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Sun Jun 27 06:53:41 PDT 2010
Fit Status /// View History
check out my new website: http://mynewyearsweightloss.com/blog
May 25, 2012 5:27pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I've been active since I was a couple of months old, when my mom started me in swimming lessons. Since then, I've done volleyball, track, softball, soccer, swimming, bodybuilding, yoga, martial arts. But I really got serious in 2006 when I moved to Hawaii and ate a few too many avocados. I realized that I had let my body and fitness level go and was determined to win a figure competition. In 4 months, I went from 26% BF to 12% and won my first figure competition!
WHY I LOVE IT:
I love feeling strong and powerful! I love pushing my physical/mental limits and achieving things I once thought were not possible. Plus, it's fun lifting more than guys and demonstrating that women are not the weaker sex!! :)
GoddessAthlete's Progress & Goals
Progress Photos
Lbs.
2006-03-15, 2006-11-26, 2006-12-24, 2008-07-04, 2008-08-27, 2008-11-01, 2008-11-26, 2009-01-16, 2009-02-02, 2009-10-29, 2009-12-13, 2010-11-08
130.0, 128.6, 131.2, 135.25, 129.0, 128.0, 128.0, 131.0, 132.0, 134.0, 134.75, 129.0
TIME UNTIL GOAL:
No Goal
Start:
130 Lbs.
Goal:
No Goal Weight
%
2006-03-15, 2006-11-26, 2006-12-24, 2008-07-04, 2008-08-27, 2008-11-01, 2009-10-29, 2009-12-13, 2010-11-08
26.0, 12.0, 11.5, 9.0, 3.0, 5.0, 8.0, 8.3, 7.3
TIME UNTIL GOAL:
No Goal
Start:
26%
Goal:
No Body Fat Goal
Lbs.
2006-03-15, 2006-11-26, 2006-12-24, 2008-07-04, 2008-08-27, 2008-11-01, 2009-10-29, 2009-12-13, 2010-11-08
96.2, 113.2, 116.1, 123.1, 125.1, 121.6, 123.3, 123.6, 119.6
Current LBM:
119.6 Lbs.
Nov 08, 2010
this member has not entered weight or body fat goal
GoddessAthlete's Program
My Workout Program View My Full Workout Program
GoddessAthlete has not added any program information.
My Nutrition Program View My Full Nutrition Program
GoddessAthlete has not added any program information.
My Supplement Program View My Full Supplement Program
GoddessAthlete has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am a coach, teacher, and trainer. I can't ask someone else to do something that I am not willing to do myself. I believe in walking my talk. And being able to inspire others makes it all worthwhile.
About GoddessAthlete
About Me:
Contest History:
IFPA Yorton Cup World Championships
Oct 24, 2010
Organization: Not Affiliated
Location: Maryland, United States
Level: Pro Type: Figure Place: 2
Location: Maryland, United States
Level: Pro Type: Figure Place: 2
IFPA Pro International
Sep 18, 2010
Organization: Not Affiliated
Location: Kansas, United States
Level: Pro Type: Figure Place: 1
Location: Kansas, United States
Level: Pro Type: Figure Place: 1
IFPA Sacramento Pro
Jul 18, 2010
Organization: Not Affiliated
Location: California, United States
Level: Pro Type: Figure Place: 1
Location: California, United States
Level: Pro Type: Figure Place: 1
Lifting Stats:
Members I Inspire:
Dlauger
Dry and shredded, dedicated, all natty.
dsal2002
This members knowledge is just incredible
dsteele
Chrissy is an awesome coach and resource; she's been great in helping me kick me training and diet up as I try not to look my age!
ECHANNAH
You mos-def know your stuff. saw some of your Training tips You know exercise-science to the T and you looked like you know what you are talking about. Brains with a mix beauty and brawns. :)
Latest Forum Posts
Latest BodyBlog Entries
My New Year's Weight Loss Program
Posted in Other : Jan 09, 2011 8:49amI know that all of you BodySpace people are here because you want to make a difference in your health, your body, and your life. However, some of you may not know where to start. To help support you and the great community here, I have a gift for you in this new year. I have created a FREE 30 day program based on my book "The RA2D Triad " to help you reach your weight loss goals. In this program, you will learn the basics of the RA2D Triad and how you can start to change your health and your body. Every other day, you will receive an email that includes two simple steps that you can...
Create Healthy Holiday Habits
Posted in Training : Dec 28, 2010 5:47pmFor many people, the words "health" and "holidays" do not go together. However, that does not have to be the case for you this year. Healthy holiday habits can be created and maintained even with family gatherings, holiday parties, and lots and lots of food. Just follow these simple guidelines to keep you on the right track as we move into the new year. Set realistic goals for yourself. Now is not the time to make drastic all-or-nothing goals. Doing so just sets you up for failure. Make a goal that...
Give Yourself the Gift of Health
Posted in Training : Dec 28, 2010 5:47pmWith the holidays coming up, giving gifts are on everyone's mind. I am going to encourage you to also consider a gift for yourself, the gift of HEALTH. This is not something that anyone else can give to you, but that you have to give to yourself. Following the principles in my book "The RAD Triad," choose an area of your life (Rest, Activity, Attitude, or Diet) where you could get the MOST benefit by simply making one or two small changes.  Step #1: Choose an area where you could benefit the MOST Rest Activity Attitude Diet
...
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Visitor Comments
Chris1980
Hey beauty, Happy Easter. :-) I hope you're doing fine. I miss you here. :-)
Apr 8, 2012 3:31am
KDEAZY777
U'RE ABSOLUTELY ON THE MONEY WITH UR CARDIO TRAINING PHILOSOPHY! YAH BLESS
-Kdeazy
Jan 4, 2012 12:00pm
KDEAZY777
WHAT A PHENOMENAL PHYSIQUE U HAVE! THE QUALITY OF UR MUSCLE IZ EXTRAORDINARY! TRULY U WORK VERY HARD AND ARE DEDICATED TO SUCCESS 24/7. KEEP HUSTLING AND ALWAYZ FINDING WAYZ TO IMPROVE! YAH BLESS
-Kdeazy
Jan 4, 2012 11:37am
TheTMan
Hi Goddess~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 12:21pm
Katielynn
HEY! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;)
Nov 10, 2011 5:43am
M-Train
Sorry been out of touch for awhile - you still have the best body of all time - crazy sexy!!
Oct 22, 2011 1:22am
Stryka
Yep, just 3 weeks to go, really enjoying this process. No matter what happens on the day I know that I have given everything to be at my best :)
Sep 3, 2011 2:29pm
fwd86
is going really good! .. thanx for asking.. how bout you.? all going well?
Aug 26, 2011 8:47am
dalife95616
Training is going great...hope all is well on your end too. Amazing conditioning by the way!
Aug 22, 2011 8:48am
mybody2011
training is going well, need to post my updated pics. its hard to train like a beast when uncle sam controls everything.
Aug 21, 2011 8:56pm
GoddessAthlete is now friends with SSGRoach.