gixxerchick
"Just call me "Gix the Ripper" .............. ............................ "BODY UNDER CONSTRUCTION!!!"
I'm a Rosa-Maria Romero FITCHIX & an ASN Groupie Athlete. Australian Sports Nutrition w"
Progress Pictures
Feb 4, 2008
Aug 7, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
167.2 lb (76.0 kg) Change:
-25.3 lb (-11.5 kg)
Current:
141.9 lb (64.5 kg) Percent Change:
-15.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
167.2 lb (76.0 kg)
141.9 lb (64.5 kg)
149.6 lb (68.0 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
May 24, 2009
141.9 lb (64.5 kg)
-5.5 lb (-2.5 kg)
-3.7 %
May 12, 2009
147.4 lb (67.0 kg)
-3.5 lb (-1.6 kg)
-2.3 %
Mar 20, 2009
150.9 lb (68.6 kg)
-5.7 lb (-2.6 kg)
-3.7 %
Feb 19, 2009
156.6 lb (71.2 kg)
-4.0 lb (-1.8 kg)
-2.5 %
Feb 14, 2009
160.6 lb (73.0 kg)
-2.4 lb (-1.1 kg)
-1.5 %
Nov 22, 2008
163.0 lb (74.1 kg)
-4.0 lb (-1.8 kg)
-2.4 %
Oct 26, 2008
167.0 lb (75.9 kg)
-2.9 lb (-1.3 kg)
-1.7 %
Oct 19, 2008
169.8 lb (77.2 kg)
13.6 lb (6.2 kg)
8.7 %
Jun 7, 2008
156.2 lb (71.0 kg)
4.6 lb (2.1 kg)
3.0 %
May 17, 2008
151.6 lb (68.9 kg)
-2.0 lb (-0.9 kg)
-1.3 %
May 13, 2008
153.6 lb (69.8 kg)
-5.1 lb (-2.3 kg)
-3.2 %
May 4, 2008
158.6 lb (72.1 kg)
-4.4 lb (-2.0 kg)
-2.7 %
Mar 28, 2008
163.0 lb (74.1 kg)
0.2 lb (0.1 kg)
0.1 %
Mar 9, 2008
162.8 lb (74.0 kg)
-1.1 lb (-0.5 kg)
-0.7 %
Feb 29, 2008
163.9 lb (74.5 kg)
-2.6 lb (-1.2 kg)
-1.6 %
Feb 18, 2008
166.5 lb (75.7 kg)
-2.9 lb (-1.3 kg)
-1.7 %
Feb 3, 2008
169.4 lb (77.0 kg)
-0.7 lb (-0.3 kg)
-0.4 %
Feb 1, 2008
170.1 lb (77.3 kg)
20.5 lb (9.3 kg)
13.7 %
Oct 6, 2007
149.6 lb (68.0 kg)
-15.4 lb (-7.0 kg)
-9.3 %
Jul 1, 2007
165.0 lb (75.0 kg)
-2.2 lb (-1.0 kg)
-1.3 %
May 14, 2007
167.2 lb (76.0 kg)
0.0 lb (0.0 kg)
0.0 %
May 12, 2007
167.2 lb (76.0 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.8 % Change:
-8.0 %
Current:
10.8 % Percent Change:
-42.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 3, 2008
Nov 23, 2009
Apr 28, 2008
Goal Has Expired
26.9 %
10.8 %
18.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 14, 2009
10.8 %
-0.4 %
-3.6 %
May 12, 2009
11.2 %
-2.8 %
-20.0 %
Mar 20, 2009
14.0 %
0.0 %
0.0 %
Mar 14, 2009
14.0 %
-1.0 %
-6.7 %
Feb 20, 2009
15.0 %
-2.5 %
-14.3 %
Jun 7, 2008
17.5 %
-0.1 %
-0.6 %
Mar 28, 2008
17.6 %
-1.2 %
-6.4 %
Mar 9, 2008
18.8 %
-1.4 %
-6.9 %
Feb 18, 2008
20.2 %
-6.7 %
-24.9 %
Feb 3, 2008
26.9 %
0.0 %
0.0 %
Feb 1, 2008
26.9 %
13.9 %
106.9 %
Oct 6, 2007
13.0 %
-5.3 %
-29.0 %
Jul 1, 2007
18.3 %
-0.5 %
-2.4 %
May 20, 2007
18.8 %
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.8" (96.0 cm) Change:
-2.8" (-7.1 cm)
Current:
35.0" (88.9 cm) Percent Change:
-7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 14, 2009
35.0" (88.9 cm)
-1.3" (-3.3 cm)
-3.6 %
May 17, 2008
36.3" (92.2 cm)
0.1" (0.2 cm)
0.2 %
Mar 28, 2008
36.2" (92.0 cm)
-1.6" (-4.0 cm)
-4.2 %
Feb 25, 2008
37.8" (96.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.4" (31.5 cm) Change:
-1.9" (-4.8 cm)
Current:
10.5" (26.7 cm) Percent Change:
-15.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 14, 2009
10.5" (26.7 cm)
-0.5" (-1.2 cm)
-4.4 %
May 17, 2008
11.0" (27.9 cm)
-1.4" (-3.6 cm)
-11.5 %
Mar 28, 2008
12.4" (31.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.9" (104.0 cm) Change:
-3.9" (-10.0 cm)
Current:
37.0" (94.0 cm) Percent Change:
-9.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
40.9" (104.0 cm)
37.0" (94.0 cm)
39.0" (99.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
