Last Visit: Yesterday, 5:36am Last Forum Post: Feb 10, 2008 4:42am Last Photo Upload: May 25, 2009 7:06am Last Profile Update: Yesterday, 5:33am Last Blog Post: Jan 6, 2009 4:43pm
Overall Goal: Just call me "Gix the Ripper" .............. ............................ "BODY UNDER CONSTRUCTION!!!"
I'm a Rosa-Maria Romero FITCHIX & an ASN Groupie Athlete. Australian Sports Nutrition w
Fit Status:
Placed 1st in Physique and 2nd in Figure, today!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
34
Location:
Townsville, Queensland, Australia
Occupation:
F/T Government Health & P/T Personal Trainer & aerobics instructor
I have always been athletic all my life. High level competitive swimmer, surf life saver, triathlons, aerobics. 2 years ago the BB bug really set it!
Why I Love It:
...truthfully - I really just wanted to look hot like those chicks in the Fitness and BB Mags! And it feels good to be healthy and strong.
How I Stay Motivated:
1. visiting asn.com.au & BB.com
2. My fridge has the following: My weekly schedule; my weekly meal plan;
PLUS... heaps of motivational pics on there and in my diary.
3. My mirror!
BB Accomplishments:
Stepping on stage at my first competition in 2007.
1st in over 52kg physique 2009
2nd open figure 2009
Forum Signature:
"May the Force be with you"...................
"Go confidently in the direction of your dreams! Live the life you've imagined." Thoreau
gixxerchick changed Overall Goal: "Just call me "Gix the Ripper" .............. ............................ "BODY UNDER CONSTRUCTION!!!"
I'm a Rosa-Maria Romero FITCHIX & an ASN Groupie Athlete. Australian Sports Nutrition w." - 2:09 am - Comment
Just call me "Gix the Ripper" .............. ............................ "BODY UNDER CONSTRUCTION!!!"
I'm a Rosa-Maria Romero FITCHIX & an ASN Groupie Athlete. Australian Sports Nutrition w
Goal (Long):
Get ANOTHER trophy in September 09!!! & Lean out my legs and butt more.
What type of nutrition plan are you currently following? Give full details.
My coach (Rosa-Maria Romero) provides me with my diet dependent upon my physique. Its the usual suspects of oats, protein shake, chicken, fish, greens!
well - don't ya hate it when you have a break over Christmas!
Finished my 12 week program and got quite a bit stronger - but have had 3 weeks off on holidays visiting family eating all the good stuff. The program was a killer tho - up to 6 sets working very heavy to light eg 4 reps, 4 reps,...
DAMN!!! You are a machine!!! Don't worry when u busy, I totally understand that...
Drop a line when u can and it's all good...
I'm training hard, mass cycling, but still clean...Gained maybe 3 lb but look much fuller and bigger...So far, so good! Keep it hardcore and train smart!! No injuries needed...:D
TTYSoon
Gixx my dear i hope ur not calling my masculinity into question, i'll have u know a cat coudn't scratch it ;) now that i have a video of!!! :) and as for the bike tricks... my middle name is kinnevil :)
Oh dude, should've asked before i sold my roady, susspension on my traily is a bit limp for stoppies, i'll knock up a few types of back-wheel action for ya tho ;)
Thanks! I really appreciate the compliments! I will have more pics up soon! Very soon! So, be on the lookout for those! And, thanks for the interest! Keep up the great work!
no honey... its a Suzuki GSXR 1000! its the K2 2002 version so its the nice big heavy one!! I love him so much even more so cos he's a one of a kind - a very special one - Shaun Giles Race Replica!!
I will let you know forsure and i will take alook at your videos on your motor bike aswell You should become a krusty demon Gixx i reackon u would look mean in leathers aye Anywayz thankyou and i will lookafter myself so God bless and takecare ciao bella beautiful gixx
Thanks so much for the support and encouragement & very much appreciated Hows your training going? Well have a great day and God Bless & Takecare Ciao Bella beautiful Gixx
im glad you enjoy the videos ive got some on my facebook well i started a video dairie on there about my 16 week build up towards my first bodybuilding competition ill be posting some pictures this week so week 1