Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

is to clean bulk, cutting to lose body fat, and gain muscle. LIFT. EAT. SLEEP. REPEAT! edit: trying to get back in top shape after fighting the mean flu. and get to 170 lbs of pure lean muscles with low bodyfat!!!

I want to get in better shape for rugby!

My primary goal is to lose 10 lbs a month until I reach 160 lbs (Currently I'm 220 lbs), but I'm trying to focus on measurements and body fat, not just scale weight.

Increase Size and Strength while keeping body fat down, And.... Get back to running 5k's.

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

To Get A Supplement and/or Modeling Contract!

I wanna have the best body for myself, of myself, and as I can.

i need a contact in usa and canada to sell nutritions products

I am a WNBF Pro Bodybuilder. I have been helping to train people for bodybuilding, figure, and just getting in phenomenal shape for over 20 years now. Supermaine, fitnessdiva22, and kellykel74 are just a few of my clients.

Breaking 200LB by Feb.12

"haha, i wanna over train - serious! i wana know wat it feels like"

my goal is to play in the nfl or ufl

I am trying to weigh a total of 190lbs with Upper Body definition.

have fun ..

2 get jacked and some day compete