glendamonteiro's Progress

Weight

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Current Progress
Start
Current
134.2Lbs. (61.0kg)
Change: -1.9Lbs. (-0.9kg)
132.3Lbs. (60.1kg)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
134.2Lbs. (61.0kg)
Jan 29, 2015
132.3Lbs. (60.1kg)
May 8, 2013
125.4Lbs. (57.0kg)
Goal Expired
6.9Lbs. (3.1kg)
Historical Values
Date Weight Change % Change
Jan 24, 2014 132.3Lbs. (60.1kg) -4.8Lbs. (-2.2kg) -3.5 %
Jan 3, 2014 137.1Lbs. (62.3kg) 6.2Lbs. (2.8kg) 4.8 %
Apr 13, 2013 130.9Lbs. (59.5kg) -3.3Lbs. (-1.5kg) -2.5 %
Mar 31, 2013 134.2Lbs. (61.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 134.2Lbs. (61.0kg) 4.4Lbs. (2.0kg) 3.4 %
Feb 22, 2013 129.8Lbs. (59.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 129.8Lbs. (59.0kg) 0.9Lbs. (0.4kg) 0.7 %
Nov 10, 2012 128.9Lbs. (58.6kg) -2.4Lbs. (-1.1kg) -1.8 %
Oct 15, 2012 131.3Lbs. (59.7kg) -0.7Lbs. (-0.3kg) -0.5 %
Oct 12, 2012 132.0Lbs. (60.0kg) -2.2Lbs. (-1.0kg) -1.6 %
Sep 25, 2012 134.2Lbs. (61.0kg) 1.3Lbs. (0.6kg) 1.0 %
Sep 19, 2012 132.9Lbs. (60.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 132.9Lbs. (60.4kg) -1.3Lbs. (-0.6kg) -1.0 %
Sep 12, 2012 134.2Lbs. (61.0kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
27.0%
Change: -5.0%
22.0%
Percent Change: -18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2013
23.0%
Jan 29, 2015
22.0%
May 8, 2013
18.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Jan 24, 2014 22.0% 0.0% 0.0 %
Jan 3, 2014 22.0% 2.1% 10.6 %
Apr 13, 2013 19.9% -3.1% -13.5 %
Mar 31, 2013 23.0% 0.0% 0.0 %
Mar 28, 2013 23.0% 2.0% 9.5 %
Feb 22, 2013 21.0% -3.9% -15.7 %
Nov 10, 2012 24.9% -0.1% -0.4 %
Sep 19, 2012 25.0% -2.0% -7.4 %
Sep 14, 2012 27.0% 0.0% 0.0 %
Sep 12, 2012 27.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
35.4" (90.0cm)
Change: 0.8" (2.0cm)
36.2" (92.0cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 28, 2013 36.2" (92.0cm) 0.8" (2.0cm) 2.2 %
Feb 22, 2013 35.4" (90.0cm)
Arms

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Current Progress
Start
Current
10.4" (26.5cm)
Change: 0.2" (0.5cm)
10.6" (27.0cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 28, 2013 10.6" (27.0cm) 0.2" (0.5cm) 1.9 %
Feb 22, 2013 10.4" (26.5cm)
Hips

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Current Progress
Start
Current
39.4" (100.0cm)
Change: -0.6" (-1.5cm)
38.8" (98.5cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 28, 2013 38.8" (98.5cm) -0.6" (-1.5cm) -1.5 %
Feb 22, 2013 39.4" (100.0cm)
Waist

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Current Progress
Start
Current
26.8" (68.0cm)
Change: 1.6" (4.0cm)
28.4" (72.0cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 3, 2014 28.4" (72.0cm) 0.6" (1.5cm) 2.1 %
Mar 28, 2013 27.8" (70.5cm) 1.0" (2.5cm) 3.7 %
Feb 22, 2013 26.8" (68.0cm)
Thighs

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Current Progress
Start
Current
20.3" (51.5cm)
Change: -0.2" (-0.5cm)
20.1" (51.0cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 28, 2013 20.1" (51.0cm) -0.2" (-0.5cm) -1.0 %
Feb 22, 2013 20.3" (51.5cm)
Calves

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Current Progress
Start
Current
13.2" (33.5cm)
Change: -0.2" (-0.5cm)
13.0" (33.0cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 28, 2013 13.0" (33.0cm) -0.2" (-0.5cm) -1.5 %
Feb 22, 2013 13.2" (33.5cm)
Forearms

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Current Progress
Start
Current
7.7" (19.5cm)
Change: 0.2" (0.5cm)
7.9" (20.0cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 28, 2013 7.9" (20.0cm) 0.2" (0.5cm) 2.5 %
Feb 22, 2013 7.7" (19.5cm)
Shoulders

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Current Progress
Start
Current
37.8" (96.0cm)
Change: 0.0" (0.0cm)
37.8" (96.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 28, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2013 37.8" (96.0cm)
Neck

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Current Progress
Start
Current
11.8" (30.0cm)
Change: 0.4" (1.0cm)
12.2" (31.0cm)
Percent Change: 3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 28, 2013 12.2" (31.0cm) 0.4" (1.0cm) 3.3 %
Feb 22, 2013 11.8" (30.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 3, 2014 5' 4.57" (1 m 64 cm) ' " (0 m 0 cm) -0.6 %
Apr 13, 2013 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Mar 28, 2013 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2013 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2012 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2012 5' 4.96" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Sep 12, 2012 5' 4.96" (1 m 65 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change