May 14, 2009
37.0" (94.0 cm)
-3.8" (-9.5 cm)
-9.2 %
Mar 28, 2008
40.8" (103.5 cm)
1.8" (4.5 cm)
4.5 %
Mar 9, 2008
39.0" (99.0 cm)
-0.8" (-2.0 cm)
-2.0 %
Feb 25, 2008
39.8" (101.0 cm)
-1.2" (-3.0 cm)
-2.9 %
May 20, 2007
40.9" (104.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.9" (76.0 cm) Change:
1.9" (4.8 cm)
Current:
31.8" (80.8 cm) Percent Change:
6.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
29.9" (76.0 cm)
31.8" (80.8 cm)
28.4" (72.0 cm)
3.5" (8.8 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
May 14, 2009
31.8" (80.8 cm)
3.5" (9.0 cm)
12.5 %
May 17, 2008
28.3" (71.8 cm)
-0.5" (-1.2 cm)
-1.6 %
Mar 28, 2008
28.7" (73.0 cm)
-0.8" (-2.0 cm)
-2.7 %
Mar 9, 2008
29.5" (75.0 cm)
-2.4" (-6.0 cm)
-7.4 %
Feb 25, 2008
31.9" (81.0 cm)
2.0" (5.0 cm)
6.6 %
May 20, 2007
29.9" (76.0 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
25.6" (65.0 cm) Change:
-5.1" (-12.9 cm)
Current:
20.5" (52.1 cm) Percent Change:
-19.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
25.6" (65.0 cm)
20.5" (52.1 cm)
24.4" (62.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 14, 2009
20.5" (52.1 cm)
-18.6" (-47.2 cm)
-47.6 %
May 17, 2008
39.1" (99.3 cm)
17.4" (44.3 cm)
80.6 %
Mar 28, 2008
21.7" (55.0 cm)
-20.3" (-51.5 cm)
-48.4 %
Mar 9, 2008
41.9" (106.5 cm)
-1.8" (-4.5 cm)
-4.1 %
Feb 25, 2008
43.7" (111.0 cm)
18.1" (46.0 cm)
70.8 %
May 20, 2007
25.6" (65.0 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.3" (41.5 cm) Change:
-0.9" (-2.4 cm)
Current:
15.4" (39.1 cm) Percent Change:
-5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 14, 2009
15.4" (39.1 cm)
-0.4" (-0.9 cm)
-2.2 %
May 17, 2008
15.8" (40.0 cm)
-0.4" (-1.0 cm)
-2.4 %
Mar 28, 2008
16.1" (41.0 cm)
0.8" (2.0 cm)
5.1 %
Mar 9, 2008
15.4" (39.0 cm)
-1.0" (-2.5 cm)
-6.1 %
Feb 25, 2008
16.3" (41.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 14, 2009
9.0" (22.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.8" (103.5 cm) Change:
2.3" (5.7 cm)
Current:
43.0" (109.2 cm) Percent Change:
5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 14, 2009
43.0" (109.2 cm)
2.3" (5.7 cm)
5.5 %
May 17, 2008
40.8" (103.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
May 14, 2009
14.0" (35.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 12, 2009
5'9.5" (1.8 m)
-244'5.0" (-74.2 m)
-97.7 %
Mar 14, 2009
249'4.5" (76.0 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
2.2 lb (1.0 kg)
Current:
145.2 lb (66.0 kg) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 16, 2008
145.2 lb (66.0 kg)
24.2 lb (11.0 kg)
20.0 %
Jun 7, 2008
121.0 lb (55.0 kg)
-22.0 lb (-10.0 kg)
-15.4 %
May 19, 2008
143.0 lb (65.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 16, 2008
167.2 lb (76.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
206.8 lb (94.0 kg) Change:
-6.6 lb (-3.0 kg)
Current:
200.2 lb (91.0 kg) Percent Change:
-3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 16, 2008
200.2 lb (91.0 kg)
-6.6 lb (-3.0 kg)
-3.2 %
Mar 17, 2008
206.8 lb (94.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
35.2 lb (16.0 kg) Change:
30.8 lb (14.0 kg)
Current:
66.0 lb (30.0 kg) Percent Change:
87.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 16, 2008
66.0 lb (30.0 kg)
30.8 lb (14.0 kg)
87.5 %
Feb 23, 2008
35.2 lb (16.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 16, 2008
112.2 lb (51.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 16, 2008
48.4 lb (22.0 kg)
