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Membership Info
Member Since: Sep 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 26
  • Overall: 5,449
Forum Posts: 43
BodyBlog Entries: 0
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2009 6:42pm
Last Forum Post: Never
Last Photo Upload: Jun 10, 2009 9:45pm
Last Profile Update: Jun 24, 2009 6:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 171
Stalking (?) : 3
Inspiring (?) : 0

goHawks07

Overall Goal:  i want to hit 180.

Fit Status:  I'm starting to see real results, which is helping me to stick to my workout routine

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Chicago, Illinois, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
i was 145 lbs when i started college (about the time of my first progress pic) and some random girl at the bar told me that i was way too skinny.... ever since then, i've been hitting the gym to bulk up a bit
Why I Love It:
i love seeing my hard work pay off and it gives me something to constantly work at.
How I Stay Motivated:
it really motivates me when people i've known for a while compliment me and recognize that i'm getting bigger
BB Accomplishments:
Forum Signature:
Last Updated: Jun 24, 2009 6:54am

What goHawks07 Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 3, 2007 Jun 10, 2009
bad lighting, bad pose, good progress!
didnt really know what i was doing at this point... 
Last Updated: Oct 11, 2008 11:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2009 8:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2008 10:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to hit 180.
Goal (Long):
i've always been very skinny and just want to bulk up and add some lean mass. i started out weighing 145 when i went to college and i just graduated weighing 175. i've still got a long way to go and i'll probably never stop...
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 28, 2008 7:33pm

Members That Inspire goHawks07:
goHawks07 does not have inspirational members yet.

BodyAnswers
goHawks07 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 28, 2008 7:33pm

Videos of goHawks07
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 7:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 7:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jan 13, 2007
Reason: it gives me a great pump-up before i go to the gym, and i notice that i can focus much harder...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Oct 02, 2007
Reason: helps me recover!
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: May 01, 2008
Reason: 
Last Updated: Aug 27, 2008 10:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 27, 2009 4:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (174)









Last Updated: Jun 23, 2009 6:23pm

Visitor Comments (132)
[ Leave goHawks07 a Comment ]
ToningCh1ck [ View Profile ]
Jun 23, 2009 11:26pm
I love your legs!! ...and what Hawks are you referring to? blackhawks? hawkeyes?
kg_luv [ View Profile ]
Jun 13, 2009 6:51pm
Hey what up man, hows everything going? Hows the training? Looking great, keep up the great work!
kg_luv [ View Profile ]
May 31, 2009 10:01pm
Its coming along man, still need to kick it up a notch and all but things are going well. You too man, you are looking great!
pumping arms myboysrock3 [ View Profile ]
May 31, 2009 9:18pm
great definition, man. all iron or do you do cardio?
kg_luv [ View Profile ]
May 31, 2009 9:11pm
Hey what up man, been a while. Hows the training going?
kg_luv [ View Profile ]
Apr 24, 2009 4:32pm
Hey hows everything going man, hope you are great! Hope training is well, keep up the great work!
kg_luv [ View Profile ]
Apr 11, 2009 3:09pm
Hey whats up buddy, how have things been going?
beautifulgrace [ View Profile ]
Apr 5, 2009 11:07am
Nice vascularity! :) Hope you had a great weekend!
ultan [ View Profile ]
Mar 30, 2009 3:54pm
Your progress pics are amazing. Seriously motivating me. Keep up the great work. Cheers
kg_luv [ View Profile ]
Mar 30, 2009 10:29am
What up man how are things going?
Drewlander [ View Profile ]
Mar 29, 2009 6:47pm
good progress bro...hit dem legs!!!!! haha i got the same problem.
Updated FDB bhotex [ View Profile ]
Mar 24, 2009 11:05pm
Nice updates man -- looks like you have some decent legs to work with -- push them hard!!! :) All is good on this end. I'm working hard, trying to get stronger. And bigger, of course. :) It's good to see you're still going strong. Good luck with hitting 180!
158 summer cut Lostsurf2k3 [ View Profile ]
Mar 22, 2009 4:22pm
been great man! how bout u?
Updated FDB bhotex [ View Profile ]
Mar 14, 2009 10:52pm
What's up bud -- how's everything going? It's been a while.
kg_luv [ View Profile ]
Feb 19, 2009 3:48pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
A little better. Acouple weeks old. balanis1089 [ View Profile ]
Feb 6, 2009 8:21pm
It's goin good. I've only been working hard at it for three weeks now, but i can tell a big difference so far. :) i'm hoping to hit my goal by may!
Trainingaddict [ View Profile ]
Feb 5, 2009 9:06pm
Looking good man, awesome physique overall. Congratulations and keep working hard!
158 summer cut Lostsurf2k3 [ View Profile ]
Feb 4, 2009 4:48pm
how's trainin bud? put some new pics up yesterday. hit me up sometime
kg_luv [ View Profile ]
Feb 4, 2009 3:32pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
sweeper3 [ View Profile ]
Feb 2, 2009 8:33pm
no problem man
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