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gmscorpion
"Keep my muscle on, while cutting down to Shreds."

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Progress Pictures


Oldest Newest
Oct 4, 2004 Jul 7, 2009
14 years old - 205 Lbs abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.2 lb (86.0 kg) Change: 19.8 lb (9.0 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 10.5 %

  Start Current Goal Remaining  
  Nov 15, 2008 Nov 23, 2009 Apr 30, 2009 Goal Has Expired  
  224.4 lb (102.0 kg) 209.0 lb (95.0 kg) 253.0 lb (115.0 kg) 44.0 lb (20.0 kg)  

Date Body Stats: Weight Change % Change
Jul 7, 2009 209.0 lb (95.0 kg) -11.0 lb (-5.0 kg) -5.0 %
May 13, 2009 220.0 lb (100.0 kg) -8.8 lb (-4.0 kg) -3.8 %
Dec 17, 2008 228.8 lb (104.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2008 228.8 lb (104.0 kg) 4.4 lb (2.0 kg) 2.0 %
Nov 15, 2008 224.4 lb (102.0 kg) 15.4 lb (7.0 kg) 7.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 17, 2008 Nov 23, 2009 Feb 14, 2009 Goal Has Expired  
  16.0 % 16.0 % 5.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 17, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 4.4 lb (2.0 kg)
Current: 224.4 lb (102.0 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 31, 2007 224.4 lb (102.0 kg) 4.4 lb (2.0 kg) 2.0 %
Oct 24, 2007 220.0 lb (100.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 308.0 lb (140.0 kg) Change: 129.8 lb (59.0 kg)
Current: 437.8 lb (199.0 kg) Percent Change: 42.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 15, 2008 437.8 lb (199.0 kg) 79.2 lb (36.0 kg) 22.1 %
Oct 31, 2007 358.6 lb (163.0 kg) 50.6 lb (23.0 kg) 16.4 %
Oct 24, 2007 308.0 lb (140.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 24, 2007 160.6 lb (73.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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