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girlvapor

"My goal is to drop 20lbs in a year and keep the muscle I currently have."

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Progress Pictures


Oldest Newest
Feb 23, 2009 Apr 28, 2009
Another side shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.5 lb (70.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 151.5 lb (68.9 kg) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Feb 23, 2009 Jan 6, 2010 Jun 23, 2009 Goal Has Expired  
  155.5 lb (70.7 kg) 151.5 lb (68.9 kg) 135.0 lb (61.4 kg) 16.5 lb (7.5 kg)  

Date Body Stats: Weight Change % Change
Aug 5, 2009 151.5 lb (68.9 kg) -1.0 lb (-0.5 kg) -0.7 %
Jul 15, 2009 152.5 lb (69.3 kg) -2.0 lb (-0.9 kg) -1.3 %
May 14, 2009 154.5 lb (70.2 kg) -1.5 lb (-0.7 kg) -1.0 %
Apr 29, 2009 156.0 lb (70.9 kg) 3.5 lb (1.6 kg) 2.3 %
Feb 27, 2009 152.5 lb (69.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2009 32.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 0.5" (1.3 cm)
Current: 35.0" (88.9 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2009 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Feb 23, 2009 34.5" (87.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.1" (99.3 cm) Change: -0.4" (-0.9 cm)
Current: 38.8" (98.4 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 29, 2009 38.8" (98.4 cm) -0.4" (-0.9 cm) -0.9 %
Feb 23, 2009 39.1" (99.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -1.0" (-2.5 cm)
Current: 29.5" (74.9 cm) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Feb 23, 2009 Jan 6, 2010 Mar 20, 2009 Goal Has Expired  
  30.5" (77.5 cm) 29.5" (74.9 cm) 28.0" (71.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Apr 29, 2009 29.5" (74.9 cm) -1.0" (-2.5 cm) -3.3 %
Feb 23, 2009 30.5" (77.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.1" (53.6 cm) Change: 1.2" (2.9 cm)
Current: 22.3" (56.5 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2009 22.3" (56.5 cm) 1.2" (2.9 cm) 5.5 %
Feb 23, 2009 21.1" (53.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.6" (37.1 cm) Change: -0.1" (-0.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2009 14.5" (36.8 cm) -0.1" (-0.3 cm) -0.7 %
Feb 23, 2009 14.6" (37.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.3" (3.2 cm)
Current: 10.3" (26.0 cm) Percent Change: 13.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 29, 2009 10.3" (26.0 cm) 1.3" (3.2 cm) 13.9 %
Feb 23, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 1.8" (4.4 cm)
Current: 45.3" (114.9 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 29, 2009 45.3" (114.9 cm) 1.8" (4.4 cm) 4.0 %
Feb 23, 2009 43.5" (110.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 23, 2009 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 23, 2009 167.0 lb (75.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 23, 2009 209.0 lb (95.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2009 154.0 lb (70.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2009 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 23, 2009 122.0 lb (55.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2009 64.0 lb (29.1 kg)


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