gmand75 
"One of my short term goals is to do 1000 pushups a day and maintain this for 7 days.
so far i am up to 700"
|
|
To:
fletchnasty
|
From:
gmand75
|
Jan 10, 2009 8:34pm
bro thank for the comment and being here in this FOB there i not much to do
i am trying to ad more def now and changing my sup stack
|
| |
|
To:
cheesetits
|
From:
gmand75
|
Nov 20, 2008 1:07am
300 pound bench bad ass bro
fiddle fiddle fiddle
|
| |
|
To:
v1hyp
|
From:
gmand75
|
Oct 31, 2008 4:30am
it was not as hard as i thought it was going to be but well worth the time and knowledge i picked up
|
| |
|
To:
hn+salazar
|
From:
gmand75
|
Oct 26, 2008 2:30am
i meant good luck still working on my typing skills
again good luck
|
| |
|
To:
bethanyguzman
|
From:
gmand75
|
Aug 31, 2008 10:22pm
Gym is going slow hurt my shoulders a bit taking a bit of time off
|
| |
|
To:
FitBit
|
From:
gmand75
|
Aug 27, 2008 8:02pm
we are both deployed here in iraq but i will let her know to contact you when she logs on if she likes thank you very much
|
| |
|
To:
FitBit
|
From:
gmand75
|
Aug 26, 2008 4:17pm
she wants to loose weight and slim down a bit she loves cardio but wants to start lifting. what can you recomend she start off with
|
| |
|
To:
FitBit
|
From:
gmand75
|
Aug 25, 2008 8:20pm
one question? what supps can you reccomend for my wife who is out here also
|
| |
|
To:
bethanyguzman
|
From:
gmand75
|
Aug 25, 2008 4:31pm
baby you need to put a pic up i love you
|
| |
|
To:
Simmilou
|
From:
gmand75
|
Aug 23, 2008 5:54pm
nice pics looking very good
|
| |
|
To:
bull.dogz
|
From:
gmand75
|
Aug 23, 2008 5:22pm
wow nice pic looking good looking very good
|
| |
|
To:
jaceeritchie
|
From:
gmand75
|
Aug 6, 2008 4:44pm
thanks for the add and also for the support
|
| |
|
To:
LittleSweetness
|
From:
gmand75
|
Aug 4, 2008 9:19pm
Just wanted to stop by before my shift was over and say that you are looking good keep up the hard work
|
| |
|
To:
bull.dogz
|
From:
gmand75
|
Jul 31, 2008 6:08pm
hi there just wanted to say hi and thank you for adding me
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
