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Fit Brothers! Playing "Keyboards" on the Beach!
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Membership Info
Member Since: Jan 5, 2009
BodyBlog Started: Feb 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 141
  • Overall: 5,092
Forum Posts: 169
BodyBlog Entries: 19
Comments to Others: 471
Forum Rep (?) :

Activity
Last Visit: Today, 11:11am
Last Forum Post: Oct 28, 2009 7:45am
Last Photo Upload: Jul 12, 2009 3:02pm
Last Profile Update: Nov 6, 2009 6:29am
Last Blog Post: May 1, 2009 9:28am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 200
Stalking (?) : 1
Inspiring (?) : 0

glenn58

Overall Goal:  Rock & Roll for the next 12 Week and Kick Some BUTT in the "40 Plusers" 12 Week Challenge! ...It's all about SIZE this time!

Fit Status:  Looking to build "SPARTAN WARRIOR" Body Parts! in our 12 Week Challenge.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Glenn
Sex:
Male
Age:
51
Location:
Massachusetts, United States
Occupation:
IT Director / Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always been active in sports.
Why I Love It:
Just plain old feels good to workout.
How I Stay Motivated:
Look around at friends and co-workers and feel pretty good.
BB Accomplishments:
Nothing competitive, Got hooked on P90X, now doing my 3rd full time around. This time I'm modifying the routine using rings. Have to maintain the muscle confusion. If you're interested you can find them here... http://www.ringtraining.com/
Forum Signature:
Live Strong...Live Long!

What glenn58 Is Up To:
See Last 95 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 5, 2004 Oct 31, 2009
Me Back in 04 with my daughter on the Jet Boat Arm
Me Back in 04 with my daughter on the Jet Boat. Was a 34 waist and no definition. I guess this would be a good Pre-P90X picture.
Last Updated: Oct 31, 2009 8:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2009 6:43am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 6:43am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Rock & Roll for the next 12 Week and Kick Some BUTT in the "40 Plusers" 12 Week Challenge! ...It's all about SIZE this time!
Goal (Long):
Adding size is my main goal for the "40 Plusers" current 12 Week Challenge except, for the waist line of course. Here's where we want to get to: Chest 42 1/2", Waist 31", Biceps add 3/4" to 1", Thighs add 1" to 1 1/2", Calves add 1/4" to 1/2". Get BF to 9-10% and keep the added muscle.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 15, 2009 12:16pm

Members That Inspire glenn58:
Mark42 [ BodySpace ]
Can you say "TOTAL DEDICATION"!!! Who wouldn't want to look like this? Besides the "White Briefs" are CLASSIC!!!
ABSOLUTELY the MOST INSPIRING TRANSFORMATION!!! Not sure you can do it...go take a look! You will BELIEVE!
View all 6 members who inspire glenn58 »

BodyAnswers
glenn58 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 15, 2009 12:16pm

Videos of glenn58
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 12:16pm

Favorite Bodybuilding And Fitness Videos
Men on Cooking
Men on Cooking
Play this video Played: 62
Why I like this video: Now that the workout is complete...PROTEIN is important. Watch to see how to properly prepare your poultry dish and vegetables!!
Men on Fitness
Men on Fitness
Play this video Played: 166
Why I like this video: When I need a little kick in the GLUTEUS MAXIMUS and need to get motivated I just watch and laugh!
Last Updated: Sep 15, 2009 12:16pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on May 1, 2009 9:28am

Day 18 (Thur) Focused mainly on shoulders and legs. In between sets I did some Ab work instead of total 1-2min rest period. No HIIT today.


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Feb 05, 2009
Reason: Wanted to get a good pre-workout supplement. It tastes pretty good too!
Gaspari Nutrition MyoFusion, 5 Lbs., Strawberry & Cream
Started: Mar 30, 2009
Reason: Protein Supplement
Optimum Instantized BCAA + Creatine, 738 Grams, Orange Blast
Started: Oct 26, 2009
Reason: Improve muscle repair and growth.
Last Updated: Oct 28, 2009 12:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 169 View All Posts
Posts Per Day: 0.55
Last Activity: Today, 5:49am
Recent Threads:


Workout Program:
Running/Elliptical 30 minutes in the morning. P90X modified including Ring Training in the evenings.

