminder to post your blog with goals for the challenge this friday. ANd you can visit my blog for the list of people participating and any special notes.. :) welcome to the last man standing and baby got back challenges!
On the dock julofthenile [ View Profile ]
Jul 23, 2008 10:35am
Hey, Nicki - how are you honey...??? and the clean eating challenge is listed on my blog..would love to have you if you can do it!!!
pixiglittrpants [ View Profile ]
Jul 20, 2008 6:26pm
Aww, thank you for your message, beautiful! It has definitely been a challenging two weeks, but messages like yours is really inspiring... I definitely agree that it's when you're NOT looking that love comes around!! I hope you are doing well and enjoying your weekend!! Much love, chickie :)
Upload your profile picture! eazy_mas [ View Profile ]
Jul 20, 2008 9:06am
because one your profile picture you appear as if you are doing yoga
Upload your profile picture! eazy_mas [ View Profile ]
Jul 19, 2008 11:59pm
ahh yeah I remembering Yoga, I helped me to breath better and have better position. Maybe you took it as advice but I though you are already doing Yoga and an expert bit. People alway forget about oxygen which is vital part in getting stronger because your muscle need oxygen to carry weights or cardio
Upload your profile picture! eazy_mas [ View Profile ]
Jul 19, 2008 2:18pm
I didnt give you any advice just compliments, but I going to take you thanking and use it, rarely people will thank you so cherish every moment of it while it still last :D
Upload your profile picture! eazy_mas [ View Profile ]
Jul 19, 2008 12:52am
Youth Worker/Mental Health are two of the hardest job you got.gotta need Yoga to relax. Crocodile position bird position ...etc good memories
jjfit [ View Profile ]
Jul 11, 2008 11:28am
Hey Nicky, I am catching up here and wanted to swing by and say hey! I can see you made gains (I mean losses) in our Challenge. That is great. I also consider maintenance a win. Keep it up!
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