glostaman's Progress

Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: -10.0Lbs. (-4.5kg)
145.0Lbs. (65.9kg)
Percent Change: -6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
154.0Lbs. (70.0kg)
Mar 31, 2015
145.0Lbs. (65.9kg)
Nov 20, 2012
168.9Lbs. (76.8kg)
Goal Expired
23.9Lbs. (10.9kg)
Historical Values
Date Weight Change % Change
Mar 27, 2015 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Jul 17, 2014 140.0Lbs. (63.6kg) -11.1Lbs. (-5.0kg) -7.3 %
Jan 25, 2014 151.1Lbs. (68.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 151.1Lbs. (68.7kg) 9.1Lbs. (4.1kg) 6.4 %
Oct 29, 2013 142.0Lbs. (64.5kg) -3.0Lbs. (-1.4kg) -2.1 %
Sep 7, 2013 145.0Lbs. (65.9kg) 5.0Lbs. (2.3kg) 3.6 %
Aug 2, 2013 140.0Lbs. (63.6kg) 5.0Lbs. (2.3kg) 3.7 %
Jun 12, 2013 135.0Lbs. (61.4kg) -19.0Lbs. (-8.6kg) -12.3 %
Nov 20, 2012 154.0Lbs. (70.0kg) 3.0Lbs. (1.4kg) 2.0 %
Nov 11, 2012 151.0Lbs. (68.6kg) -3.0Lbs. (-1.4kg) -1.9 %
Oct 29, 2012 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 14, 2012 155.0Lbs. (70.5kg) -11.6Lbs. (-5.3kg) -7.0 %
Jun 10, 2012 166.6Lbs. (75.7kg) 11.6Lbs. (5.3kg) 7.5 %
Jan 9, 2012 155.0Lbs. (70.5kg) 4.0Lbs. (1.8kg) 2.6 %
Oct 28, 2011 151.0Lbs. (68.6kg) -4.0Lbs. (-1.8kg) -2.6 %
Oct 3, 2011 155.0Lbs. (70.5kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: -11.0%
10.0%
Percent Change: -52.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
10.0%
Mar 31, 2015
10.0%
Nov 20, 2012
7.5%
Goal Expired
2.5%
Historical Values
Date Bodyfat Change % Change
Nov 20, 2012 10.0% -11.0% -52.4 %
Oct 28, 2011 21.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 10, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 3, 2011 5' 10" (1 m 78 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 3, 2011 210.0Lbs. (95.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 3, 2011 50.0Lbs. (22.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change