Last Visit: Nov 6, 2009 9:41pm Last Forum Post: Aug 26, 2007 11:24pm Last Photo Upload: Aug 26, 2007 11:32pm Last Profile Update: Feb 9, 2008 2:55am Last Blog Post: Dec 8, 2008 1:38pm
how are you doing brandon! you're truly cut! why don't you post some sample of your diet? You could help us a lot (me & the people that are trying to look alike)
Hey man -- what an awesome physique you have built!!! You look incredible, bro -- you should keep doing whatever you are doing -- it's working for you! How long have been working at this?
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com.amazing ! what is your ab routine like ?
mikeguest
Apr 12, 2008 10:45am
yo sick pictures man, great job i thought i was cut up but not until i saw these lol. same deal tho i want to be around 210lbs but now im thinking that might be too big ive always been a thin guy maybe 180 is enough lol. good luck on your way up to 50lb gain
You look super awesome, congratulations! Question for you: how do you mantain a low bf%, please be specific. You can send me a PM if you'd like. I'd like to learn every secret in your diet that has contributed to your development. I wish one day I can look like you too! thanks