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Membership Info

Member Since: Jan 6, 2006
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 26
Overall: 1,993

Forum Posts: 1615
BodyBlog Entries: 0
Comments to Others: 60
BodyPoints (?) : 0

Forum Rep (?) : gmta99 10

Activity

Last Visit: Jul 1, 2008 3:42am
Last Forum Post: Mar 11, 2008 3:48am
Last Photo Upload: Mar 10, 2008 3:52pm
Last Profile Update: Jun 26, 2008 3:43am
Last Blog Post: Jan 23, 2008 6:11pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 49

Stalking (?) : 8


gmta99 "I want to compete by july"

Personal Info And Background:
Real Name:	keith
Sex:	Male
Age:	27
Location:	Fall River, Massachusetts, United States
Occupation:	engineer
Personal Website:	http://gmta99@yahoo.com
Gym:	Swansea Total Fitness
Gym Location:	Swansea, MA
When I Started:	Jun, 1995
How I Started:	was always short, so i figured i would put some size on
Why I Love It:	Like feeling Strong and Looking good
How I Stay Motivated:	Seeing changes in the mirror
BB Accomplishments:	None YET!!!
Forum Signature:
Last Updated: Mar 7, 2008 4:00am

Progress Pictures
Jan 18, 2008	Mar 8, 2008


View All 7 Progress Pictures »
Last Updated: Mar 8, 2008 8:05am

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	32" (81.28 cm)
Weight:	168 lb (76.4 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	14.0 %	Calves:	15" (38.10 cm)
Chest:	43" (109.22 cm)	Forearms:	12.75" (32.39 cm)
Arms:	17" (43.18 cm)	Shoulders:	48" (121.92 cm)
Hips:	39.5" (100.33 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jun 18, 2008 3:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	148 lb (67.3 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	280 lb (127.3 kg)
Deadlift:	495 lb (225.0 kg)	Overhead Press:	271 lb (123.2 kg)
Last Updated: Mar 22, 2008 5:45am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to compete by july
Goal (Long):	I want bench over 400lbs by the end of year
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Mar 8, 2008 8:01am

BodyAnswers

gmta99 has answered 26 of 56 total questions.
View all 26 of gmta99's BodyAnswers »

What is your favorite cardiovascular exercise? Why?

Treadmill

- Updated Jan 22, 2008 9:21am

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Really bad Shoulder inflimation, 6 months

- Updated Jan 22, 2008 9:20am

What is the one tip you would give somebody who is just getting started?

Stick to the basics

- Updated Jan 22, 2008 9:19am

View all 26 of gmta99's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 8, 2008 8:01am

Videos of gmta99
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 8:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 8, 2008 8:01am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 23, 2008 6:11pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View gmta99's BodyBlog

Current Supplements:
	BioForce Inc. Fusion Force Started: Jan 14, 2008 Reason:
	******* Nytro-Whey Started: Feb 18, 2008 Reason:**
Last Updated: May 9, 2008 3:48am

Supplement Reviews
	BioQuest Fusion Force, 2.16 Lbs., Orange Review: Extreme pumps, great energy Rating: 10/10
Last Updated: Feb 4, 2008 6:04pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	1615 View All Posts
Posts Per Day:	1.77
Last Activity:	Jun 17, 2008 3:43am
Recent Threads: Fusion Force posted in Product Reviews - Help Out! -last reply: 101 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Feb 4, 2008 6:04pm

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ]
Hobbies:	Working out Driving cars
Magazines:	Flex
Healthy Foods:	steak sweet potatoes
Cheat Foods:	pizza ice cream
Fitness Books:	Flex
Workout Music:	hard rock
Supplements:	BioQuest Fusion Force, 2.16 Lbs., Orange preworkout pick me up and great pumps SciVation Xtend, 30 Servings, Watermelon (345g) recovery
Last Updated: Feb 24, 2008 6:22am

Friends (57)

MK2004	kingdean65	craigd34
Jeverr	agent_a	sunangyle
DolceVita	KatNap	kendafriend

Show All Friends (57) »

Last Updated: Jun 26, 2008 3:43am

Visitor Comments (59)
[ Leave gmta99 a Comment ]
	nic902 [ View Profile ] Jun 2, 2008 5:37am LOL...then get your ass in gear and stop slacking ;-)
	nic902 [ View Profile ] May 31, 2008 1:16pm thanks for checkin out my pics! how have you been?? are you competing this summer??
	Carla Hampshire [ View Profile ] May 27, 2008 9:43pm Thank you for visiting and leaving a positive pic rating :) :)
	Carla Hampshire [ View Profile ] May 22, 2008 6:56pm Focused for June 14th
	Carla Hampshire [ View Profile ] May 21, 2008 9:56pm Still staying focused for July?
	get_fit_328 [ View Profile ] May 18, 2008 6:07pm Dude, you're looking jacked in your pics. It shows all your hard work and dedication is paying off. You'll definitely be ready to compete in July. Keep it up bro. Oh yeah, nice family photo as well.
	TrailrParkTrash [ View Profile ] May 15, 2008 11:54am Looking pumped.. good size and proportions bro!
	TrailrParkTrash [ View Profile ] May 15, 2008 11:54am Looking pumped.. good size and proportions bro!
	Sambakitten [ View Profile ] Apr 24, 2008 2:58pm Thanks for the pic rating!
	Romantic1983 [ View Profile ] Apr 24, 2008 2:38pm Thank you! Whats up with you?
	Melinda F [ View Profile ] Apr 7, 2008 5:24am thank you for rating my pics!
	Romantic1983 [ View Profile ] Mar 22, 2008 12:22pm thanks:) hows your weekend going, thus far?
	Risat [ View Profile ] Mar 16, 2008 2:37am Thanks for the pic rating :)
	totalpackage06 [ View Profile ] Mar 11, 2008 2:58pm nice beginner abs bro , KEEP IT UP !
	sparkie [ View Profile ] Mar 11, 2008 2:10pm thanks for the rating/comment on my photo! :)Looking FAB!!how is training?
	Melinda F [ View Profile ] Mar 11, 2008 5:02am thank you
	kag808 [ View Profile ] Mar 10, 2008 10:54pm Thank you so much for the pic rating Keith. Keep up the great work, you look awesome!!! :)
	blakester95 [ View Profile ] Mar 10, 2008 6:49pm sup
	Michael 1956 [ View Profile ] Mar 9, 2008 6:41pm Thank`s,Keith,for the add.I appreciate it.Keep it up.Great luck with all your goals in bodybuilding this year.Bye,Bro,give some news,take care,Michael...
	All or Nothing [ View Profile ] Mar 9, 2008 8:17am Hey bro, thanks for the rating...you're looking strong man...keep up the good work!
View All 59 Comments »

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