|
To:
Rhonda_H
|
From:
gneal
|
Dec 17, 2009 8:36am
Keep it up, you have made great progress. Just think how you will look a year from now!!!
Good luck and have a great New Year,
Greg
|
| |
|
To:
queenofswords
|
From:
gneal
|
Dec 16, 2009 3:41pm
Amazing progress, congrats on all the hard work.
You look awesome, keep it up and have a great New Years!!
Greg
|
| |
|
To:
visualidea
|
From:
gneal
|
Dec 15, 2009 2:55pm
You look amazing...good luck with your training...
Greg
|
| |
|
To:
josephinedalton
|
From:
gneal
|
Dec 15, 2009 2:45pm
You have come a long way, congrats on all your hard work.
You look awesome!!
Greg
|
| |
|
To:
shaniariel
|
From:
gneal
|
Dec 15, 2009 12:41pm
Awesome job!! Look how sad you are in the first few pics and how happy you are now....
Great pics, you look amazing. Keep up the hard work it's defintely paying off.
Greg
|
| |
|
To:
floridablonde
|
From:
gneal
|
Dec 15, 2009 12:36pm
Wow...one of the biggest transformations on this site!!!
Congrats on all the hard work, you look awesome,
Greg
|
| |
|
To:
pamela jones
|
From:
gneal
|
Dec 10, 2009 1:11pm
Great pics..congrats on the hard work you have put it.
You look amazing,
Greg
|
| |
|
To:
uvugirl
|
From:
gneal
|
Dec 10, 2009 1:06pm
You look amazing, congrats on your transformation.
Keep it up!!
Greg
|
| |
|
To:
Stephanie_9
|
From:
gneal
|
Dec 8, 2009 12:15pm
I don't know who your "buddies" are, but they are nuts. You have done very well and you look amazing.
Keep up the hard work, it's definitely paying off.
Good luck(although you don't need much luck).
Greg
|
| |
|
To:
betharoo
|
From:
gneal
|
Dec 8, 2009 10:32am
Thanks, have a good Christmas and great New Year!!
|
| |
|
To:
ilonajmaj
|
From:
gneal
|
Dec 8, 2009 10:32am
That's not even the same woman 6 years ago. Congrats on all the hard work, you look amazing.
Greg
|
| |
|
To:
betharoo
|
From:
gneal
|
Dec 8, 2009 9:09am
Good job, keep it up you look awesome!!
Greg
|
| |
|
To:
MONIKAPL
|
From:
gneal
|
Dec 4, 2009 10:07am
Good post on the blog today, thanks. Keep up the hard work you look amazing.
Have a great Christmas and New Years...
Greg
|
| |
|
To:
ChickenTuna
|
From:
gneal
|
Dec 4, 2009 10:02am
What is more impressive than how you look is how you have been able to stay consistent with your training and diet.
Congrats on your continued hard work and success, you look amazing. Man I love looking at you....
Have a great Christmas and New Year.
Greg
|
| |
|
To:
pump-up
|
From:
gneal
|
Dec 4, 2009 9:00am
You look lean and strong, quit beating yourself up so much. As far as getting the rear end in shape, it's all about squats and lunges. Plus, someone that is as lean as you are it could take more time to see the difference you are wanting.
Keep it up though, you look amazing!! Good luck with staying motivated....
Greg
|
| |
|
To:
BuffMother
|
From:
gneal
|
Dec 4, 2009 8:54am
You look amazing. Congrats on all your success. I noticed you are a big Vikings fan, so am I.
I enjoyed watching them in the 70's and with Favre and Peterson they might go all the way this year.
Again, congrats on looking awesome and keep it up!!
Greg
|
| |
|
To:
fitclubmom
|
From:
gneal
|
Dec 3, 2009 2:04pm
Looking leaner and stronger. Keep it up, you are looking great!!
Greg
|
| |
|
To:
isisaur
|
From:
gneal
|
Dec 3, 2009 8:47am
Great work, you look amazing. Love the pics and good luck with your goals(although I think you have reached them already)
Greg
|
| |
|
To:
BabyKakes
|
From:
gneal
|
Dec 2, 2009 11:43am
Great pics, you shouldn't have a problem competing at all.
Good luck,
Greg
|
| |
|
To:
breessaint35
|
From:
gneal
|
Dec 2, 2009 10:26am
You have made great progress, keep it up you look awesome!!
Greg
|
| |
