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Membership Info

Member Since: Feb 4, 2008
BodyBlog Started: Feb 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 300

Forum Posts: 0
BodyBlog Entries: 7
Comments to Others: 5

Forum Rep (?) : goal2planche 10

Activity

Last Visit: Jun 28, 2009 6:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 30, 2008 7:31am
Last Blog Post: Aug 20, 2008 2:42pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

goal2planche

Overall Goal: goal2planche has not set an Overall Goal

Fit Status: goal2planche has not entered a Fit Status. Ask goal2planche for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:	I wanted to accomplish goals instead of just staying in shape.
Why I Love It:	I like feeling strong in body and mind.
How I Stay Motivated:	I have goals.
BB Accomplishments:	None worth mentioning yet.
Forum Signature:
Last Updated: Sep 24, 2008 9:05am

What goal2planche Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 31, 2008 1:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	111 lb (50.5 kg)
Squat:	368 lb (167.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:	161 lb (73.2 kg)
Last Updated: Oct 30, 2008 7:31am

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 20, 2008 8:41am

Members That Inspire goal2planche:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 20, 2008 8:41am

Videos of goal2planche
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Last Updated: Aug 20, 2008 8:41am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 20, 2008 8:41am

Latest BodyBlog Entry (7 Posts Total)
Improvement and Changes Category: Training on Aug 20, 2008 2:42pm I have eleminated deadlifts from my workouts. Deadlifts were taxing my body too much. I am focusing on squats for legs instead. I haven't gained any weight since reaching the 172 mark but I am noticing my body changing. I am taking less whey protein as well. I only take whey... Read More » View goal2planche's BodyBlog

Current Supplements:
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Last Updated: Aug 20, 2008 8:41am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 31, 2009 5:11pm
Recent Threads:

Workout Program:

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Visitor Comments (1)
[ Leave goal2planche a Comment ]
	strongforgood [ View Profile ] Feb 20, 2008 11:23am Cool ab videos. Will have to try those! (Hard to beat Bondi Beach too)

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