Member Since: Jun 26, 2008
BodyBlog Started: Jul 4, 2008
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Last 24 Hours: 6
Last 7 Days: 15
Overall: 1,521
Forum Posts: 19
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Comments to Others: 17
Forum Rep (? ) :
Last Visit: Yesterday, 6:26am
Last Forum Post: Never
Last Photo Upload : Sep 11, 2009 8:21am
Last Profile Update: Yesterday, 6:26am
Last Blog Post : Jul 4, 2008 6:30am
godbrother
Overall Goal: Looking Good and Staying Fit as long as possible.
Fit Status:
I am OVER 40 Amateur of the Week # 173 !
Real Name:
Jörg Pickenhahn
Sex:
Male
Age:
41
Location:
Thannhausen, Bavaria, Germany
Occupation:
Personaltrainer and Gym Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1986
How I Started:
When i started at the age of 18,i was a young and skinny boy.Just bones - no muscles.
Why I Love It:
Bodybuilding is a Sport and a Lifestyle for every-body at every age.
How I Stay Motivated:
"I see sick and untrained people."
BB Accomplishments:
BB.COM`S OVER 40 BODYBUILDER OF THE WEEK #173
Forum Signature:
Train hard but smart, stay natural drug free and live healthy.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Looking Good and Staying Fit as long as possible.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
godbrother does not have inspirational members yet.
This Member has not entered any Videos yet.
www.fitnesslub-f1.de "Gym of the Month"
Played: 40
Why I like this video: ...it shows why we are
"GYM of the Month";)
F1 FITNESSCLUB : LESSONS IN IRON
Played: 22
Why I like this video: it is simply & cool....
Jusup Wilkosz im F1 Fitnessclub Thannhausen Part 1
Played: 58
Category: Training on Jul 4, 2008 6:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 31, 2008
Reason: Great Taste, High Quality,Fair Price
Review: This is my favourite whey protein. Awesome taste with water!
Overall Rating: 9/10
Taste Rating: 9/10
User Title:
Number Of Posts:
19 View All Posts
Posts Per Day:
0.04
Last Activity:
Yesterday, 6:24am
Recent Threads:
I train each bodypart with high intensity once a week and do one cardio session additional.2 Days are for Recuperation. This is my current Workout Plan.
Monday
Superset
Barbell Bench Press 5 Sets of 6-8 Reps
Pullover Ez Bar 5 Sets of 6-8 Reps
Incline Dumbbell Flies 4 Sets of 10-12...
Bodyparts:
Hobbies:
Travelling, go to movietheatres and good restaurants
Magazines:
Robert Kennedys Musclemag and Muscular Development
Healthy Foods:
Cheat Foods:
Pizza,Pancakes,French Toast,Chocolate Milk
Fitness Books:
Bill Dobbins _ The Encyclopedia of Bodybuilding
Workout Music:
Rage against the Machine,Red Hot Chili Peppers,Story of the Year, Papa Roach
Supplements:
[ Leave godbrother a Comment ]
jimif [ View Profile ]
Oct 21, 2009 8:18am
thank you for the add man - awesome work!- your legs are pretty incredible!
jimif [ View Profile ]
Oct 1, 2009 12:56pm
great work man and congrats on the fit over 40 !
Horse2000 [ View Profile ]
Sep 8, 2009 12:28pm
thanks for the add i hope to be as big an shreded as you good job.
stachedwalker [ View Profile ]
Aug 8, 2009 4:15pm
congratulations on the over 40 amateur of the week!
Horse2000 [ View Profile ]
Aug 8, 2009 6:33am
looking jacked dude good job.
azorean [ View Profile ]
Jul 19, 2009 3:08am
hows it going
v1hyp [ View Profile ]
Jul 3, 2009 8:56am
Welcome to BS. Would be nice to know what he was saying. Although I just left Germany (Ansbach).