Last Visit: Nov 22, 2009 7:39am Last Forum Post: Feb 18, 2009 3:49am Last Photo Upload: Apr 3, 2009 9:44am Last Profile Update: Jul 10, 2009 10:43pm Last Blog Post: Jul 4, 2009 6:07am
Overall Goal: One of my short term goals is to do 1000 pushups a day and maintain this for 7 days.
so far i am up to 700
Fit Status:
This week after taking 2 wks off i started a new chest and back workout. WOW am i feeling it now. A bit more definition and size i am pumped
Motivation Level: 10/10
Personal Info And Background:
Real Name:
David Guzman
Sex:
Male
Age:
33
Location:
FOB Delta, Iraq
Occupation:
Active Army, Loving Husband and Father Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2001
How I Started:
Great way to get rid of stress
Why I Love It:
Its become a way of life and i love the the pain
How I Stay Motivated:
looking at the fat soldiers around this camp and the DFAC
BB Accomplishments:
cut down to 12%bodyfat
Becoming a Certified Personal Trainer
This tour is almost over. Made some nice accomplishments this tour, and they include getting my Personal Trainer Certification. Did not hurt myself at the Gym and managed to increase my overall bench by 10 LBS. I had to drop weight since last deployment due to developing tendonitis on...
i hear ya there man. well if you are wanting to get some def then have you started taking any fat burners at all? i have taken some. Really look into them and find out reviews on them from other people. People I know said that VPX Meltdown doesnt do anything at all. I have taken Lipo6X, AtroPhex,thermonex, And Hydroxycut. The one i prefer the most is atrophex. You can really feel it working. It also help with maintaining your hunger cravings too.
hey man good job and great mass size. Ide love to be that big. Well i was stationed in fallujah iraq twice so i know what is like but keep up the good work and stay safe man. cya
Fletch
hi david.welcome to our group.we are here to share our passion and experience with every member.please let us know your suggestions and questions about BB.i am a former SF member of turkish army and passed from Ford Brag so i imagine your mentality in Iraq.be in safe and put you ballistic jacket:-)..
Hey hubby,
Well Molina and I want to start Body for LIfe tomorrow. It will be 12 weeks long and he says he wants his 6 pak back for his wife Roxie. I said I want to get my 6 pak for myself and for our wedding in March to renew our vows. It will be tough but I know I can do it. So I'm going to get pics before and after and start my bodyspace and i would like to put ours together.
Your Loving Wife
Is she on Bodyspace too? If so, she is more than welcome to contact me so I can get a better idea of what she wants, but again, I'm really no expert! Otherwise, if she is already doing cardio and wants to add weights, I highly recommend Body for life (www.bodyforlife.com) as that's what got me started...Best wishes!
Goodness! There are people here who are far better qualified to answer that here but I take a decent MV, Glutamine, and would start back up on 2000mg CLA 3x daily if I was more organised! Other than that I have Protein powder twice a day. It all depends on where she is fitness-wise and what her goals are really...
