Bodybuilding.com - Acebandit_21's BodySpace: Progress

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Acebandit_21 Acebandit_21 is offline

"I want to Gain Muscle."

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Acebandit_21's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 1, 2007	Feb 6, 2009

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	183.0 lb (83.2 kg)	Change:	21.0 lb (9.5 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 21, 2009	204.0 lb (92.7 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 4, 2009	202.0 lb (91.8 kg)	3.0 lb (1.4 kg)	1.5 %
Jan 16, 2009	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 13, 2009	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Dec 12, 2008	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %

Nov 9, 2008	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 27, 2008	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 18, 2008	199.0 lb (90.5 kg)	4.0 lb (1.8 kg)	2.1 %
Sep 7, 2008	195.0 lb (88.6 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Dec 1, 2007	199.0 lb (90.5 kg)	4.0 lb (1.8 kg)	2.1 %
Nov 11, 2007	195.0 lb (88.6 kg)	1.4 lb (0.6 kg)	0.7 %
Aug 18, 2007	193.6 lb (88.0 kg)	1.1 lb (0.5 kg)	0.6 %
Aug 14, 2007	192.5 lb (87.5 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 30, 2007	192.1 lb (87.3 kg)	0.7 lb (0.3 kg)	0.4 %
Jul 20, 2007	191.4 lb (87.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 13, 2007	191.0 lb (86.8 kg)	1.6 lb (0.7 kg)	0.8 %
Jul 8, 2007	189.4 lb (86.1 kg)	2.4 lb (1.1 kg)	1.3 %
Jul 5, 2007	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 1, 2007	186.0 lb (84.5 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 28, 2007	184.0 lb (83.6 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 7, 2007	183.0 lb (83.2 kg)

Show Full History (21 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	2.2 %
	Current:	15.2 %	Percent Change:	16.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 9, 2008	15.2 %	3.2 %	26.7 %
Jun 28, 2007	12.0 %	-1.0 %	-7.7 %
Jun 7, 2007	13.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	2.0" (5.1 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 1, 2008	45.0" (114.3 cm)	1.0" (2.5 cm)	2.3 %
Jul 13, 2007	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Jul 1, 2007	43.0" (109.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	0.8" (1.9 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	4.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 1, 2007	16.0" (40.6 cm)	0.8" (1.9 cm)	4.9 %
Jun 7, 2007	15.3" (38.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	52.0" (132.1 cm)	Change:	1.0" (2.5 cm)
	Current:	53.0" (134.6 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 1, 2008	53.0" (134.6 cm)	1.0" (2.5 cm)	1.9 %
Jul 1, 2007	52.0" (132.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 1, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 28, 2007	5'10.0" (1.8 m)	-1'0.0" (-0.3 m)	-14.6 %
Jun 7, 2007	6'10.0" (2.1 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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