I want a sexy and fit body!!

gain muscle and loose fat

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Become a sponsored athlete with a major supplement contract!

G'Bye scale! :)

I want to loose 9kg's,tone and gain muscle by September!! (Start of Spring)

"2009 - I'm gonna kick ur ass... here i come!"

Add healthy weight.

Become the best wildland firefighter I can; it would make my dad proud. P.S. I know how to spell Trojan...I was a little drunk when I put the page together.

This account was hacked from 1/29 (perhaps as early as 27) until 2/4. Please disregard any activity with that time period. Thank you.

Gain muscle, lose fat, get back on track in time for summer

4 weeks until the Arnold Classic!

5 weeks away from the gym because of a new job and very long hour. Now l'm back to the 8-5 hours and starting back at the gym Monday. Very excited and looking forward to getting started and gainning back what I lost:)

Ok. So I've done my first show! Now I have to decide what's next......

I want to win that $5000 from Hydroxycut Max!

I reached my body fat goal of 12%, Yea!!! My goal is to maintain my physique & body fat. My daily affirmation, "I am very Fit, Thin & Rich! I dream big dreams because dreams really do come true!"