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goal2planche
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 4.0 lb (1.8 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Feb 4, 2008 Jan 1, 2010 Apr 30, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 172.0 lb (78.2 kg) 185.0 lb (84.1 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Apr 2, 2008 172.0 lb (78.2 kg) 4.0 lb (1.8 kg) 2.4 %
Feb 4, 2008 168.0 lb (76.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 47.0 lb (21.4 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2009 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
Aug 20, 2008 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 17, 2008 207.0 lb (94.1 kg) 7.0 lb (3.2 kg) 3.5 %
Apr 2, 2008 200.0 lb (90.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 144.0 lb (65.5 kg)
Current: 368.0 lb (167.3 kg) Percent Change: 64.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 30, 2008 368.0 lb (167.3 kg) 27.0 lb (12.3 kg) 7.9 %
Oct 26, 2008 341.0 lb (155.0 kg) 16.0 lb (7.3 kg) 4.9 %
Oct 15, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Oct 8, 2008 301.0 lb (136.8 kg) 5.0 lb (2.3 kg) 1.7 %
Sep 13, 2008 296.0 lb (134.5 kg) 22.0 lb (10.0 kg) 8.0 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 17.0 lb (7.7 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 18.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 9, 2008 111.0 lb (50.5 kg) 4.0 lb (1.8 kg) 3.7 %
Aug 29, 2008 107.0 lb (48.6 kg) 7.0 lb (3.2 kg) 7.0 %
Aug 17, 2008 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Apr 2, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 24.0 lb (10.9 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2009 161.0 lb (73.2 kg) 13.0 lb (5.9 kg) 8.8 %
Aug 20, 2008 148.0 lb (67.3 kg) 9.0 lb (4.1 kg) 6.5 %
Aug 17, 2008 139.0 lb (63.2 kg) 2.0 lb (0.9 kg) 1.5 %
Apr 2, 2008 137.0 lb (62.3 kg)


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