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girlymissjulie
"I feel like this new lifestyle is like winning the lottery! I want to inspire others to accomplish the body of their dreams!! Anyone can do this - you just have to want it bad enough!!"

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Progress Pictures


Oldest Newest
Apr 2, 2009 Oct 13, 2009
4-2-09 - 129lbs 10-13-09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: -25.0 lb (-11.4 kg)
Current: 104.0 lb (47.3 kg) Percent Change: -19.4 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  125.0 lb (56.8 kg) 104.0 lb (47.3 kg) 118.0 lb (53.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 9, 2009 104.0 lb (47.3 kg) -5.0 lb (-2.3 kg) -4.6 %
Nov 6, 2009 109.0 lb (49.5 kg) -2.0 lb (-0.9 kg) -1.8 %
Oct 13, 2009 111.0 lb (50.5 kg) -2.0 lb (-0.9 kg) -1.8 %
Sep 15, 2009 113.0 lb (51.4 kg) -1.0 lb (-0.5 kg) -0.9 %
Sep 1, 2009 114.0 lb (51.8 kg) -1.0 lb (-0.5 kg) -0.9 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: -14.0 %
Current: 17.0 % Percent Change: -45.2 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  25.0 % 17.0 % 18.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Dec 9, 2009 17.0 % -1.0 % -5.6 %
Nov 6, 2009 18.0 % -0.5 % -2.7 %
Oct 13, 2009 18.5 % -0.4 % -2.1 %
Sep 15, 2009 18.9 % -0.5 % -2.6 %
Sep 1, 2009 19.4 % -0.6 % -3.0 %
 
Show Full History (19 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -2.0" (-5.1 cm)
Current: 34.5" (87.6 cm) Percent Change: -5.5 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  36.0" (91.4 cm) 34.5" (87.6 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Aug 7, 2009 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Jul 17, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jul 3, 2009 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -2.0" (-5.1 cm)
Current: 9.0" (22.9 cm) Percent Change: -18.2 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  10.0" (25.4 cm) 9.0" (22.9 cm) 10.5" (26.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Oct 13, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Aug 27, 2009 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Jul 17, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 10.0" (25.4 cm) 0.3" (0.6 cm) 2.6 %
Jul 3, 2009 9.8" (24.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -4.5" (-11.4 cm)
Current: 35.5" (90.2 cm) Percent Change: -11.3 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  38.0" (96.5 cm) 35.5" (90.2 cm) 36.5" (92.7 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Oct 13, 2009 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Aug 7, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jul 17, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Jul 3, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -8.0" (-20.3 cm)
Current: 28.0" (71.1 cm) Percent Change: -22.2 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  32.5" (82.6 cm) 28.0" (71.1 cm) 29.0" (73.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Dec 9, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Oct 13, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Aug 27, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Aug 13, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Aug 7, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
 
Show Full History (15 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -3.0" (-7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: -14.3 %

  Start Current Goal Remaining  
  Jun 24, 2009 Dec 15, 2009 Sep 6, 2009 Goal Has Expired  
  19.5" (49.5 cm) 18.0" (45.7 cm) 20.0" (50.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Oct 13, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Aug 27, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Aug 7, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Jul 17, 2009 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 19.5" (49.5 cm) 0.8" (1.9 cm) 4.0 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 17, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Jul 3, 2009 13.3" (33.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 2, 2009 13.3" (33.7 cm) -0.5" (-1.3 cm) -3.6 %
Jun 26, 2009 13.8" (34.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 15.0 lb (6.8 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 22, 2009 149.0 lb (67.7 kg) 15.0 lb (6.8 kg) 11.2 %
Jul 8, 2009 134.0 lb (60.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2009 79.0 lb (35.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 6.0 lb (2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 22, 2009 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Jul 8, 2009 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 8, 2009 81.0 lb (36.8 kg)


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