Last Visit: Today, 11:11am Last Forum Post: Oct 28, 2009 7:45am Last Photo Upload: Jul 12, 2009 3:02pm Last Profile Update: Nov 6, 2009 6:29am Last Blog Post: May 1, 2009 9:28am
Overall Goal: Rock & Roll for the next 12 Week and Kick Some BUTT in the "40 Plusers" 12 Week Challenge! ...It's all about SIZE this time!
Fit Status:
Looking to build "SPARTAN WARRIOR" Body Parts! in our 12 Week Challenge.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Glenn
Sex:
Male
Age:
51
Location:
Massachusetts, United States
Occupation:
IT Director / Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always been active in sports.
Why I Love It:
Just plain old feels good to workout.
How I Stay Motivated:
Look around at friends and co-workers and feel pretty good.
BB Accomplishments:
Nothing competitive, Got hooked on P90X, now doing my 3rd full time around. This time I'm modifying the routine using rings. Have to maintain the muscle confusion. If you're interested you can find them here... http://www.ringtraining.com/
glenn58 is inspired by ChickenTuna. Reason: "A great TRANSFORMATION...total DEDICATION...and NOBODY makes a better "ABS" VIDEO!! ...Enough said! " - 5:51 am - Comment
Oct 1, 2009
glenn58 is inspired by oceanblue149. Reason: "How can you look at those Before & After pictures and not be INSPIRED!!! Dropping from a size 22 to a "FOUR" and gorgeous to boot! ...UN... " - 5:20 am - Comment
Rock & Roll for the next 12 Week and Kick Some BUTT in the "40 Plusers" 12 Week Challenge! ...It's all about SIZE this time!
Goal (Long):
Adding size is my main goal for the "40 Plusers" current 12 Week Challenge except, for the waist line of course. Here's where we want to get to: Chest 42 1/2", Waist 31", Biceps add 3/4" to 1", Thighs add 1" to 1 1/2", Calves add 1/4" to 1/2". Get BF to 9-10% and keep the added muscle.
Why I like this video: Now that the workout is complete...PROTEIN is important. Watch to see how to properly prepare your poultry dish and vegetables!!
Men on Fitness
Played: 166
Why I like this video: When I need a little kick in the GLUTEUS MAXIMUS and need to get motivated I just watch and laugh!
OMG!!! There are only two people that have ever called me that!! You and my husband!! That is so funny!!
Looking swole!!!! And it is ALWAYS about size!!!
Hey Glenn. Thanks for checking in on me - have been really slack and made no progress. One step forward and two back at the moment. Seem to sabotage myself - not sure why. Anyway, hope all is great with you.
Hey, thanks for dropping by. Long time no hear. Looking shredded there mister glen. I gotta google that ken doll you spoke of. I googled some regular ken dolls to do a face comparison but they were all much handsomer than me so I ditched the idea. LOL.
Really been focusing on a true long term goal that I have always had. To do the Iron Cross. I think I really need to lose 10-15 lbs to start to think about it. Any advice on the rings?
Thanks Glenn....gaining really sounds like fun....I am not sure when to make that change. Never been faced with that before, always trying to keep from getting fat. The life of an endo :-(
Ya it totally stinks - I'm down to 4 days a week, basically had to remove a shoulders split from my training. Doc says 3 more weeks, but want to make sure it's solid before I start workin' good.
That is some SCARY vascularity (Halloween mode with kids) !! Looking at your progress pics side by side shows amazing progress on your arms. Well done Glenn
Absolutely Glenn, I'm 2 weeks into a new program. 3 days on, 1 off, 2 days on, 1 off. It's going well.
I notice that you like AC/DC, my 100% best band. Saw them 1st in 1979/80 in London (Bon Scott) no less!
SPARTA awaits us Leonidas!! LOL.
