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Overall Goal
///
Gain Muscle
Get bigger
Progress & Goals
BEFORE
Oct 18, 2008
CURRENT
Aug 25, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
155.7
Lbs.
Mar 31, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-12-31,2011-06-14,2011-12-31,2012-01-01,2012-03-23,2012-04-08,2012-05-22,2012-06-10,2012-09-08,2013-03-31
145,149.6,148.7,148.7,145.2,152.5,152.1,155.1,152.9,155.8
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
glengrixti has not added any program information.
My Nutrition Program View My Full Nutrition Program
glengrixti has not added any program information.
My Supplement Program View My Full Supplement Program
glengrixti has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at the mirror and looking at old photos make me aware of the constant changes and improvements that I have done in my body. I also read a lot of articles from bodybuilding.com and watch training videos on youtube of several bodybuilders especially Ronnie Coleman, Dorian Yates and Branch Warren while training. They inspire me and make me want to train harder than ever!
glengrixti Anyone ever used BSN Cell mass? If yes provide me some feedback about the supplement. Thanks :)
Apr 28, 2013 | Like
glengrixti updated his weight from 152.9 Lbs. to 155.8 Lbs., a 2.9 Lb. gain in 204 days.
Mar 31, 2013 | Like
Going4Swole likes this.
Visitor Comments
umpa60
hey brother how is it going. Did my new workouts 2 weeks in and got banged up again roman deadlifts suck lol taking a few days off but can't wait till thur.
Jun 26, 2012 11:46am
umpa60
great progress pic bro still hitting short cut to size it's crazy I thought it wouldn't be this hard lol first week I did kicked my ass lol leg day was the worst. but how goes it.
Jun 12, 2012 9:30am
umpa60
hey bro how goes the training day one of rest day legs where shot up pretty bad on friday man I went to war I never pushed my legs that hard before it was crazy but keep me posted on any progress bro love to hear about it.
Apr 21, 2012 3:27pm
josh2468
your biceps look amazing and strong how are you feeling and how are you workouts doing? you look like you are getting stronger each day.
Feb 17, 2012 6:58pm
myboysrock3
damn..if you look like this now after not training for months...you are going to be ripping it! keep showing how its done...how often you working out per week?
Dec 25, 2011 11:54am
myboysrock3
trying to survive the holiday gauntlet man....you look jacked as ever..how are your goals??
Dec 24, 2011 4:00pm
Going4Swole
that sucks man, but glad to hear you're doing better. just take care of yourself sir!!
Dec 20, 2011 8:14pm
myboysrock3
hang in there brother, back injuries are the worst. you will be back hitting it hard in no time...keep me posted man.
Dec 4, 2011 2:16pm
myboysrock3
sorry to hear about the back but you sound motivated to get back into it. i'm making slow but steady progress and working on it.
Dec 3, 2011 12:30pm
myboysrock3
your abs are humbling man..damn. nice work. ur profile's a great read too. very cool. hows training yet... feeling like you hit Batista level muscle? ;)
Dec 3, 2011 6:27am
glengrixti added a new profile photo.