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real name
Girish G C
age
36
gender
Male
location
gym
occupation
Bodybuilding/ Training/ Wellness
Overall Goal
///
Compete
Progress & Goals
BEFORE
CURRENT
178.5 Lbs.
LEAN BODY MASS
31.5 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Apr 2, 2007
CURRENT BODY FAT
15
%
Apr 2, 2007
PROGRESS HISTORY
Lbs.
2007-04-02
210
%
2007-04-02
15
Lbs.
2007-04-02
178.5
Programs
My Workout Philosophy View My Full Workout Program
girishgc has not added any program information.
My Nutrition Program View My Full Nutrition Program
girishgc has not added any program information.
My Supplement Program View My Full Supplement Program
girishgc has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Their are different factors for me staying motivated. First and foremost, my deep belief in god and my spiritual inclination. Also I have a very strong and supportive family and friends, who always stay rock solid with my in my ups and downs.
Visitor Comments
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 1:28pm
Rolinda123
my dearest one ,
how are you over there in your
country hope all is well together
with you work it give me great
pleasrue to contact you after
viewing your profile which intrest
me having communication with you
i will like you to send me an email
true my email adderss
(Rolinda.johnson@yahoo.co.uk)
so that i will tell you more about
me and also send you my pictrue to
konw who you are communicating with
yours new friend
Rolinda
Oct 23, 2011 2:47pm
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 4:20pm
guest
Good Achievement..........good luck
May 21, 2011 2:56am
guest
m duin gym from past 1 year help me to look my body big n better plz gv ur contact no. sir plz
Oct 17, 2010 5:31am
guest
i want you at all times. Please respond with contact no.
Sep 7, 2010 10:17am
guest
VERY GOOD BODYBUILDING
Jul 7, 2010 10:32pm
guest
Hello Mr.Girish, Honourable Mr.India.My hearty congratulations to you for winning mr.india title and also to win many more titles in the days to come. Well, im writing this mail to you and get some valuable advice. IM Suffering from tennis elbow injury. i need to know if i can resume in future, and can u suggest any kind of treatment that you are aware off. i have undergon physiotherapy, ayurveda, homeopathy but to no avail. pls advise.
regards
krishan
Dec 10, 2009 4:46am
guest
i like u deer friend my yahoo id xxx42215 ha plzzz call me
Nov 10, 2009 1:23am
guest
sir,you are cooooooooooooool
Nov 2, 2009 4:28am
guest
It;s great that you have won title, congratulations
Keep up the good work
Aug 14, 2009 3:43pm
Akash.Verma
hi girish, can you suggest me a supplement which can harden my body.
Jul 26, 2009 6:25am
manatwork88
Hi, im from bangladesh and 16 right now and have been training hard for a year. how do you think im going
May 9, 2009 10:59pm
guest
Great pics. Good Work. U r hardwork has bought you here. Keep it up !! Kudoos..
May 5, 2009 5:35am
guest
"Hi girish your body is awesome". i want to maintain friendship with you.
Apr 23, 2009 9:51am
hotgymdiva
My husband, Bill just emailed you the other day and told you we were moving to India, so I wanted to say hello. Hope you are having a good day!!!
Michelle Hooper
Nov 4, 2007 6:52pm
girishgc joined the Bodybuilding India BodyGroup.
Reason I joined this BodyGroup: Body Builder from India Members: 56