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Membership Info

Member Since: Aug 5, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 341

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 17

Forum Rep (?) : goboyl 10

Activity

Last Visit: Mar 28, 2008 2:24pm
Last Forum Post: Never
Last Photo Upload: Nov 11, 2007 1:17pm
Last Profile Update: Nov 11, 2007 1:26pm
Last Blog Post: Sep 2, 2007 2:44pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 8

Stalking (?) : 1


goboyl "gain lean muscle and difintion"

Personal Info And Background:
Real Name:	L
Sex:	Male
Age:	20
Location:	California, United States
Occupation:	USN
Personal Website:
Gym:	LA fitness/ the warehouse
Gym Location:	san marcous, murrieta, temecula, north island
When I Started:	Jan, 2004
How I Started:	I started lifting in high school. I didn't want to at first but I had to get stronger for football. Once I started I got hooked.
Why I Love It:	it makes me feel good about myself and i know that i wont be young forever so i want to age beautifully. Working out is my fountain of youth
How I Stay Motivated:	letlly i have not been motivated at all in the last two months have been slip'n. i have not been working out very much. i'll be good for a little while and then i'll mess up again. i have not been taking good care of my body abd it is starting to show. im at the point were i dont even wanna take my colthes off for my gurlfriend. aaaaaahh
BB Accomplishments:
Forum Signature:
Last Updated: Nov 11, 2007 1:23pm

Progress Pictures
Aug 10, 2005	Oct 2, 2007


View All 5 Progress Pictures »
Last Updated: Nov 11, 2007 1:26pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	29.5" (74.93 cm)
Weight:	170 lb (77.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	13" (33.02 cm)	Shoulders:	46" (116.84 cm)
Hips:	35.5" (90.17 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 29, 2007 1:34pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:
Squat:	342 lb (155.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:	223 lb (101.4 kg)
Last Updated: Sep 29, 2007 1:34pm

Goals:
Main Goal:	Compete
Goal (Short):	gain lean muscle and difintion
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2007 6:07am

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Contest History:
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Last Updated: Aug 30, 2007 6:07am

Videos of goboyl
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Last Updated: Aug 30, 2007 6:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 30, 2007 6:07am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 2, 2007 2:44pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View goboyl's BodyBlog

Current Supplements:
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Last Updated: Aug 30, 2007 6:07am

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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 21, 2008 1:16pm
Recent Threads:

Workout Program:

Mon
chest/shoulders/cardio

tues
bac k/legs/cardio

weds
abs/cardio

thu rs
chest/shoulders/cardio

fri
back/ legs/cardio

sat
off

sun
off

Last Updated: Aug 14, 2007 3:24am

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	reading music
Magazines:	Fitness Rx for Men
Cheat Foods:	French fries
Fitness Books:	Navy Seal Works
Workout Music:	Lil wayne E-40
Last Updated: Aug 30, 2007 6:17am

Friends (9)

Jen Cook	ChickenTuna	ivy78
gymnrockgrl	desireepaulin	FigureH1
lulublue	bc_brunette	dandysc

Last Updated: Aug 28, 2007 5:23am

Visitor Comments (3)
[ Leave goboyl a Comment ]
	nurseV [ View Profile ] Aug 29, 2007 2:49pm Thank you.
	kag808 [ View Profile ] Aug 29, 2007 8:37am Thank you so much, you look great as well! :)
	ChickenTuna [ View Profile ] Aug 15, 2007 5:46am you look fantastic!

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