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go2failure

"Lose the blubber layer and get cut 8-10% BF"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 244.0 lb (110.9 kg) Percent Change: -0.4 %

  Start Current Goal Remaining  
  Oct 11, 2009 Nov 25, 2009 Jan 1, 2010 37 Days  
  262.0 lb (119.1 kg) 244.0 lb (110.9 kg) 220.0 lb (100.0 kg) 24.0 lb (10.9 kg)  

This member must lose 0.65 lb (0.29 kg) per day to achieve their goal.
This Member must lose 4.54 lb (2.06 kg) per week to achieve their goal.
This Member must lose 19.46 lb (8.85 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 244.0 lb (110.9 kg) -8.0 lb (-3.6 kg) -3.2 %
Nov 10, 2009 252.0 lb (114.5 kg) -2.5 lb (-1.1 kg) -1.0 %
Oct 31, 2009 254.5 lb (115.7 kg) -3.5 lb (-1.6 kg) -1.4 %
Oct 18, 2009 258.0 lb (117.3 kg) -4.0 lb (-1.8 kg) -1.5 %
Oct 11, 2009 262.0 lb (119.1 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 2.0 %
Current: 20.0 % Percent Change: 11.1 %

  Start Current Goal Remaining  
  Oct 11, 2009 Nov 25, 2009 Jan 1, 2009 Goal Has Expired  
  20.0 % 20.0 % 10.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 11, 2009 20.0 % 3.0 % 17.6 %
Jun 26, 2009 17.0 % -1.0 % -5.6 %
Jun 23, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Dec 1, 2009 6 Days  
  17.5" (44.5 cm) 18.0" (45.7 cm) 19.0" (48.3 cm) 1.0" (2.5 cm)  

This member must gain 0.17" (0.42 cm) per day to achieve their goal.

Date Body Stats: Arms Change % Change
Oct 11, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 23, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Dec 1, 2009 6 Days  
  38.0" (96.5 cm) 39.0" (99.1 cm) 33.0" (83.8 cm) 6.0" (15.2 cm)  

This member must lose 1.00" (2.54 cm) per day to achieve their goal.

Date Body Stats: Waist Change % Change
Oct 11, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jun 23, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 11, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 11, 2009 17.8" (45.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 11, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jan 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 10.0 lb (4.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Oct 1, 2009 Goal Has Expired  
  315.0 lb (143.2 kg) 325.0 lb (147.7 kg) 405.0 lb (184.1 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Bench Change % Change
Oct 11, 2009 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jun 23, 2009 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Oct 1, 2009 Goal Has Expired  
  365.0 lb (165.9 kg) 365.0 lb (165.9 kg) 455.0 lb (206.8 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Squat Change % Change
Jun 23, 2009 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2009 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Oct 1, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 115.0 lb (52.3 kg) 155.0 lb (70.5 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 23, 2009 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Dec 1, 2009 6 Days  
  205.0 lb (93.2 kg) 205.0 lb (93.2 kg) 315.0 lb (143.2 kg) 110.0 lb (50.0 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2009 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 23, 2009 Nov 25, 2009 Oct 1, 2009 Goal Has Expired  
  205.0 lb (93.2 kg) 205.0 lb (93.2 kg) 225.0 lb (102.3 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2009 205.0 lb (93.2 kg)


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