Jan 30, 2009 7:48pm

I think I need your email address to add u on face book.. private message it to me pls : )

Jan 29, 2009 8:16pm

Got your comment on my blog.. Im gonna set up a facebook tomorrow night k? I am going to try to go up and snowboard tomorrow.. maybe occupy my mind..

Jan 29, 2009 7:05am

If you get a chance go read the blog I just posted.. I'm kinda dealing with some major stuff at the moment and could deff. use some words to motivate me to keep training and to actually eat.. I have absolutely no appetite..

Jan 28, 2009 12:15pm

Nope only myspace although I have been debating on the whole facebook thing.. how is it compared to myspace?

Jan 6, 2009 4:07pm

Thank you : ) So far so good 2009... Im taking it by force hahahaha

Jan 6, 2009 11:37am

wow you look reeaally lean!

Jan 1, 2009 8:27am

Aww thats too bad you didnt take the prize but I bet it was an awesome experience anyway! Tell your friend I said congrats! Ahh yes the snow.. its incredibly cold and I have been brave and been up there attempting to snowboard.. of course spending more time on my butt then up but I'm trying! I am actually in Colorado now..

Jan 1, 2009 8:25am

Hey Happy New Year to you!

Jan 1, 2009 6:31am

happy new year!!

Dec 23, 2008 9:57am

Hey you! Thanks! I know its been forever.. I encountered a hell of a year.. but I am good.. and healthy finally.. and learning to live in snow.. who would have thought- the hawaiian in snow.. just not right hahaha... How are you? How did BFL go for you?

Dec 10, 2008 1:32pm

Hey Stranger. How ya been?

Oct 17, 2008 5:09pm

Things aren't going too badly. I've smashed my time on the 1 and 2 mile runs. My physique is still heading north of my targets. All in all I'm pretty much on track for my 2008 goals... How about you; how goes it?

Mar 19, 2008 1:57pm

Okay...so I dissapeared for a while off here... but I am back.. How are you doing? How did you do with the BFL?

Jan 2, 2008 3:29am

Glad to hear you had a great Christmas! Mine was bloody fantastic... gained 11 lbs!!!! Now begins the fun in getting rid of it!

Dec 27, 2007 5:28am

Hi there Glendring... How's life; did you get to Holland? Anyhoo all the best for the New Year and hope you had a greeeeaaaaaat Christmas! JD

Dec 12, 2007 10:06am

Hey glendring, thanks for the compliment. I'm trying to push myself a little harder and heavier. Noticing some gains, slowly but surely. Best wishes for continuing success to you.

Dec 9, 2007 9:28am

Welcome and well deserved. Challenge a great success and will keep an eye on your way to that stage. Andre

Dec 8, 2007 11:42am

Thanks man. You look like you been doing very well yourself. The workout tracker has been a big help on keeping me moving in the right direction. The advice I have been getting from the forums has been very helpful. Keep up the great work.!

Dec 8, 2007 7:27am

Congrats man, u look GREAT! Keep going!

Dec 8, 2007 7:17am

Last progress pic showing excellent progress through that challenge. Impressive muscle and definition on pecs, arms,lats, abs and quads. Congrats on a great job. Andre