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glendring
"To win the Mr Lincolnshire, first timers in 2010."

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Progress Pictures


Oldest Newest
Aug 28, 2007 Dec 4, 2007
Just starting my 12 week diet Quads

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 5.0 lb (2.3 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 1, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Oct 17, 2008 205.0 lb (93.2 kg) 9.0 lb (4.1 kg) 4.6 %
Jun 11, 2008 196.0 lb (89.1 kg) 20.0 lb (9.1 kg) 11.4 %
Jan 27, 2008 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 12, 2008 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.5 % Change: -1.5 %
Current: 18.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 17, 2008 18.0 % 0.0 % 0.0 %
Jun 11, 2008 18.0 % 10.2 % 130.8 %
Dec 26, 2007 7.8 % 0.8 % 11.4 %
Dec 8, 2007 7.0 % 0.0 % 0.0 %
Dec 1, 2007 7.0 % -2.4 % -25.5 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.0" (2.5 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jan 12, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Dec 1, 2007 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Oct 14, 2007 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 17, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jun 11, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Jan 12, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Dec 1, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Oct 14, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -5.0" (-12.7 cm)
Current: 36.0" (91.4 cm) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 15, 2007 36.0" (91.4 cm) -5.0" (-12.7 cm) -12.2 %
Jul 31, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jun 11, 2008 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Jan 12, 2008 31.5" (80.0 cm) 2.0" (5.1 cm) 6.8 %
Dec 1, 2007 29.5" (74.9 cm) -1.5" (-3.8 cm) -4.8 %
Oct 14, 2007 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.0" (5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 17, 2008 27.0" (68.6 cm) 0.5" (1.3 cm) 1.9 %
Jun 11, 2008 26.5" (67.3 cm) 3.0" (7.6 cm) 12.8 %
Jan 12, 2008 23.5" (59.7 cm) 1.5" (3.8 cm) 6.8 %
Dec 1, 2007 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Oct 14, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 17, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 12, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Dec 1, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Oct 14, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.5" (3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 17, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 11, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jan 12, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2007 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Oct 14, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 31, 2007 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 17, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 12, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 298.0 lb (135.5 kg) Change: 10.0 lb (4.5 kg)
Current: 308.0 lb (140.0 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 1, 2009 308.0 lb (140.0 kg) -19.0 lb (-8.6 kg) -5.8 %
Oct 17, 2008 327.0 lb (148.6 kg) 122.0 lb (55.5 kg) 59.5 %
Jan 27, 2008 205.0 lb (93.2 kg) -43.0 lb (-19.5 kg) -17.3 %
Dec 1, 2007 248.0 lb (112.7 kg) 135.0 lb (61.4 kg) 119.5 %
Oct 14, 2007 113.0 lb (51.4 kg) -135.0 lb (-61.4 kg) -54.4 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 409.0 lb (185.9 kg) Change: -26.0 lb (-11.8 kg)
Current: 383.0 lb (174.1 kg) Percent Change: -6.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 1, 2009 383.0 lb (174.1 kg) -40.0 lb (-18.2 kg) -9.5 %
Oct 17, 2008 423.0 lb (192.3 kg) 111.0 lb (50.5 kg) 35.6 %
Jan 27, 2008 312.0 lb (141.8 kg) -99.0 lb (-45.0 kg) -24.1 %
Dec 1, 2007 411.0 lb (186.8 kg) 237.0 lb (107.7 kg) 136.2 %
Oct 14, 2007 174.0 lb (79.1 kg) -173.0 lb (-78.6 kg) -49.9 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 433.0 lb (196.8 kg) Change: 0.0 lb (0.0 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 17, 2008 433.0 lb (196.8 kg) 50.0 lb (22.7 kg) 13.1 %
Jan 27, 2008 383.0 lb (174.1 kg) -87.0 lb (-39.5 kg) -18.5 %
Dec 1, 2007 470.0 lb (213.6 kg) 279.0 lb (126.8 kg) 146.1 %
Oct 14, 2007 191.0 lb (86.8 kg) -217.0 lb (-98.6 kg) -53.2 %
Sep 27, 2007 408.0 lb (185.5 kg) -12.0 lb (-5.5 kg) -2.9 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 8.0 lb (3.6 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2008 118.0 lb (53.6 kg) 15.0 lb (6.8 kg) 14.6 %
Jan 27, 2008 103.0 lb (46.8 kg) -8.0 lb (-3.6 kg) -7.2 %
Dec 1, 2007 111.0 lb (50.5 kg) 64.0 lb (29.1 kg) 136.2 %
Oct 14, 2007 47.0 lb (21.4 kg) -63.0 lb (-28.6 kg) -57.3 %
Sep 27, 2007 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 127.0 lb (57.7 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 86.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 17, 2008 274.0 lb (124.5 kg) -12.0 lb (-5.5 kg) -4.2 %
Jan 27, 2008 286.0 lb (130.0 kg) -95.0 lb (-43.2 kg) -24.9 %
Dec 1, 2007 381.0 lb (173.2 kg) 284.0 lb (129.1 kg) 292.8 %
Oct 14, 2007 97.0 lb (44.1 kg) 10.0 lb (4.5 kg) 11.5 %
Sep 27, 2007 87.0 lb (39.5 kg) -77.0 lb (-35.0 kg) -47.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 40.0 lb (18.2 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 29.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2008 177.0 lb (80.5 kg) 59.0 lb (26.8 kg) 50.0 %
Jan 27, 2008 118.0 lb (53.6 kg) -29.0 lb (-13.2 kg) -19.7 %
Dec 1, 2007 147.0 lb (66.8 kg) 62.0 lb (28.2 kg) 72.9 %
Oct 14, 2007 85.0 lb (38.6 kg) 7.0 lb (3.2 kg) 9.0 %
Sep 27, 2007 78.0 lb (35.5 kg) -74.0 lb (-33.6 kg) -48.7 %
 
Show Full History (7 Entries)


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