bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 11 Photos
Back, Doubble Bi Me at 189.4lbs 7/8/07
0 Comments 0 Comments

View Acebandit_21's:

Contact Acebandit_21:
Send Private Message
Report Acebandit_21 Report Acebandit_21
Leave Comment for Acebandit_21 Leave Comment

Membership Info
Member Since: Jun 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 12
  • Overall: 1,331
Forum Posts: 42
BodyBlog Entries: 0
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:08am
Last Forum Post: Mar 27, 2008 10:34pm
Last Photo Upload: Aug 8, 2007 2:14pm
Last Profile Update: Yesterday, 9:08am
Last Blog Post: Yesterday, 11:19pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 26
Stalking (?) : 3
Acebandit_21

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Q
Sex: Male
Age: 24
Location: Pennsylvania, United States
Occupation:
Personal Website:
Gym: L.A. Fitness, Golds Gym
Gym Location:
When I Started: Nov, 2004
How I Started: One day, I just got the desire to change my body comp, so I went and joined Golds Gym... I was skinny for the most part, and wanted to put on some muscle to look good for the beach and the summer..
Why I Love It: The Pump....
How I Stay Motivated: Progress, Seeing other people's progress,Like on this website, and Staying healthy and feeling good..
BB Accomplishments:
Forum Signature:
Last Updated: Jun 28, 2007 8:11pm

Progress Pictures
Jul 1, 2007 Nov 11, 2007
Chest and Abs at 186lbs.
  Bulking....
Last Updated: Nov 11, 2007 11:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 9:08am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 9:08am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 9:08am

BodyAnswers
gnm has answered 0 of 56 total questions.
View all 0 of gnm's BodyAnswers »

(No Answer)

View all 0 of gnm's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 9:08am

Videos of Acebandit_21
Speedbag Work...
Speedbag Work...
Play this video Played: 47
Description: Speedbag Cardio...
Last Updated: Aug 8, 2007 2:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 9:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Aug 01, 2008
Reason: 
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Aug 01, 2008
Reason: 
MRI NO2 Black, 180 Caplets
Started: Aug 15, 2008
Reason: 
Last Updated: Aug 21, 2008 8:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.09
Last Activity: Mar 27, 2008 10:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (29)
mandilee
 

97LT1
Me on my bike
 

Aubrie
 

smallarms
Face pic
 

Kubie07
tummy shot
 

ohiokindasucks
Me
 

panoskaragounis
Bachelor Party
 

bluffcolts
 

chansy_so
me and my friend
 

Last Updated: Apr 14, 2008 8:52am

Visitor Comments (33)
[ Leave Acebandit_21 a Comment ]
front chest johncchc [ View Profile ]
Apr 15, 2008 3:20pm
thanks for the tip man.
front chest johncchc [ View Profile ]
Apr 5, 2008 6:12pm
i love your body... your like my ideal body i want to gain.
bigorangew17 [ View Profile ]
Apr 2, 2008 5:47pm
so i saw your log of anabolic pump you gained 7lbs which is nice but wsa it one month long and how much did you keep when you went off of it?
bigtig1165 [ View Profile ]
Mar 19, 2008 10:57am
Hi, i was just reading your thread on Anabolic Pump last July, but it just ended? Can you tell me what happened? Do you still use it? Thanks - Chris
Upload your profile picture! tiger04 [ View Profile ]
Dec 1, 2007 6:00pm
c ur still at it, how's ya progress coming along? KIT!
ivy78 [ View Profile ]
Oct 28, 2007 2:02am
Thank you very much :)It's good to know you got my back, lol.
Upload your profile picture! TheTotalPackage [ View Profile ]
Oct 27, 2007 8:00pm
Thanks for the advice bro.
Upload your profile picture! TheTotalPackage [ View Profile ]
Oct 27, 2007 4:33pm
Hey bro how do you like USP Labs Anabolic pump?
KatNap [ View Profile ]
Oct 21, 2007 3:36pm
Thanks Q and thanks about the back comment too - thats one of my strong points - I think >^..^<
KatNap [ View Profile ]
Oct 19, 2007 1:40pm
Nice abs Q >^..^<
Upload your profile picture! tiger04 [ View Profile ]
Oct 17, 2007 10:18pm
trying to get a back like urs or similar ne advice?
feeling a smidge too lean MsFitness [ View Profile ]
Oct 1, 2007 11:54am
I am now working for Gaspari! Love their stuff and support them 100%!!
ChickenTuna [ View Profile ]
Aug 24, 2007 6:43pm
thanks Ace :) you are looking amazing!
feeling a smidge too lean MsFitness [ View Profile ]
Aug 17, 2007 1:13pm
Gaspari offered me the supps to try for free. i am blogging my progress for them. Yes, BSN tastes great, but Gaspari is packed with vitamins!!
feeling a smidge too lean MsFitness [ View Profile ]
Aug 8, 2007 4:21pm
well, you certianly are not lacking in any of those areas either.
fitnblnde5 [ View Profile ]
Aug 8, 2007 2:35pm
Thanks Darlin your looking amazing yourself. look at them abs WOW!!!
ivy78 [ View Profile ]
Aug 7, 2007 8:13pm
I think you need to spit it out or i just might have to ruff you up a bit, lol :)
Aubrie [ View Profile ]
Aug 3, 2007 8:20pm
Then we would have some fun eh?
ivy78 [ View Profile ]
Aug 3, 2007 6:37pm
lol, i dont think i know :)
Aubrie [ View Profile ]
Aug 3, 2007 7:16am
Hey thanks! They're finally starting to pop out!! :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout