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girliemuscles
"34-26-38"

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Progress Pictures


Oldest Newest
Mar 1, 2003 Apr 9, 2008
My Back - 2003 More Back - 4/08

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: -2.0 lb (-0.9 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Aug 11, 2007 Dec 24, 2009 Mar 1, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 134.0 lb (60.9 kg) 145.0 lb (65.9 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
May 22, 2008 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 10, 2008 134.0 lb (60.9 kg) -2.5 lb (-1.1 kg) -1.8 %
Apr 28, 2008 136.5 lb (62.0 kg) 0.5 lb (0.2 kg) 0.4 %
Apr 19, 2008 136.0 lb (61.8 kg) -1.8 lb (-0.8 kg) -1.3 %
Mar 29, 2008 137.8 lb (62.6 kg) 0.2 lb (0.1 kg) 0.1 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.5 % Change: -3.5 %
Current: 19.0 % Percent Change: -15.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2008 19.0 % 0.0 % 0.0 %
May 10, 2008 19.0 % -1.0 % -5.0 %
Apr 28, 2008 20.0 % 1.0 % 5.3 %
Apr 19, 2008 19.0 % 2.1 % 12.1 %
Mar 29, 2008 17.0 % -5.2 % -23.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.5" (-3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
May 10, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Mar 29, 2008 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (17 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 10, 2007 Dec 24, 2009 Sep 1, 2007 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 12.0" (30.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
May 22, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Apr 28, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Aug 11, 2007 Dec 24, 2009 Mar 1, 2008 Goal Has Expired  
  36.3" (92.2 cm) 35.5" (90.2 cm) 38.0" (96.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Hips Change % Change
May 22, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
May 10, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Apr 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 36.0" (91.4 cm) 0.5" (1.3 cm) 1.4 %
Mar 29, 2008 35.5" (90.2 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (17 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: -1.5" (-3.8 cm)
Current: 28.0" (71.1 cm) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Jul 10, 2007 Dec 24, 2009 Sep 22, 2007 Goal Has Expired  
  29.5" (74.9 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
May 22, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
May 10, 2008 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
Apr 28, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Mar 29, 2008 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
 
Show Full History (17 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.5" (-1.3 cm)
Current: 20.5" (52.1 cm) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Feb 3, 2008 Dec 24, 2009 Aug 1, 2008 Goal Has Expired  
  20.5" (52.1 cm) 20.5" (52.1 cm) 22.0" (55.9 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
May 22, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Apr 19, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
 
Show Full History (17 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Mar 29, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (17 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.3" (3.2 cm)
Current: 9.3" (23.5 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 22, 2008 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
May 10, 2008 9.0" (22.9 cm) -0.3" (-0.6 cm) -2.7 %
Apr 28, 2008 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 3.5" (8.9 cm)
Current: 41.0" (104.1 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 22, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Apr 28, 2008 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Apr 19, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 22, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 10, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Apr 28, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 29, 2008 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
 
Show Full History (17 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 29, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 40.0 lb (18.2 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 54.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 26, 2008 114.0 lb (51.8 kg) 11.0 lb (5.0 kg) 10.7 %
Apr 19, 2008 103.0 lb (46.8 kg) 27.0 lb (12.3 kg) 35.5 %
Mar 15, 2008 76.0 lb (34.5 kg) 9.0 lb (4.1 kg) 13.4 %
Feb 3, 2008 67.0 lb (30.5 kg) -7.0 lb (-3.2 kg) -9.5 %
Aug 11, 2007 74.0 lb (33.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 33.0 lb (15.0 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 26, 2008 199.0 lb (90.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2008 199.0 lb (90.5 kg) 42.0 lb (19.1 kg) 26.8 %
Mar 15, 2008 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
Feb 3, 2008 134.0 lb (60.9 kg) -32.0 lb (-14.5 kg) -19.3 %
Aug 11, 2007 166.0 lb (75.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 54.0 lb (24.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 37.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2008 199.0 lb (90.5 kg) 6.0 lb (2.7 kg) 3.1 %
Apr 26, 2008 193.0 lb (87.7 kg) 36.0 lb (16.4 kg) 22.9 %
Mar 15, 2008 157.0 lb (71.4 kg) -12.0 lb (-5.5 kg) -7.1 %
Feb 3, 2008 169.0 lb (76.8 kg) 24.0 lb (10.9 kg) 16.6 %
Aug 11, 2007 145.0 lb (65.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 39.0 lb (17.7 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 177.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 26, 2008 61.0 lb (27.7 kg) 5.0 lb (2.3 kg) 8.9 %
Apr 19, 2008 56.0 lb (25.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2008 56.0 lb (25.5 kg) 32.0 lb (14.5 kg) 133.3 %
Feb 3, 2008 24.0 lb (10.9 kg) 2.0 lb (0.9 kg) 9.1 %
Aug 11, 2007 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 36.0 lb (16.4 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 26, 2008 109.0 lb (49.5 kg) 9.0 lb (4.1 kg) 9.0 %
Apr 19, 2008 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2008 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Feb 3, 2008 94.0 lb (42.7 kg) 21.0 lb (9.5 kg) 28.8 %
Aug 11, 2007 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 3.0 lb (1.4 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 26, 2008 61.0 lb (27.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 19, 2008 61.0 lb (27.7 kg) -2.0 lb (-0.9 kg) -3.2 %
Mar 15, 2008 63.0 lb (28.6 kg) -4.0 lb (-1.8 kg) -6.0 %
Feb 3, 2008 67.0 lb (30.5 kg) 9.0 lb (4.1 kg) 15.5 %
Aug 11, 2007 58.0 lb (26.4 kg)


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