Member Since: Dec 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 334
Forum Posts: 44 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Yesterday, 5:25pmLast Forum Post: Never Last Photo Upload : Oct 31, 2008 10:12amLast Profile Update: Nov 20, 2008 12:42pmLast Blog Post : Feb 1, 2008 3:59pm
Real Name: Gary Stevens
Sex: Male
Age: 32
Location:
Occupation: Sales
Personal Website: http://www.gstevens4.qhealthzone.com
Gym: Sports Central
Gym Location: Richmond
When I Started: Sep, 2004
How I Started:
Why I Love It: I love the way it makes me feel, the feeling when you see results for the first time is unbeleivable
How I Stay Motivated: Looking for new music, anyone have any good workout music I can steel :o)
BB Accomplishments: After 32 years I have finally reached 183lbs :o)
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Right now I am having a hard time getting back into the gym. Things are so busy that when I come home I am unmotivated and can't get to the gym.... If anyone has anything that can help me get and stay motivated please let me know.. Any insight for m
Goal (Long): I want to gain 10 pounds of muscle by this summer so I don't have to worry about those people making those good old Skinny comments...
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 1, 2008 3:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: I found this to be a great creatine, it really hepled me with me size strenght....
Rating: 9/10
Review: Really liked this as there is no loading needed... The taste was not to bad a little...
Rating: 8/10
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Number Of Posts: 44 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 28, 2008 9:04am
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[ Leave girsh69 a Comment
penny08 [ View Profile ] Nov 28, 2008 8:43pm
Thanks for the add :) Good luck ... this site is very motivating!!
HabitualHealth [ View Profile ] Nov 24, 2008 9:36pm
was a great weekend! went to nationals here in atlanta. super duper sleepy tonight though.
HabitualHealth [ View Profile ] Nov 24, 2008 2:57am
hey hey!! thanks for the compliment on the pic!! how was your weekend?
cazz77 [ View Profile ] Nov 19, 2008 3:32pm
thank you for the add request! stay healthy and strong.
VisualizationME [ View Profile ] Nov 14, 2008 11:32am
Thanks Gary, that really means alot.
amysuds [ View Profile ] Nov 6, 2008 10:09am
Thankyou for the pic comment Gary :)
kathyfit [ View Profile ] Nov 5, 2008 9:09am
Thanks for the add! Maybe if you're too tired to workout in the pm, try it before work....
kag808 [ View Profile ] Oct 30, 2008 4:17pm
Thank you! Yeah, I haven't been on here as much. Hope all's well with you. Happy Halloween to you too. :)
thgirlnxtdr [ View Profile ] Oct 22, 2008 8:12pm
Thanks for stopping by my page and for the friend request. You came to to the right site for motivation! Good luck! ;)
Stormiorsini [ View Profile ] Sep 26, 2008 4:58pm
Thank you for the friend request! Good luck with your goals! ~Storm
Italian_Bella82 [ View Profile ] Aug 5, 2008 9:09pm
Thanks for the add!
heidismommy [ View Profile ] Jun 17, 2008 10:05am
Well thank you :)!
kag808 [ View Profile ] Jan 9, 2008 7:38pm
Thank you so much for the pic rating hun! :)
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