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gixxer0.6g is offline

"One more month till cut time."

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gixxer0.6g's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 23, 2007	Apr 28, 2009

View All 19 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	178.6 lb (81.2 kg)	Change:	17.4 lb (7.9 kg)
	Current:	196.0 lb (89.1 kg)	Percent Change:	9.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 25, 2009	196.0 lb (89.1 kg)	6.0 lb (2.7 kg)	3.2 %
	Sep 30, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
	Jun 9, 2009	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 6, 2009	185.0 lb (84.1 kg)	-6.0 lb (-2.7 kg)	-3.1 %
	Mar 3, 2009	191.0 lb (86.8 kg)	-7.0 lb (-3.2 kg)	-3.5 %

	Dec 24, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Dec 23, 2008	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
	Dec 10, 2008	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
	Dec 3, 2008	195.0 lb (88.6 kg)	4.0 lb (1.8 kg)	2.1 %
	Sep 18, 2008	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
	Sep 6, 2008	190.0 lb (86.4 kg)	3.0 lb (1.4 kg)	1.6 %
	Sep 2, 2008	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
	Aug 24, 2008	186.0 lb (84.5 kg)	2.0 lb (0.9 kg)	1.1 %
	Aug 14, 2008	184.0 lb (83.6 kg)	0.6 lb (0.3 kg)	0.3 %
	Aug 5, 2008	183.4 lb (83.4 kg)	1.4 lb (0.6 kg)	0.8 %
	Aug 4, 2008	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
	Aug 1, 2008	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
	Jul 28, 2008	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
	Jul 25, 2008	179.0 lb (81.4 kg)	3.0 lb (1.4 kg)	1.7 %
	Jul 24, 2008	176.0 lb (80.0 kg)	0.6 lb (0.3 kg)	0.3 %
	Jul 23, 2008	175.4 lb (79.7 kg)	1.4 lb (0.6 kg)	0.8 %
	May 24, 2008	174.0 lb (79.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	May 12, 2008	176.0 lb (80.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	May 2, 2008	177.2 lb (80.5 kg)	0.2 lb (0.1 kg)	0.1 %
	May 1, 2008	177.0 lb (80.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Apr 28, 2008	177.6 lb (80.7 kg)	0.6 lb (0.3 kg)	0.3 %
	Apr 24, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
	Apr 23, 2008	176.0 lb (80.0 kg)	-2.3 lb (-1.0 kg)	-1.3 %
	Apr 22, 2008	178.3 lb (81.0 kg)	1.1 lb (0.5 kg)	0.6 %
	Apr 20, 2008	177.2 lb (80.5 kg)	0.6 lb (0.3 kg)	0.3 %
	Apr 18, 2008	176.6 lb (80.3 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	Apr 16, 2008	178.0 lb (80.9 kg)	1.2 lb (0.5 kg)	0.7 %
	Apr 15, 2008	176.8 lb (80.4 kg)	0.2 lb (0.1 kg)	0.1 %
	Apr 13, 2008	176.6 lb (80.3 kg)	0.4 lb (0.2 kg)	0.2 %
	Apr 12, 2008	176.2 lb (80.1 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 10, 2008	178.2 lb (81.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Apr 8, 2008	178.6 lb (81.2 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 6, 2008	178.6 lb (81.2 kg)

Show Full History (38 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	-1.0 %
	Current:	11.0 %	Percent Change:	-8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jan 28, 2009	11.0 %	-1.0 %	-8.3 %
	Dec 10, 2008	12.0 %	1.0 %	9.1 %
	Aug 25, 2008	11.0 %	1.0 %	10.0 %
	Aug 1, 2008	10.0 %	1.0 %	11.1 %
	Jul 21, 2008	9.0 %	-1.0 %	-10.0 %

Show Full History (7 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 16, 2008	5'10.5" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	-23.0 lb (-10.5 kg)
	Current:	292.0 lb (132.7 kg)	Percent Change:	-7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Dec 1, 2009	292.0 lb (132.7 kg)	12.0 lb (5.5 kg)	4.3 %
	Oct 6, 2009	280.0 lb (127.3 kg)	-45.0 lb (-20.5 kg)	-13.8 %
	May 24, 2008	325.0 lb (147.7 kg)	10.0 lb (4.5 kg)	3.2 %
	Apr 16, 2008	315.0 lb (143.2 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	310.0 lb (140.9 kg)	Change:	63.0 lb (28.6 kg)
	Current:	373.0 lb (169.5 kg)	Percent Change:	20.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Dec 1, 2009	373.0 lb (169.5 kg)	24.0 lb (10.9 kg)	6.9 %
	Oct 26, 2009	349.0 lb (158.6 kg)	7.0 lb (3.2 kg)	2.0 %
	Dec 15, 2008	342.0 lb (155.5 kg)	12.0 lb (5.5 kg)	3.6 %
	Dec 9, 2008	330.0 lb (150.0 kg)	20.0 lb (9.1 kg)	6.5 %
	Apr 16, 2008	310.0 lb (140.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	325.0 lb (147.7 kg)	Change:	131.0 lb (59.5 kg)
	Current:	456.0 lb (207.3 kg)	Percent Change:	40.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Dec 1, 2009	456.0 lb (207.3 kg)	6.0 lb (2.7 kg)	1.3 %
	Oct 26, 2009	450.0 lb (204.5 kg)	20.0 lb (9.1 kg)	4.7 %
	Aug 31, 2009	430.0 lb (195.5 kg)	10.0 lb (4.5 kg)	2.4 %
	Jul 16, 2009	420.0 lb (190.9 kg)	15.0 lb (6.8 kg)	3.7 %
	Jun 8, 2009	405.0 lb (184.1 kg)	5.0 lb (2.3 kg)	1.3 %

Show Full History (10 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	11.0 lb (5.0 kg)
	Current:	136.0 lb (61.8 kg)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 16, 2009	136.0 lb (61.8 kg)	-4.0 lb (-1.8 kg)	-2.9 %
	Dec 15, 2008	140.0 lb (63.6 kg)	15.0 lb (6.8 kg)	12.0 %
	Apr 16, 2008	125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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