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godric74 male (brooklyn new york)
my goal: Transform My Body

As I get older, my overall goal is to look lean and trim as well as looking good in my late 30s

height: 5'11"
|
weight: 205 Lbs.
|
body fat: 27%
|
gym: 24 Hour Fitness

Reputation:

Members Following: 2

Member Since: Jan 3, 2010

Last Visit: Jan 15, 1970

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Inspired By

Fit Status /// View History

day after christmas and all week I have been eating bad, its a must I improve for trini carnival 2011

 May 25, 2012 5:27pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

godric74's Progress & Goals

Progress Photos
Before
Apr 30, 2010 this pic was taken in the end of feb or early march, I ...
Current
Sep 28, 2011 looks like I gain some muscle, but still need a lot of ...

View All Progress Photos (3)

Weight Body Fat Lean Body Mass
Lbs.
2010-12-26, 2010-01-04, 2010-04-21, 2010-12-26, 2011-10-17
208.0, 209.0, 197.0, 208.0, 205.0
2011-03-04
185 Lbs.
TIME UNTIL GOAL: Expired
Start: 209 Lbs. Goal: 185 Lbs. Mar 04, 2011
%
2011-10-17
27.0
TIME UNTIL GOAL: No Goal
Start: 27% Goal: No Body Fat Goal
Lbs.
2011-10-17
149.6
Current LBM: 149.6 Lbs. Oct 17, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
36"
Jan 4, 2010
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
35"
Dec 26, 2010
Thighs
N/A

View All BodyStats

Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 208Lbs. to 205Lbs.
3Lbs. loss in the last 295 days
Oct 17, 2011
Total Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 208Lbs. to 205Lbs.
3Lbs. loss in the last 295 days
Oct 17, 2011
Goal Weight
185Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 208Lbs. to 205Lbs.
3Lbs. loss in the last 295 days
Oct 17, 2011
 
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godric74's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

godric74 has not added any program information.

My Nutrition Program View My Full Nutrition Program

godric74 has not added any program information.

My Supplement Program View My Full Supplement Program

godric74 has not added any program information.

My Motivation Program View My Full Motivation Program

godric74 has not added any program information.

What godric74 is up to

About godric74

About Me:
My Favorites:
Hobbies
CYCLYING
Healthy Foods
KALE,CELLERY,APPLE,CARROT
Workout Music
SOCA and HIP HOP
View All 6 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Dec 26, 2010 122Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 10:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
View Full BodyBlog Post

Visitor Comments

Leave a Comment
godric74
godric74 Feeling good, i just joined a new GYM and its called 24 hr Fitness, I am able to workout anytime. My first nite I was heavy on the bars around 2am WHAT WHAT Apr 27, 2010 6:19pm
godric74
godric74 lol that was less than 106 days.I have lost and maintained that what for over a month. Toning your body is a lot of work and reasearch. A good diet,cardio and dedicated work outs is KEY Apr 21, 2010 8:31pm

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