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Membership Info
Member Since: May 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 5
  • Overall: 1,275
Forum Posts: 1021
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 9:32am
Last Forum Post: Nov 22, 2009 11:07am
Last Photo Upload: Jun 17, 2009 8:50pm
Last Profile Update: Jul 13, 2009 5:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 52
Stalking (?) : 13
Inspiring (?) : 0

glenjammin

Overall Goal:  Recomp. Add lean body mass while losing fat.

Fit Status:  Hitting gym morning and night and splitting up cardio session.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Louisville, Kentucky, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I looked at myself in the mirror. I got tired of the way I looked at years of drinking and eating unhealthy.
Why I Love It:
I've really gotten used to the lifestyle and it's great!! I love looking back in my log/journal and seeing the progress I've made over time. It's great to see how my body's composition has changed in the last 8 months.
How I Stay Motivated:
I set short-term achievable goals that will hopefully get me to where I want to be long term. I think of myself as a building, everyday is another brick being laid down until i'm finished building what I want
BB Accomplishments:
Losing about 35lbs and finally being able to workout at my own body weight.
Forum Signature:
<<<>>>
Last Updated: Aug 7, 2008 10:48am

What glenjammin Is Up To:
Jun 17, 2009
glenjammin uploaded a new Progress Picture
Apr 7, 2009
glenjammin joined the BodyGroup Team Scivation
Apr 3, 2009
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 13, 2009 Jun 17, 2009
At around 184 Feb. 13, 2009 Still Cutting
After a winter bulk.
Gettin tired of cutting, but I can't stop yet.
Last Updated: Jun 17, 2009 8:37pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2008 5:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2008 5:03pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Recomp. Add lean body mass while losing fat.
Goal (Long):
I would like to eventually be a solid 190-200 lbs at 10% body fat.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 22, 2008 4:56pm

Members That Inspire glenjammin:
glenjammin does not have inspirational members yet.

BodyAnswers
glenjammin has answered 41 of 67 total questions.
View all 41 of glenjammin's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
People usually get injured because they don't have the correct form or they don't rest their muscles enough.
- Updated Jun 3, 2008 9:42am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NO2 30 minutes before my workout.
- Updated Jun 3, 2008 9:41am

What is the best age to start lifting weights?
12
- Updated Jun 3, 2008 9:41am

View all 41 of glenjammin's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2008 4:56pm

Videos of glenjammin
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 4:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 4:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciVation Whey, 10 Lbs., Chocolate
Started: Oct 01, 2008
Reason: Solid whey protein. Price is cost effective and it fit my macros.
NOW ADAM, 120 Tablets
Started: Mar 19, 2009
Reason: Great profile/ingredients.
NOW Glucosamine & Chondroitin with MSM, 180 Capsules
Started: Mar 19, 2009
Reason: Need joint support.
Last Updated: Aug 8, 2008 12:39pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Review:  Profile: 9/10 Taste: 8/10 tastes a lot better with Milk than water. Mixability:...
Overall Rating:  9/10
Taste Rating:  N/A
SciVation Whey, 10 Lbs., Chocolate
Review:  Profile: 9/10 Taste: 9/10 Fantastic taste if you're just using water Mixability:...
Overall Rating:  9/10
Taste Rating:  N/A
Universal Animal Pak, 88 Paks
Review:  Profile: 7/10 Inferior to OT and NOW Adam imo Value: 7/10 # of Tablets: 11 per pak Pro's:...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jul 11, 2008 5:05pm

Forum Activity:
User Title: Gettin Sleek
Number Of Posts: 1021 View All Posts
Posts Per Day: 1.70
Last Activity: Dec 8, 2009 9:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 11, 2008 5:05pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 3, 2008 5:34pm

Friends (66)









Last Updated: Jul 13, 2009 5:02am

Visitor Comments (5)
[ Leave glenjammin a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Nov 12, 2009 9:16pm
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
WheyFed [ View Profile ]
Sep 19, 2008 12:48pm
Thats real good to hear. Good job! I used to do bench comps back in the day. The best I did was 365lbs. weighing 160. If you want any tips let me know.
WheyFed [ View Profile ]
Sep 19, 2008 11:49am
Whats up man! Thanks for the add. Hows your bench goal going?
burty--5 [ View Profile ]
Aug 23, 2008 6:04pm
do you cycle on and off of pw or not and how many scoops do you take per day and what time of the day do you take them?
felxin wut i  have lol andrewtaker911 [ View Profile ]
Jul 2, 2008 2:06am
lol im the fattest dude on ur top friends wazsup bro?? see from the pics ur makin progress keep up the good work!
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