Last Visit: Yesterday, 4:00pm Last Forum Post: Oct 28, 2009 7:45am Last Photo Upload: Yesterday, 10:40am Last Profile Update: Yesterday, 3:31pm Last Blog Post: May 1, 2009 9:28am
Overall Goal: 12 Week Challenge is OVER! ...Now to get ready for Brooke's 16 Week Challenge...Is there no end to this madness???
Fit Status:
Looking to build "SPARTAN WARRIOR" Body Parts! in our 12 Week Challenge.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Glenn
Sex:
Male
Age:
51
Location:
Massachusetts, United States
Occupation:
IT Director / Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always been active in sports.
Why I Love It:
Just plain old feels good to workout.
How I Stay Motivated:
Look around at friends and co-workers and feel pretty good.
BB Accomplishments:
Nothing competitive, Got hooked on P90X, now doing my 3rd full time around. This time I'm modifying the routine using rings. Have to maintain the muscle confusion. If you're interested you can find them here... http://www.ringtraining.com/
Forum Signature:
Live Strong...Live Long!
What glenn58 Is Up To:
Nov 28, 2009
glenn58changed Overall Goal: "12 Week Challenge is OVER! ...Now to get ready for Brooke's 16 Week Challenge...Is there no end to this madness???."
12 Week Challenge is OVER! ...Now to get ready for Brooke's 16 Week Challenge...Is there no end to this madness???
Goal (Long):
Adding size is my main goal for the "40 Plusers" current 12 Week Challenge except, for the waist line of course. Here's where we want to get to: Chest 42 1/2", Waist 31", Biceps add 3/4" to 1", Thighs add 1" to 1 1/2", Calves add 1/4" to 1/2". Get BF to 9-10% and keep the added muscle.
Why I like this video: Now that the workout is complete...PROTEIN is important. Watch to see how to properly prepare your poultry dish and vegetables!!
Men on Fitness
Played: 175
Why I like this video: When I need a little kick in the GLUTEUS MAXIMUS and need to get motivated I just watch and laugh!
P.S. i think you can do a little better with the bracelet. Here's where I get mine :) http://www.buckle.com/product/ product.jsp?bmUID=125943274337 5&N=42+17
I did. Man o man, mission accomplished with your bulking. Bravo. Great work, and in such a short period of time! Re: Thanksgiving. I did a healthy Thanksgiving menu that I am going to blog about and share recipes in the next day or so.
Awesome job, Glenn! You can see the difference in muscle density in your torso and arms. Well done! I'm looking forward to participating in the next challenge in January.
-G
thanks for the shout out man. thanksgiving ws great--but now time to pay the man. heading to the gym to work off the gravy...LOL. how's training with you big guy?
Thanks Glenn, you too buddy. I am thankful for you guys on here. You have really driven me to keeping grinding it out. I have made the best progress of my life! Cheers
The picture looks ok, but I think that I gained a few pounds since. I just got back to the states and am looking for a new gym. It's more work that the work out.
You are VERY sweet, Glenn! It was fun. Honestly, I don't see a huge change, but I don't hate what I see either! I appreciate your support always. Thanks for your comments/ratings on my pics. That pug is just fine. She's perfect size!
LOL, thanks Glenn :) Yes, I do love B&W photography and I like playing with lighting as well. The lens of the camera can see things so differently than the human eye. So interesting...and fun!
