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www.girishgc.com or www.girishgc.com/beta.htm www.girishgc.com or www.girishgc.com/beta.htm
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Membership Info
Member Since: Jun 1, 2006
BodyBlog Started: Apr 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 53
  • Overall: 8,420
Forum Posts: 48
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 12:23am
Last Forum Post: Jun 5, 2008 2:20am
Last Photo Upload: Jun 15, 2006 4:07am
Last Profile Update: Apr 2, 2007 9:34am
Last Blog Post: Apr 12, 2007 9:14am

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

girishgc

Overall Goal:  girishgc has not set an Overall Goal 

Fit Status:  girishgc has not entered a Fit Status.  Ask girishgc for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Girish G C
Sex:
Male
Age:
33
Location:
India, Gurgaon, Haryana, India
Occupation:
Bodybuilding/ Training/ Wellness
Personal Website:
http://www.girishgc.com
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
I was always passionate about Bodybuilding right from a very young age. It was very difficult but a very fulfilling path. I Initially got break in Weight Lifting and did well that sport too. The moment I got a chance to switch on to Bodybuilding I did it and enjoy being in this sports
Why I Love It:
I love work out a lot. It gives me a great pleasure and personal satisfaction by pumping iron. Everyday I strive to be better then yesterday.
How I Stay Motivated:
Their are different factors for me staying motivated. First and foremost, my deep belief in god and my spiritual inclination. Also I have a very strong and supportive family and friends, who always stay rock solid with my in my ups and downs.
BB Accomplishments:
My biggest body building accomplishment has been winning Mr. India title in year 2006 in 90 kg category.
Forum Signature:
Girish G C
Last Updated: Apr 2, 2007 9:24am

What girishgc Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 2, 2007 9:30am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 2, 2007 9:30am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 2, 2007 9:30am

Members That Inspire girishgc:
girishgc does not have inspirational members yet.

BodyAnswers
girishgc has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 2, 2007 9:30am

Videos of girishgc
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Last Updated: Apr 2, 2007 9:30am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 2, 2007 9:30am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 12, 2007 9:14am

Hi All, I have intiated this Blog, so that all the serious bodybuilders can share their views and experience and enrich each other by individual experience and knowledge.

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Mar 16, 2007
Reason: I take this suppliment for better results. Also that this suppliment has maximum protien...
Last Updated: Apr 2, 2007 9:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Indian
Number Of Posts: 48 View All Posts
Posts Per Day: 0.04
Last Activity: May 6, 2009 12:12am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Workout & Movies
Healthy Foods:
  • Chicken & Fish
Last Updated: Apr 2, 2007 9:34am

Friends (7)







Last Updated: Apr 2, 2007 9:34am

Visitor Comments (16)
[ Leave girishgc a Comment ]
Guest krishna guest
Dec 10, 2009 3:46am
Hello Mr.Girish, Honourable Mr.India.My hearty congratulations to you for winning mr.india title and also to win many more titles in the days to come. Well, im writing this mail to you and get some valuable advice. IM Suffering from tennis elbow injury. i need to know if i can resume in future, and can u suggest any kind of treatment that you are aware off. i have undergon physiotherapy, ayurveda, homeopathy but to no avail. pls advise. regards krishan
Guest noor khan guest
Nov 10, 2009 12:23am
i like u deer friend my yahoo id xxx42215 ha plzzz call me
Guest Durgadas guest
Nov 2, 2009 3:28am
sir,you are cooooooooooooool
Guest Robin Banerjee guest
Aug 14, 2009 2:43pm
It;s great that you have won title, congratulations Keep up the good work
Current Pic Akash.Verma [ View Profile ]
Jul 26, 2009 5:25am
hi girish, can you suggest me a supplement which can harden my body.
front manatwork88 [ View Profile ]
May 9, 2009 9:59pm
Hi, im from bangladesh and 16 right now and have been training hard for a year. how do you think im going
Guest Shubha guest
May 5, 2009 4:35am
Great pics. Good Work. U r hardwork has bought you here. Keep it up !! Kudoos..
Guest rdhemachandran guest
Apr 23, 2009 8:51am
"Hi girish your body is awesome". i want to maintain friendship with you.
Upload your profile picture! Kusuma [ View Profile ]
May 21, 2008 9:18am
hai, u r awsome. love u always
No make up hotgymdiva [ View Profile ]
Nov 4, 2007 5:52pm
My husband, Bill just emailed you the other day and told you we were moving to India, so I wanted to say hello. Hope you are having a good day!!! Michelle Hooper
chest harshal [ View Profile ]
Aug 31, 2007 11:58am
you are realy very atractive.
Upload your profile picture! MONSTER_M_MIKE [ View Profile ]
Jul 31, 2007 12:36pm
Hey, You look fantastic! I have always had a lot of respect for Indian bodybuilders and their ability to be so ripped for competition. It's always the real telling point with a competitive BB and Indian bodybuilders know how to to do it right! Congrats on Your Victory!—Monster Muscle Mike
Guest RB guest
Jul 21, 2007 9:25pm
You should definitely get on t-nation.com and post on physiue and performance photos forum. That weill help you break into the international scene.
rodsvt [ View Profile ]
Feb 19, 2007 12:41pm
wow nice ab definition good sh**!!!
UNLIKECPRESS [ View Profile ]
Feb 15, 2007 8:43pm
HOW DO I GET CUT UP LIKE.ANY HELP WOULD GOOD.THANKS
Feb 07 Back caseymoe [ View Profile ]
Feb 15, 2007 8:30pm
Good size and definition, keep up the good work
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