Favorites
Hobbies:
  • Sports Photography, Sking, Tennis
Magazines:
  • Men's Health, Muscle & Fitness
Healthy Foods:
  • Oatmeal, Fish, Broccoli and Rice
Cheat Foods:
  • Chocolate Covered Raisins
  • PIZZA
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • AC/DC, Indigenous, Linkin Park
Supplements:

Friends (201)









Last Updated: Nov 6, 2009 6:29am

Visitor Comments (372)
[ Leave glenn58 a Comment ]
Ctrainer [ View Profile ]
Nov 6, 2009 6:36am
AND it would be right after my firt comp...I think I could pull it off!!! that is cracking me up!!!
Ctrainer [ View Profile ]
Nov 6, 2009 5:39am
OMG!!! There are only two people that have ever called me that!! You and my husband!! That is so funny!! Looking swole!!!! And it is ALWAYS about size!!!
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 5, 2009 7:41pm
Too many green M&M's?
Full front soleuvanathlete [ View Profile ]
Nov 5, 2009 3:54pm
You had me going...lmao
dsegersmusicman [ View Profile ]
Nov 5, 2009 2:06pm
TOO FUNNY GLENN!!! LOL!
Full front soleuvanathlete [ View Profile ]
Nov 5, 2009 10:25am
Alright, you damn hulk~you're incredible. There. I said it! lmao Cool pic!
me KimC [ View Profile ]
Nov 5, 2009 1:30am
Hey Glenn. Thanks for checking in on me - have been really slack and made no progress. One step forward and two back at the moment. Seem to sabotage myself - not sure why. Anyway, hope all is great with you.
Suck on this. HermTheWorm [ View Profile ]
Nov 2, 2009 10:16pm
Hey, thanks for dropping by. Long time no hear. Looking shredded there mister glen. I gotta google that ken doll you spoke of. I googled some regular ken dolls to do a face comparison but they were all much handsomer than me so I ditched the idea. LOL.
promamia azorean [ View Profile ]
Nov 2, 2009 8:24pm
hows it been?
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 2, 2009 5:23pm
Really been focusing on a true long term goal that I have always had. To do the Iron Cross. I think I really need to lose 10-15 lbs to start to think about it. Any advice on the rings?
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 2, 2009 5:21pm
Thanks Glenn....gaining really sounds like fun....I am not sure when to make that change. Never been faced with that before, always trying to keep from getting fat. The life of an endo :-(
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 2, 2009 5:19pm
I never got the name of the soldier, I know he is one of the few remaining soldiers alive. He lives in PA. stay focused
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 2, 2009 2:40pm
hey Glenn how is the training going. good to see another 50+ guy doin awesome in here. stay focused
Front Double Biceps - 147 lbs, 8.9% body fat Marion78 [ View Profile ]
Nov 2, 2009 12:59pm
Hi Glenn! Thanks for dropping by. Training's going well, still fun and one of the best things I started in my life. :) Have a great week! Marion
Full front soleuvanathlete [ View Profile ]
Nov 2, 2009 9:02am
Yes, sireebob, I'll get on'r as soon as I can...by EOB today, perhaps. Or tonight. Or tomorrow. Soon fo' sho'! Thanks for the "nudge" :)
Almost 6 months post P90X downtodive [ View Profile ]
Nov 1, 2009 8:46pm
Ya it totally stinks - I'm down to 4 days a week, basically had to remove a shoulders split from my training. Doc says 3 more weeks, but want to make sure it's solid before I start workin' good.
Test before doing 12week challenge avatarfx [ View Profile ]
Oct 31, 2009 8:42am
That is some SCARY vascularity (Halloween mode with kids) !! Looking at your progress pics side by side shows amazing progress on your arms. Well done Glenn
Mark42 [ View Profile ]
Oct 30, 2009 2:52pm
Absolutely Glenn, I'm 2 weeks into a new program. 3 days on, 1 off, 2 days on, 1 off. It's going well. I notice that you like AC/DC, my 100% best band. Saw them 1st in 1979/80 in London (Bon Scott) no less! SPARTA awaits us Leonidas!! LOL.
Mark42 [ View Profile ]
Oct 30, 2009 2:24pm
Hey Glenn Just checking in to see how things are going and that all is well. Training hard no doubt!! Mark
nikkilee [ View Profile ]
Oct 29, 2009 7:43am
thanks my dear!!! wow. nice work on your body! you look fantastic!
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