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gingerrockypoint

"16% bodyfat, and keep what I have worked for so far."

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gingerrockypoint's BodyAnswers

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gingerrockypoint has answered 9 of 67 Questions.

gingerrockypoint's Last Three BodyAnswers

What celebrity body would you most like to have? Why?
This is hard one. So many female celebrities are too concerned about being overly thin, and not much muscle mass. I would have to say Pink. At times has been critized by mags about being overweight...more
- Updated Sep 11, 2008 5:42pm

What tips would you give to others to help them stay motivated over the long-term?
Never give up, fitness is a life long committment not a fad diet that will be done with in a couple months. It's much more satisfying to have an awesome body/health than the moment of pleasure you ge...more
- Updated Sep 11, 2008 5:38pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I usually try to do chest on my husband's days off, it makes all the difference when you have a spotter for certain exercises.
- Updated Sep 4, 2008 10:23pm

All gingerrockypoint's BodyAnswers By Category

  - Click on any category row to view questions and gingerrockypoint's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 3 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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