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Fri Nov 12 13:15:06 PST 2010
Fit Status /// View History
Finally Moved! Phew.
May 25, 2012 5:19pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2001
HOW I STARTED:
In October 2001 I met a tall, dark, rugged, ripped hockey player named Cody. I would tell him how self-conscious I was about my legs or my weight, and he told me straight up, "You are gorgeous! There is nothing wrong with your body whatsoever. But if you want to change your body, you know what you have to do. Just do it!" So I did!
WHY I LOVE IT:
When I get into my fitness, it's something I can do just for myself. Pushing past the limits of what is comfortable or easy is a conscious choice, and when I realize I am able to do things I couldn't do before, I know I'm making progress. Exercise helps me burn off stress, improves my self-esteem and keeps me grounded.
girly_pythons's Progress & Goals
Progress Photos
Lbs.
2012-01-24, 2008-10-31, 2009-01-01, 2009-03-31, 2009-06-30, 2009-07-31, 2009-10-01, 2009-11-15, 2009-11-21, 2009-12-21, 2009-12-23, 2010-01-13, 2010-02-16, 2010-02-26, 2010-03-14, 2010-03-15, 2010-07-13, 2010-07-14, 2010-08-03, 2010-08-10, 2010-08-11, 2010-08-12, 2010-08-14, 2010-08-21, 2010-09-01, 2010-09-02, 2010-10-02, 2010-10-15, 2010-10-22, 2010-10-27, 2010-10-28, 2010-10-29, 2010-11-05, 2010-12-08, 2011-01-28, 2011-03-14, 2011-05-13, 2011-06-14, 2011-06-18, 2011-06-24, 2011-06-25, 2011-06-27, 2011-07-24, 2011-08-31, 2011-09-08, 2011-10-01, 2011-10-02, 2011-10-03, 2011-10-15, 2011-10-21, 2011-10-28, 2011-10-30, 2011-11-16, 2011-11-24, 2011-12-03, 2011-12-06, 2011-12-11, 2011-12-12, 2011-12-13, 2012-01-12, 2012-01-13, 2012-01-24, 2012-01-25, 2012-01-26, 2012-01-27, 2012-01-28, 2012-02-02, 2012-02-03
162.4, 180.0, 175.0, 165.0, 150.0, 137.0, 145.0, 155.0, 150.0, 157.0, 148.0, 160.0, 150.0, 155.0, 150.0, 150.0, 164.5, 163.0, 160.0, 159.0, 156.0, 157.0, 157.0, 155.0, 158.5, 156.5, 160.0, 159.0, 164.5, 163.3, 162.5, 159.5, 158.5, 163.0, 153.0, 165.0, 175.0, 173.0, 171.0, 170.4, 169.2, 168.0, 168.6, 173.0, 170.6, 176.0, 172.8, 172.4, 169.6, 168.2, 167.8, 165.4, 164.0, 162.2, 161.4, 158.4, 160.4, 160.2, 159.8, 163.8, 162.6, 162.4, 161.2, 164.2, 162.6, 161.8, 162.2, 161.2
2012-02-28
149.9 Lbs.
TIME UNTIL GOAL:
Expired
Start:
180 Lbs.
Goal:
149.9 Lbs.
Feb 28, 2012
%
2009-12-13, 2010-08-21, 2011-05-13, 2011-06-18, 2011-07-11
23.9, 21.5, 34.5, 31.5, 25.7
TIME UNTIL GOAL:
No Goal
Start:
23.9%
Goal:
No Body Fat Goal
Lbs.
2009-12-21, 2010-08-10, 2010-08-11, 2010-08-12, 2010-08-14, 2010-08-21, 2010-09-01, 2011-05-13, 2011-06-14, 2011-06-18, 2011-06-24, 2011-06-27
119.5, 124.8, 122.5, 123.2, 123.2, 121.7, 124.4, 114.6, 118.5, 117.1, 116.7, 115.1
Current LBM:
119.8 Lbs.
Feb 03, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered a body fat goal
girly_pythons's Program
My Workout Program View My Full Workout Program
girly_pythons has not added any program information.
My Nutrition Program View My Full Nutrition Program
girly_pythons has not added any program information.
My Supplement Program View My Full Supplement Program
girly_pythons has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
When I set a goal, I lay out a plan and set out to do whatever it takes to get there. When life feels crazy, I make my fitness a priority, because my diet and my workouts are one thing I have some control over. When I set my mind to it and do the right thing day after day, the results speak for themselves! Results keep me motivated to get to the next level. Each week, I look back at what I accomplished and set a new goal, even if that's just getting out of bed quicker or making a small conscious diet change, if I reach that goal for the week, then that is an improvement I can be proud of!
