Member Since: Jun 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 12
Overall: 1,331
Forum Posts: 42 BodyBlog Entries: 0Comments to Others: 39
Last Visit: Yesterday, 9:08amLast Forum Post : Mar 27, 2008 10:34pmLast Photo Upload : Aug 8, 2007 2:14pmLast Profile Update: Yesterday, 9:08amLast Blog Post : Yesterday, 11:19pm
Real Name: Q
Sex: Male
Age: 24
Location: Pennsylvania, United States
Occupation:
Personal Website:
Gym: L.A. Fitness, Golds Gym
Gym Location:
When I Started: Nov, 2004
How I Started: One day, I just got the desire to change my body comp, so I went and joined Golds Gym... I was skinny for the most part, and wanted to put on some muscle to look good for the beach and the summer..
Why I Love It: The Pump....
How I Stay Motivated: Progress, Seeing other people's progress,Like on this website, and Staying healthy and feeling good..
BB Accomplishments:
Forum Signature:
Jul 1, 2007 Nov 11, 2007
Bulking....
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Speedbag Work...
Played: 47 Description: Speedbag Cardio...
This Member has not entered any Videos yet.
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Started: Aug 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
Started: Aug 15, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.09
Last Activity: Mar 27, 2008 10:34pm
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[ Leave Acebandit_21 a Comment
johncchc [ View Profile ] Apr 15, 2008 3:20pm
thanks for the tip man.
johncchc [ View Profile ] Apr 5, 2008 6:12pm
i love your body... your like my ideal body i want to gain.
bigorangew17 [ View Profile ] Apr 2, 2008 5:47pm
so i saw your log of anabolic pump you gained 7lbs which is nice but wsa it one month long and how much did you keep when you went off of it?
bigtig1165 [ View Profile ] Mar 19, 2008 10:57am
Hi, i was just reading your thread on Anabolic Pump last July, but it just ended? Can you tell me what happened? Do you still use it? Thanks - Chris
tiger04 [ View Profile ] Dec 1, 2007 6:00pm
c ur still at it, how's ya progress coming along? KIT!
ivy78 [ View Profile ] Oct 28, 2007 2:02am
Thank you very much :)It's good to know you got my back, lol.
TheTotalPackage [ View Profile ] Oct 27, 2007 8:00pm
Thanks for the advice bro.
TheTotalPackage [ View Profile ] Oct 27, 2007 4:33pm
Hey bro how do you like USP Labs Anabolic pump?
KatNap [ View Profile ] Oct 21, 2007 3:36pm
Thanks Q and thanks about the back comment too - thats one of my strong points - I think
>^..^<
KatNap [ View Profile ] Oct 19, 2007 1:40pm
Nice abs Q
>^..^<
tiger04 [ View Profile ] Oct 17, 2007 10:18pm
trying to get a back like urs or similar ne advice?
MsFitness [ View Profile ] Oct 1, 2007 11:54am
I am now working for Gaspari! Love their stuff and support them 100%!!
ChickenTuna [ View Profile ] Aug 24, 2007 6:43pm
thanks Ace :) you are looking amazing!
MsFitness [ View Profile ] Aug 17, 2007 1:13pm
Gaspari offered me the supps to try for free. i am blogging my progress for them. Yes, BSN tastes great, but Gaspari is packed with vitamins!!
MsFitness [ View Profile ] Aug 8, 2007 4:21pm
well, you certianly are not lacking in any of those areas either.
fitnblnde5 [ View Profile ] Aug 8, 2007 2:35pm
Thanks Darlin your looking amazing yourself. look at them abs WOW!!!
ivy78 [ View Profile ] Aug 7, 2007 8:13pm
I think you need to spit it out or i just might have to ruff you up a bit, lol :)
Aubrie [ View Profile ] Aug 3, 2007 8:20pm
Then we would have some fun eh?
ivy78 [ View Profile ] Aug 3, 2007 6:37pm
lol, i dont think i know :)
Aubrie [ View Profile ] Aug 3, 2007 7:16am
Hey thanks! They're finally starting to pop out!! :)
