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gjohnson5
"Bulking...."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -65.0 lb (-29.5 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -23.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2008 210.0 lb (95.5 kg) -27.0 lb (-12.3 kg) -11.4 %
Jun 30, 2007 237.0 lb (107.7 kg) -4.0 lb (-1.8 kg) -1.7 %
Jun 16, 2007 241.0 lb (109.5 kg) -9.0 lb (-4.1 kg) -3.6 %
May 23, 2007 250.0 lb (113.6 kg) -25.0 lb (-11.4 kg) -9.1 %
Nov 13, 2006 275.0 lb (125.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.5 % Change: -19.5 %
Current: 6.0 % Percent Change: -76.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 27, 2008 6.0 % -3.0 % -33.3 %
Jun 30, 2007 9.0 % -1.0 % -10.0 %
Jun 16, 2007 10.0 % -4.0 % -28.6 %
May 23, 2007 14.0 % -11.5 % -45.1 %
Nov 13, 2006 25.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 27, 2008 49.0" (124.5 cm) 1.5" (3.8 cm) 3.2 %
Jun 30, 2007 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Jun 16, 2007 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
May 23, 2007 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2006 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: -1.5" (-3.8 cm)
Current: 19.0" (48.3 cm) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 27, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Jun 30, 2007 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 19.5" (49.5 cm) -1.0" (-2.5 cm) -4.9 %
Nov 13, 2006 20.5" (52.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -14.0" (-35.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -26.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 27, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Jun 30, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jun 16, 2007 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
May 23, 2007 43.0" (109.2 cm) -10.0" (-25.4 cm) -18.9 %
Nov 13, 2006 53.0" (134.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -6.0" (-15.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 27, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jun 30, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 36.0" (91.4 cm) -4.0" (-10.2 cm) -10.0 %
Nov 13, 2006 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -2.5" (-6.4 cm)
Current: 28.0" (71.1 cm) Percent Change: -8.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 27, 2008 28.0" (71.1 cm) 0.5" (1.3 cm) 1.8 %
Jun 30, 2007 27.5" (69.9 cm) -1.0" (-2.5 cm) -3.5 %
Jun 16, 2007 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
May 23, 2007 29.0" (73.7 cm) -1.5" (-3.8 cm) -4.9 %
Nov 13, 2006 30.5" (77.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 27, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2006 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 27, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
May 23, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2006 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.0" (0.0 cm)
Current: 56.0" (142.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 27, 2008 56.0" (142.2 cm) 1.5" (3.8 cm) 2.8 %
Jun 30, 2007 54.5" (138.4 cm) -0.5" (-1.3 cm) -0.9 %
Jun 16, 2007 55.0" (139.7 cm) -1.0" (-2.5 cm) -1.8 %
May 23, 2007 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2006 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 27, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 30, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2006 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2006 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 35.0 lb (15.9 kg)
Current: 379.0 lb (172.3 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 30, 2007 379.0 lb (172.3 kg) -42.0 lb (-19.1 kg) -10.0 %
May 23, 2007 421.0 lb (191.4 kg) 77.0 lb (35.0 kg) 22.4 %
Nov 13, 2006 344.0 lb (156.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 411.0 lb (186.8 kg) Change: 76.0 lb (34.5 kg)
Current: 487.0 lb (221.4 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 30, 2007 487.0 lb (221.4 kg) -16.0 lb (-7.3 kg) -3.2 %
May 23, 2007 503.0 lb (228.6 kg) 92.0 lb (41.8 kg) 22.4 %
Nov 13, 2006 411.0 lb (186.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 545.0 lb (247.7 kg) Change: 80.0 lb (36.4 kg)
Current: 625.0 lb (284.1 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2007 625.0 lb (284.1 kg) -50.0 lb (-22.7 kg) -7.4 %
May 23, 2007 675.0 lb (306.8 kg) 130.0 lb (59.1 kg) 23.9 %
Nov 13, 2006 545.0 lb (247.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 0.0 lb (0.0 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 30, 2007 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2007 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 141.0 lb (64.1 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 81.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 30, 2007 315.0 lb (143.2 kg) -19.0 lb (-8.6 kg) -5.7 %
May 23, 2007 334.0 lb (151.8 kg) 160.0 lb (72.7 kg) 92.0 %
Nov 13, 2006 174.0 lb (79.1 kg)


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