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real name
Master Trainer Massachusetts
age
35
gender
Female
location
Lowell, MA, US
gym
Best Fitness
occupation
In Home Personal Trainer
Overall Goal
///
other
I don't need one I am a Master Trainer. This does not apply to me.
Progress & Goals
BEFORE
CURRENT
103.8 Lbs.
LEAN BODY MASS
14.2 Lbs.
BODY FAT
CURRENT WEIGHT
118
Lbs.
Jan 8, 2013
CURRENT BODY FAT
12
%
Oct 23, 2010
PROGRESS HISTORY
Lbs.
2010-10-23,2012-01-03,2013-01-08
111,109,118
%
2010-10-23
12
Lbs.
2010-10-23,2012-01-03,2013-01-08
97.7,95.9,103.8
Programs
My Workout Philosophy View My Full Workout Program
glutefan has not added any program information.
My Nutrition Program View My Full Nutrition Program
glutefan has not added any program information.
My Supplement Program View My Full Supplement Program
glutefan has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It is very simple. Take care of your health you will live a great life. I sure do. It is the right thing to do so just do it. No questions asked.
Visitor Comments
XPunisherX
Makes you want to work harder when you realize how far you've come, doesn't it? That's a remarkable thing you recovered from too! 3 points for us!
Mar 12, 2012 5:58pm
glutefan
Seriously I am a trainer. So I check whatever I posted and it shows...a 2lb loss in 437 days. Ummm well I'm all muscle there slick
Mar 11, 2012 7:32pm
bigmike80
oh wow, that's awesome...all the best on your sales. I'm sure you'll have no problem finding your audience. great hearing from you again...I try to get on here at least twice a week to answer emails and of course get great tips from the other bodyspacers.
Aug 12, 2011 3:27pm
- JR -
Thanks for the add! I go to Best Fitness in NY...lol. How's everything going?
Feb 21, 2011 11:38am
bigmike80
I most certainly believe that...it's good to have bragging rights ;), and you're very welcome!! I always recognize hard work and great figures!!
Jan 4, 2011 12:16pm
bigmike80
I've actualy got my comment settings on hidden, but I did receive yours :)!!
Jan 3, 2011 10:20pm
glutefan updated her weight from 109 Lbs. to 118 Lbs., a 9 Lb. gain in 371 days.