Member Since: Jan 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 23
Overall: 4,137
Forum Posts: 1909 BodyBlog Entries: 0Comments to Others: 85 Forum Rep (? ) :
Last Visit: Nov 3, 2009 4:39amLast Forum Post : Mar 11, 2008 4:48amLast Photo Upload : Jul 24, 2009 5:00amLast Profile Update: Nov 3, 2009 4:39amLast Blog Post : Jan 23, 2008 6:11pm
gmta99
Overall Goal: to place in top 3 in my next show
Fit Status:
gain some mass back after contest diet
Real Name: Keith
Sex: Male
Age: 28
Location: Fall River, Massachusetts, United States
Occupation: engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1995
How I Started: was always short, so i figured i would put some size on
Why I Love It: Like feeling Strong and Looking good
How I Stay Motivated: Seeing changes in the mirror
BB Accomplishments: None YET!!!
Forum Signature:
Apr 18, 2009
Jun 27, 2009
10 Weeks out
show day
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to place in top 3 in my next show
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest: BLNPA Rhode Island Super Natural
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This Member has not entered any Videos yet.
Category: Training on Jan 23, 2008 6:11pm
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User Title: Registered User
Number Of Posts: 1909 View All Posts
Posts Per Day: 1.36
Last Activity: Aug 2, 2009 5:45pm
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[ Leave gmta99 a Comment
TrailrParkTrash [ View Profile ] Oct 28, 2009 10:16am
hope the training is going well bro!
JD623 [ View Profile ] Sep 24, 2009 2:32pm
looken good. keep it up.
TrailrParkTrash [ View Profile ] Aug 11, 2009 7:39am
excellent comp shot keith, congrats!
Carla Hampshire [ View Profile ] Jul 24, 2009 9:14pm
Great new pic!
blacked [ View Profile ] Jul 24, 2009 7:31pm
Good luck on your next show man. You definitel have come a long way!
Ren74 [ View Profile ] Jul 3, 2009 7:26am
You deserved it man!;)Have children?
Horse2000 [ View Profile ] Jul 3, 2009 7:00am
looking jacked dude tgood job the delts look great.
TXBULL [ View Profile ] Jun 28, 2009 12:25pm
impressive strength little man!
TXBULL [ View Profile ] Jun 28, 2009 12:22pm
U look like a boxer! Solid biceps peaks man!
eros64 [ View Profile ] Jun 3, 2009 10:44pm
nice build man.great progress
militaryguy guest Jun 3, 2009 5:46pm
DAMN!! would love to chat sometime, hit me up at readykuwait@yahoo.com take care bro !!
TrailrParkTrash [ View Profile ] May 13, 2009 1:53am
thanks for the add and motivation, good luck in the comp prep!
TrailrParkTrash [ View Profile ] May 12, 2009 8:28am
excellent progress keith, congrats!
Billoceps [ View Profile ] May 12, 2009 6:36am
np
skjlaw [ View Profile ] May 8, 2009 5:27am
Great pictures, good luck with your contest.
jimmers [ View Profile ] Apr 19, 2009 10:15pm
Top 3 enroute from what I can see.
Best, Jim
jimmers [ View Profile ] Apr 19, 2009 9:01am
Nice solid body. Jim
eros64 [ View Profile ] Apr 19, 2009 5:51am
great work Keith.well done
scrwedupmuscle [ View Profile ] Apr 18, 2009 9:27pm
stay focus bro!
Romantic1983 [ View Profile ] Mar 28, 2009 3:15pm
sounds good and exciting!