About girly_pythons
About Me:
My Favorites:
Healthy Foods
Fresh green salad with parsley, spinach and mesclun, with lemon juice and olive oil
Chick peas
Supplements
Beverly International Ultra 40, 500 Tablets
Because Herm takes it... :) Dissicated liver tablets are just so oldschool. Seems like a no-brainer.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
gg1168
Gotta love her!!
joey50557
This member inspires me not only with her hard work but also with her great attitude. With members like her "keeping an eye on me" it keeps me from being lazy and taking a break !
Johnny_B_87
Inspiration comes in many forms...
Lrae
Has a seriously amazing body and I know It is from dedication and hard work. Inspires me to set goals and stick to them!
pantherzack44
She is truly a health freak in a great healthy way
Latest Forum Posts
Latest BodyBlog Entries
Nice Lift yesterday - QUESTION for the GUYS - Please Comment
Posted in Other : Jan 26, 2012 1:31amHammies are sore today from that last Squat/Dead Superset yesterday.
I warmed up with Lat Pulldowns, 3 sets, then did some lightweight ballerina squat-presses with a body bar, light deads w the body bar and sg arm front delt lifts. Then Malina came in the girls room where I was training and was doing these seated bench foot liftie thingies for abs, which I usually only ever do unweighted, so I did one set un-weighted and two or three sets lifting a 10 lb db with my feet, interspersed with more sets of squatpress, deads and delts.
There's this guy Joey, but I guess th
...Definitely Getting Back into the Groove
Posted in Other : Jan 25, 2012 2:12amI'm definitely feeling good about getting back on track!
I have all my meals prepped on Sunday, and I'm sticking to my eating plan. Last night, after 1295 Calories, I was feelin sorta hungry, so at the meeting, I had a half a cup of whole milk, with some warm water and a Splenda, plus my 100 Calorie ThinkThin protein bar bite - instead of any cookies, or those gosh-forsaken oatmeal sandwich thingies! lol No coffee, either, and at 930, 10PM a half a melatonin ensured that I'd be out in no time. Slept great, but it was hard to get up at 3:35AM with the alarm. S...
I have all my meals prepped on Sunday, and I'm sticking to my eating plan. Last night, after 1295 Calories, I was feelin sorta hungry, so at the meeting, I had a half a cup of whole milk, with some warm water and a Splenda, plus my 100 Calorie ThinkThin protein bar bite - instead of any cookies, or those gosh-forsaken oatmeal sandwich thingies! lol No coffee, either, and at 930, 10PM a half a melatonin ensured that I'd be out in no time. Slept great, but it was hard to get up at 3:35AM with the alarm. S...
MUFFULETTA!
Posted in Nutrition : Jan 22, 2012 2:30pmI'm definitely not the only one who finds it tough to get back in a groove over the holidays, and tonight, I feel good about saying I'm finally coming out of my post-holiday funk. I'm cooking up my meals for the week, and feeling some excitement about being back in the gym 5 mornings! Between coming back to work, and a case of the "JANUARY's" (uhm, sunshine, please???), not to mention horemones, I can say it has been a decidedly uphill battle, which I have indeed fought valiantly.
Which brings me to the very thing that prompted this post, and that i...
Which brings me to the very thing that prompted this post, and that i...
Visitor Comments
Leave a Comment
farleybasset
Hey GP! Thanks for the bday wishes :) It was a great day turning 42...BLECH! LOL! How have you been my friend?
Jan 30, 2012 10:12am
french_pedi
yo homie thanks for the shout out. you sent a FB friedn request to my gmail but to the wrong account so it wouldn't link up. if you re-send to my FB account i will accept it. dude.
Jan 30, 2012 7:40am
Jomyra
Im happy =) to hear you're feeling better! Hopefully you can be good by tomorrow and you can have a killer week in the gym.
Jan 29, 2012 10:54am
Al--1961
Anyone who's up this early has ALREADY not negotiated. And you look great in the Dec progress pics.....Still have nice curves. :-) Now go beat up that iron.
Jan 18, 2012 3:31am
AdamantineBull
Keep up the hard work and weight loss. To lose during the winter is tough! Nice wide shoulders btw.
Jan 13, 2012 5:17am
