"I want to lose weight, get to around 175-180 lbs. by December of 2010. I want to have a decent amount of muscle. I also want to become faster and stronger. I really want to compete in MMA as well. I also want to have sub-10% bodyfat."
Taking my training to the next level in preparation of my first amateur MMA fight. It starts with a grappling tournament on May 9 - from there, its my road to evolution.
