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gjesy69
"To make the next 30 years of my life stronger, healthier and happier than my last 30. To only get better with time."

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Progress Pictures


Oldest Newest
May 5, 2009 Jul 20, 2009
Beginning of 6 weeks Week 10

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Aug 24, 2009 Nov 29, 2009 Nov 14, 2009 Goal Has Expired  
  219.0 lb (99.5 kg) 224.0 lb (101.8 kg) 194.0 lb (88.2 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Sep 28, 2009 224.0 lb (101.8 kg) 10.0 lb (4.5 kg) 4.7 %
Sep 2, 2009 214.0 lb (97.3 kg) -0.5 lb (-0.2 kg) -0.2 %
Aug 31, 2009 214.5 lb (97.5 kg) -0.5 lb (-0.2 kg) -0.2 %
Aug 30, 2009 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 29, 2009 216.0 lb (98.2 kg) -1.5 lb (-0.7 kg) -0.7 %
 
Show Full History (36 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 42.0 % Change: 5.0 %
Current: 47.0 % Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 24, 2009 47.0 % 5.0 % 11.9 %
Jul 1, 2009 42.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2009 43.5" (110.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 20, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 22, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -2.0" (-5.1 cm)
Current: 51.0" (129.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 20, 2009 51.0" (129.5 cm) -0.2" (-0.5 cm) -0.4 %
Jun 15, 2009 51.2" (130.0 cm) -0.6" (-1.4 cm) -1.1 %
Jun 3, 2009 51.8" (131.4 cm) -1.3" (-3.2 cm) -2.4 %
May 22, 2009 53.0" (134.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -3.5" (-8.9 cm)
Current: 41.5" (105.4 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 20, 2009 41.5" (105.4 cm) -0.7" (-1.8 cm) -1.7 %
Jun 15, 2009 42.2" (107.2 cm) -2.3" (-5.8 cm) -5.2 %
Jun 3, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
May 22, 2009 45.0" (114.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.5" (1.3 cm)
Current: 25.0" (63.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 20, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
May 22, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.3" (-0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 3, 2009 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
May 22, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
May 22, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 6, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2009 110.0 lb (50.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 39.0 lb (17.7 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 35.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2009 149.0 lb (67.7 kg) 39.0 lb (17.7 kg) 35.5 %
May 10, 2009 110.0 lb (50.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2009 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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