Member Since: Aug 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 61
Overall: 2,072
Forum Posts: 9 BodyBlog Entries: 5 Comments to Others: 64 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 3, 2008 6:03pmLast Forum Post: Never Last Photo Upload : Feb 15, 2008 8:25amLast Profile Update: Jul 2, 2008 2:19pmLast Blog Post : Jan 19, 2008 9:59am
Real Name: Shay
Sex: Female
Age: 33
Location: Georgia, United States
Occupation:
Personal Website: http://cafepress.com/glamshop
Gym: Tony's Gym
Gym Location:
When I Started: Mar, 2005
How I Started: I started working out to lose a few lbs. Wasn't long before I was hooked!
Why I Love It: I love getting out of the house, meeting people, and the results I get for my efforts.
How I Stay Motivated: Walking around the house naked is great motivtion!
BB Accomplishments: I'm not a bodybuilder, but I've lost weight, toned up, and lowered my cholesterol.
Forum Signature: "Glam becomes everyone."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): I'd like to get down to my ideal weight. I still want to lose a couple of inches from my waist and my thighs (ugh!).
Goal (Long): Get down to 125 lbs. I look too skinny if I weigh less than that. I feel uncomfortable weighing more than 130 lbs. I also do a routine with light weights and resistance bands to tone as I lose.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
a tribe called quest - Award Tour
Played: 50
A Tribe called quest - check the rhime
Played: 49
Dick in a Box
Played: 103 Description: This is just funny to me!
Jay-Z - Big Pimpin'
Played: 52
Ying Yang Twins Ft. Mike Jones - Badd
Played: 32
Mike Jones - Back Then
Played: 34
Mike Jones- Still Tippin (uncut)
Played: 33
Shawnna - Gettin' Some (explicit)
Played: 49
I Need A Boss- Shareefa feat. Ludacris
Played: 47
50 Cent AYO Technology feat Justin Timberlake MUSI
Played: 33
50 Cent - Amusement Park MUSIC VIDEO
Played: 60
Aaliyah - Are you that somebody
Played: 30
Hot Like Fire '97
Played: 39
Aaliyah - If Your Girl Only Knew
Played: 36
Gwen Stefani - Hollaback Girl: Super Clean Version
Played: 35
Snoop Dogg - Drop It Like It's Hot: MTV Version, N
Played: 29
Justin Timberlake - Senorita [OFFICIAL MUSIC VIDEO
Played: 35
Justin Timberlake - Cry Me A River [OFFICIAL MUSIC
Played: 30
Justin Timberlake - My Love ft. T.I. [OFFICIAL MUS
Played: 31
Jay-Z,Beyonce-Upgrade U
Played: 43
Beyonce,Kelly Rowland,Solang,Michelle Williams-Get
Played: 58
Ciara - Get up feat BUSH
Played: 30
Jay-Z - Big Pimpin'
Played: 39
Jay-Z - I just want to love you (give it to me) [B
Played: 49
Jay-z Hardknock Life
Played: 41
The Notorious B.I.G. - Juicy
Played: 45
The Notorious B.I.G. - Hypnotize
Played: 20
Notorious BIG - One More Chance (remix)
Played: 27
Lil' Kim - Lighters Up (Video)
Played: 24
Ray J ft. Lil' Kim & Pharrell - Wait A Minute
Played: 34
Keyshia Cole - (I Just Want It) To Be Over
Played: 66
Keyshia Cole - I Changed My Mind: Dirty Version
Played: 73
Field Mob - Georgia
Played: 30 Why I like this video: Homeboys! Filmed parts of this in the otha "A".
Soulja Boy Tell Em - Crank That MUSIC VIDEO Album
Played: 42 Why I like this video: This is funny, but u can't sit still when u hear it!
50 Cent - P-I-M-P feat Snoop Dogg MUSIC VIDEO
Played: 31 Why I like this video: Still the ish!
Category: Other on Jan 19, 2008 9:59am
Just when I think things are going great I get hit with something that threatens to tear me down. I have enough sense to know that the way I choose to deal with this situation is the key. I'm glad that I have my workouts and other activities (wink) to keep me going.
Started: Nov 01, 2007
Reason: I see a lot of people claiming it's a good fat burner. Don't think it'll hurt to...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 17, 2008 3:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out, reading, jewelry making
Magazines:
All celeb gossip mags, fitness mags
Healthy Foods:
Cheat Foods:
Spinach & Cheese pizza w/ extra cheese
Fitness Books:
Workout Music:
Supplements:
[ Leave glamgirl a Comment
cullen23 [ View Profile ] Jul 3, 2008 6:41am
Thanks for the add.
You look great.
Have a great weekend
cullen23 [ View Profile ] Jul 3, 2008 6:35am
Thanks for the add.
You look great.
Have a great weekend
TROUBLETJ [ View Profile ] Jun 29, 2008 5:51am
Good morning sexy
jrallen3767 [ View Profile ] Jun 28, 2008 5:56am
hey took a look at your blog, posted a commit, check it out ^_^, hope every things going well, and keep that amazing smile it suits you perfectly ^_^
topchop90 [ View Profile ] Jun 17, 2008 11:39pm
Hi Shay! I heard you were broiling down in GA...:) My pleasure to check in on you and give you a reason to smile. Me...getting on a plane to start vacation. Mojitos and martinis on the menu! Are you planning any travel or off days? Can't keep being on the go forever. Thanks for being my terrific and gorgeous friend.
topchop90 [ View Profile ] Jun 6, 2008 4:32am
Hi Shay! Just thinking of you and sending you warm, desert thoughts. How's the training going...are those cute thighs even sexier? Say hi and let me know what's up...:) ~ Harris
desim3 [ View Profile ] May 21, 2008 3:39am
you are most welcome!
topchop90 [ View Profile ] May 13, 2008 11:59pm
The wknd went very well. My mom and grandma received their flowers & I was able to get a little training in. Weather's getting warmer...need to hit the final drive & be beach ready. Are u ready for summer fun?
topchop90 [ View Profile ] May 12, 2008 9:35am
Just checkin' in. How was your weekend? Did you train or party or both? Sending you my best wishes for a wonderful week. :)
snlewis25 [ View Profile ] May 6, 2008 1:50pm
Good luck with your goals!
earl360 [ View Profile ] Apr 29, 2008 8:08am
I appreciate your Tribe Called Quest video selection....takes me back to my college days! You look great by the way...
houseshaka [ View Profile ] Apr 25, 2008 7:25am
Just stopping through to say hello, I hope you have a nice weekend!
TopFltSecurity [ View Profile ] Apr 24, 2008 5:40am
nice flat stomach........ga peaches get you in trouble everytime lol use to be stationed in ga
topchop90 [ View Profile ] Apr 22, 2008 1:13am
Just checking in to say hi to a special lady. Let me know how you are doing and I wishing you to have a fantastic week.
luvspellcpl [ View Profile ] Apr 20, 2008 10:43am
nice photos way to represent the home state. i am from st.simons island ,ga. and by the way loe the song selection.
hankthetank2009 [ View Profile ] Apr 10, 2008 5:11pm
Hey! What's up? How you been?
topchop90 [ View Profile ] Apr 6, 2008 6:28am
Looking good, GG. You'll achieve your fitness goals for sure.
workofart [ View Profile ] Mar 28, 2008 1:03pm
Very nice photos ,keep up the good work.
PathBeast [ View Profile ] Mar 13, 2008 7:46pm
Glamgirl: Love the Tribe Called Quest videos!
hankthetank2009 [ View Profile ] Mar 13, 2008 7:40am
How is your week so far? ready for the weekend?
