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Membership Info
Member Since: Oct 26, 2009
BodyBlog Started: Oct 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 90
  • Overall: 752
Forum Posts: 16
BodyBlog Entries: 7
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 9:31am
Last Forum Post: Nov 6, 2009 11:15pm
Last Photo Upload: Nov 21, 2009 2:21am
Last Profile Update: Dec 16, 2009 5:19am
Last Blog Post: Dec 9, 2009 12:36am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 24
Stalking (?) : 0
Inspiring (?) : 0

glittergirl69

Overall Goal:  I want to continue to live a healthy lifestyle and build more muscle all over my body.

Fit Status:  A habit is built one step at a time; one workout at a time, regardless of how small a step or how short a workout

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Shelly
Sex:
Female
Age:
40
Location:
Occupation:
volunteer work as a big sister and other charities
Personal Website:
Primary Gym:
College:
Elgin Community College
Attended 1988 to 1990
Elgin, Illinois
United States
High School:
Streamwood High School
Attended 1983 to 1987
Streamwood, Illinois
United States
When I Started:
How I Started:
I love lifting weightrs. I started to workout when I was in collage., I have loved it ever since.
Why I Love It:
I love creating goals for myself, improving my body, and the way I feel about myself.
How I Stay Motivated:
I stay motivated by seeing how good I look and knowing how much better I can look in the future.
BB Accomplishments:
I have never competed, & don't intend to. I just want to live a healthy lifestyle, and look as good as I can.
Forum Signature:
I AM: I am a freight train bursting through challenges. I carry heavy loads producing great results. I conquer weakness and stride to my next adventure. I seek the strength of God and magnify His brilliance. I am a freight train never stopping, always delivering, and always moving forward!
Last Updated: Nov 1, 2009 6:42am

What glittergirl69 Is Up To:
Dec 9, 2009
glittergirl69 created a new blog entry, "DOMS"
Nov 21, 2009
glittergirl69 uploaded 4 new Photo Gallery Pictures
Nov 8, 2009
glittergirl69 is inspired by Captain Ahab. Reason: "I saw some comments you left for mommyof4, and knew you had a heart of gold. You left them like a year ago. I have only read 2 sentences o... "
See Last 26 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 12:25am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2009 12:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to continue to live a healthy lifestyle and build more muscle all over my body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 1:02am

Members That Inspire glittergirl69:
Captain Ahab [ BodySpace ]
I saw some comments you left for mommyof4, and knew you had a heart of gold. You left them like a year ago. I have only read 2 sentences of how you got started and decided I wanted you as a friend. I can tell you are an amazing person!
View all 1 members who inspire glittergirl69 »

BodyAnswers
glittergirl69 has answered 12 of 67 total questions.
View all 12 of glittergirl69's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Just trying to add protein & carbs for now to each meal.
- Updated Nov 6, 2009 10:22pm

What are your personal NON-FITNESS life goals?
I plan on writeing more poems

- Updated Nov 6, 2009 10:21pm

How has bodybuilding and fitness helped you in your career?
I volunteer, so I don't "really" work.
- Updated Nov 6, 2009 10:20pm

View all 12 of glittergirl69's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 1:02am

Videos of glittergirl69
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 1:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 1:02am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Dec 9, 2009 12:36am

Google "DOMS" its where your muscles get really sore after a workout. It doesn't have to be lifting. I ride a bike alot. I can get DOMS anywhere from 8-24 hours AFTER a ride. It's a dull achey kind of throbbing. Quite alot of people get it.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2009 1:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.30
Last Activity: Dec 16, 2009 9:31am
Recent Threads:


Workout Program:
I need to make more changes in what I eat. This past year what I out into my mouth has changed a lot. It started with more water intake. Then I began to eat more fruits and vegetables. It was a slow process for me, but real change, the type that lasts, often is for most people. With God's...
Last Updated: Nov 9, 2009 10:49am

Favorites
Bodyparts:
Hobbies:
  • I love writing poems, creating bracelets and necklaces, and lifing weights.
Magazines:
  • don't have any
Workout Music:
  • rock, and a few others
Supplements:
  • ....... .............  I do not take any.
Last Updated: Nov 6, 2009 11:25pm

Friends (24)









Last Updated: Dec 16, 2009 5:19am

Visitor Comments (19)
[ Leave glittergirl69 a Comment ]
drdebsalazar [ View Profile ]
Dec 16, 2009 6:09am
good morning! i hope that all is going well. i will check my emails as soon as i get time! have a beautiful day and stay commited to God first! :)
drdebsalazar [ View Profile ]
Dec 13, 2009 3:06pm
hmmmmmm thats probably because i suck at computer stuff. figures i would mess something up. how are things going?
guru7777 [ View Profile ]
Dec 12, 2009 2:41pm
Thanks for the add
drdebsalazar [ View Profile ]
Dec 11, 2009 5:36pm
hey, i got one yesterday morning and sent you a reply. i probably screwed something up im my delivery!
Double-Bi in Garage !CC L-Kewl [ View Profile ]
Dec 11, 2009 7:22am
How's diet, cardio, and weights working for ya, long time no talk to, are you ready for the holiday's?? Drop me a line. clc.
:0 pandaJoe [ View Profile ]
Dec 10, 2009 4:54pm
aw thnx :)
DrJ73 [ View Profile ]
Dec 10, 2009 1:14pm
Well, thank you! You're looking terrific. I like the one on the stairs!
arvee55 [ View Profile ]
Dec 9, 2009 8:05am
You're doing more than trying... you're succeeding. Keep it up!
arvee55 [ View Profile ]
Dec 7, 2009 9:12am
You look great in all your pics. Very, very nice!
FlexinMike [ View Profile ]
Nov 10, 2009 4:37pm
How is it going Shelly?
At Global Fitness Captain Ahab [ View Profile ]
Nov 8, 2009 12:39pm
I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
FlexinMike [ View Profile ]
Nov 5, 2009 8:29am
Your welcome. I used to here the same thing and people would not believe they were my natural eyes.It used to be embarrasing when the teachers would sit me in the front so they could look at my eyes all day. I have gotten used to it now and never get tired of it.Thanks for the compliment.
wave_length [ View Profile ]
Nov 4, 2009 1:21pm
No problem, glad I can help! :)
FlexinMike [ View Profile ]
Nov 4, 2009 7:03am
Your welcome and thank you very much. Yeah I always have people comment about my eyes even in the grocery store. Keep working hard! :)
bostonrunner999 [ View Profile ]
Nov 1, 2009 6:09pm
thks for the add
DrJ73 [ View Profile ]
Oct 28, 2009 1:11pm
Hi....how are you? Are you going to post any more pictures?
DrJ73 [ View Profile ]
Oct 27, 2009 11:04am
Hi Glittergirl!! Thanks for adding me!
Indomitable [ View Profile ]
Oct 26, 2009 8:41pm
Welcome to BodySpace. Best wishes to you in reaching all your goals!
arvee55 [ View Profile ]
Oct 26, 2009 11:19am
Welcome to the site. And congrats on your progress thus far.
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