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real name
Giovanni Bardelli
age
gender
Male
location
Salt Lake City, UT, US
gym
Gold's Gym
occupation
Mover - Two Men and a Truck
Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Oct 20, 2011
CURRENT
Nov 23, 2012
175.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 1, 2013
CURRENT BODY FAT
10
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2011-10-20,2012-10-23,2012-11-26,2013-04-01
130,185,185,195
May 25, 2015
240 Lbs.
%
2012-10-23,2012-11-26
10,10
May 25, 2015
8 %
Lbs.
2011-10-20,2012-10-23,2012-11-26,2013-04-01
117,166.5,166.5,175.5
Programs
My Workout Philosophy View My Full Workout Program
gio101vani has not added any program information.
My Nutrition Program View My Full Nutrition Program
gio101vani has not added any program information.
My Supplement Program View My Full Supplement Program
gio101vani has not added any program information.
My Motivation Program View My Full Motivation Program
gio101vani has not added any program information.
gio101vani updated his weight from 185 Lbs. to 195 Lbs., a 10 Lb. gain in 126 days.
Apr 1, 2013 | Like
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gio101vani is now friends with daleshelton.