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Overall Goal
///
Transform My Body
I'd like to both gain muscle and lose fat.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
100
Lbs.
Jul 6, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-06-01,2007-06-18,2007-07-02,2008-02-04,2009-07-06
80,80,90,95,100
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
I try to do at least an hour of cardio per day in the form of walking; often I add a bit more, though at times I have cut back to confuse my body. I also add various other exercise randomly including freeweights, resistance training, biking, calisthenics, and yoga.
My Nutrition Program View My Full Nutrition Program
girl81 has not added any program information.
My Supplement Program View My Full Supplement Program
girl81 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
fear driven
Visitor Comments
Leave a Comment
guest
Hello girl. amazing girl!! it is really something that from June of 07 to June of 09 you gained 20 lbs... I bet a bunch of that was muscles... I'm so proud of you!! I hope youll post an update to the bodyspace site daring girl!!.. and maybe join the pull ups bodygroup, huh??
Aug 21, 2010 8:26pm
Dominate13
I just want to say, Thank you so much for your nice words in your "inspire" section. You are amazing, caring/loving, and unselfish. I am lucky to have u in my life.
Nov 22, 2009 2:29pm
Romantic1983
ehh. you should have told me you created a personal journal way back when.. I am going to have to catch up on 12 pages
Nov 14, 2009 11:21pm
Tw1zt1d0n3
Thank you for the rep points... And you don't have to thank me for doing what I like..
Nov 13, 2009 5:06am
Romantic1983
Wow. where have you beeen!?!?! Ive missed you! Thanks btw on the comment. think calfs are deflating a little. how are things? Sending ya a hug~
Aug 16, 2009 4:08pm
aragonmod
......Aragon,
you negged me.......
I am sorry did not meant to do that. It was an honest mistake.
Jan 25, 2009 2:24pm
BuffMother
Thanks so much for missing me. I am BACK!! I was just on vacation~
Keep working hard!!
Jun 3, 2008 10:10am
Romantic1983
Hey thanks! No, i havent been on here very much at all, just changed pics. Lots of dating issues. No, im all good. I just think i used to have bad circulation. But, it seems to have improved quite a bit since I have gone from 94 pds to now 126. How are you?
May 22, 2008 1:20pm
Romantic1983
Im doing pretty darn good! I am not cold as much anymore. My Body temp is like on the rise! I hated being cold constantly. workouts are good. How are you??
May 4, 2008 12:54pm
fattybumbum
Thank you so much. My legs weren't too bad but the white vest conceals the hideous flabby gut I had! Lol. Hope you are progressing and thanks for your comment. x
Apr 19, 2008 12:10pm
Romantic1983
Hey! Not a problem! I hope you get better! Naw, we all suffer through some depression. My thoughts are with you!:)
Mar 20, 2008 4:05am
Romantic1983
Hey! Nope no plans here. At the point, ill be eating drinking and sleeping workout out AND thesis. I love the program, but id like to graduate at some point (if I stay any longer in it, i better be getting the Ph.D) :)
Feb 9, 2008 1:59pm