Member Since: Dec 12, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,698
Forum Posts: 38 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 11, 2009 7:38amLast Forum Post: Never Last Photo Upload : Dec 10, 2009 5:33pmLast Profile Update: Dec 10, 2009 5:48pmLast Blog Post : Dec 19, 2008 8:58pm
giovannix
Overall Goal: giovannix has not set an Overall Goal
Fit Status:
So I haven't been on here in quite some time..... I've done 4 bodybuilding shows since I was last on here. tons of pics will be posted!
Motivation Level: ?
Motivation Level has not been set
Real Name: John Aiello
Sex: Male
Age: 20
Location: Toronto, Ontario, Canada
Occupation: University Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started:
Why I Love It: Constantly putting your body to the test, pushing your limits and breaking new ground.
How I Stay Motivated: My friends are a big part of my motivation and support.
I always aim to outdo myself from the previous week, the feeling of adrenaline running through your entire body as you experiment new limits is definitely a key motivator for me!
BB Accomplishments: 2nd @ IDFA Toronto Classic
2nd@ UFE Mayhem, Hamilton
2nd @ IDFA Canada Classic
1st @UFE Nationals
Forum Signature:
Nov 6, 2008
Dec 10, 2009
week 0
This was taken one week before I began bulking.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
giovannix does not have inspirational members yet.
giovannix has answered 8 of 67 total questions.
View all 8 of giovannix's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
builds healthy strong lean muscle
What do you think about people who "grunt" loudly while working out? Do you do it?
you gotta do what u gotta do. It just happens naturally when pushing a large amount of weight
View all 8 of giovannix's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 19, 2008 8:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 17, 2008
Reason:
Started: Nov 07, 2008
Reason:
Started: Nov 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 10, 2009 5:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Workout Music:
'Halo' - Soil
'The End Of Heart Ache' - Killswitch Engaged
'Getting Away With Murder' - Papa Roach
[ Leave giovannix a Comment
skjlaw [ View Profile ] Dec 13, 2009 11:39am
Tremendous new pictures, nice work.
skjlaw [ View Profile ] Apr 12, 2009 5:22pm
Your pictures look awesome, I love your new profile picture, keep working hard.
TXBULL [ View Profile ] Apr 9, 2009 10:23pm
u are very massive bro! u training is great dude!
Lexuspunk [ View Profile ] Feb 15, 2009 10:10pm
what's up man? Your looking jacked!
Jen_absgirl [ View Profile ] Jan 24, 2009 11:40am
Hi Giovanni, I wanted to thank you so much for the friendship invitation! I look forward to following your progress. Best wishes with your training - you have a great physique.
Jen
latvia1230 [ View Profile ] Jan 15, 2009 3:08pm
Body looking thick, though with good definition!
FitTigerrr [ View Profile ] Jan 9, 2009 2:00pm
Keep up the good work, Giovanni!
HabitualHealth [ View Profile ] Jan 9, 2009 1:20pm
thanks so much for the add. lookin' jacked!
gympunk [ View Profile ] Jan 7, 2009 11:11pm
Nice job man!
TXBULL [ View Profile ] Jan 7, 2009 2:57pm
pretty deep abs! good build bro!
TrailrParkTrash [ View Profile ] Jan 7, 2009 1:03pm
Looking pumped! all the best in '09!
SuperMaine [ View Profile ] Jan 7, 2009 8:02am
Thanks for the add bro!! good luck with your goals and take care!!
-Elijah
VisualizationME [ View Profile ] Jan 4, 2009 12:09am
Thanks for the add and good luck on reaching your goal of competing! Great size for your age.
fer_gym [ View Profile ] Jan 1, 2009 9:17pm
happy new year man! nice work keep it up!
MK2004 [ View Profile ] Jan 1, 2009 5:14pm
Hey Giovanni - good luck with your competition goals.
Stormiorsini [ View Profile ] Dec 31, 2008 9:25am
Thank you for the friend request! Happy New Year!! Good luck with all of your goals for this year!! Storm
Barbie Barbell [ View Profile ] Dec 30, 2008 10:52pm
Stay positive and have a prosperous new year:>)
peace,
**BB**
KVNJames [ View Profile ] Dec 30, 2008 11:30am
Looking good. Stay Natural and have a great new Year!
skikyle [ View Profile ] Dec 27, 2008 5:29pm
Excellent development!...only 19???? Nice job!
