bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

gmscorpion

"Keep my muscle on, while cutting down to Shreds."

View gmscorpion's:

Contact gmscorpion:
Send Private Message
Report gmscorpion Report gmscorpion
Leave Comment for gmscorpion Leave Comment

gmscorpion's BodyAnswers

All BodyAnswers

gmscorpion has answered 47 of 67 Questions.

gmscorpion's Last Three BodyAnswers

How many reps per set do you usually do? Why?
Depending on my program. 6-8 for strength and bulk, 8-12 for endurance and peaks.
- Updated Jun 22, 2008 1:23pm

How long do you rest between sets on average? Why?
30-60sec. Longer if needed. I like to hit the weights with intensity so lest rest means more hustle.
- Updated Jun 22, 2008 1:23pm

Have you ever had a lifting injury?
No
- Updated Jun 22, 2008 1:20pm

All gmscorpion's BodyAnswers By Category

  - Click on any category row to view questions and gmscorpion's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 9 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 9 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePahrm-Rashad